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Tracey's 62 Day OMAD Journey to Hawaii 2019
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Well yesterday ended up being a 2mad day and the scale set me straight showing a near 2 pound gain. I weighed in at 166.6 this morning. Back to OMAD0
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Life happens as we all know. You will be back on track today, no doubt!!0
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Exactly...my weekends are always higher - it'll get back down in a day or two!0
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Same here...weekends = family time = more food. But, come Monday onwards, it will be back to normal OMAD
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How are you doin' Tracey?0
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I am well. This past week was super busy and full of super long days which got me totally out of sync. I am back up in weight. I basically fell off the wagon and it ran over me. I am going to be silent for a bit. I need to focus and get back on track. I will post my weight on the morning I leave for Hawaii. So I hope to be posting a good weight on 10 August. My lowest weight since my journey to Hawaii was 163.2 pounds. My goal for 10 August now is to be below that weight. I will be still checking in on you all, but will be silent on the home front until August 10th.0
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Ok babe - we're sending out love! You can do thissssssss!!!0
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Hello guys, I thought I would check in as this is the first day of my monthly three day fast. My plan to focus and get back on track totally bombed as I pretty much thought I could handle eating aside from OMAD and it totally failed.
I weighed in this morning at a mind blowing 176.3
I am so glad my fast is here. I hope to be able to do my fast and then OMAD Thursday and Friday so I can have a weigh in at least in the 160's before I leave for Hawaii on Saturday.
I am really aiming to get back control of my weight and get to losing again so I am going to eat mindfully in Hawaii. Try to do OMAD when I can and be totally back to OMAD when I return.
I will let you know how I did on Saturday morning. 160's or bust!!!1 -
Tracey ---so glad you posted this, even though it is not what you wanted you are being honest and owning it. You will be at your goal in no time!!! I am excited to hear your success.....
And I also can't wait for awesome pics from your tip!!!!!
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Agreed - win or lose, accountability is part of the process! You're still a winner to us, and your 3 day fast is a great cleanse to get you started!!! I'm fasting today too so I'm WITH YA!!!
You've got this babe! 160's before vaca is TOTES doable and will give you a good win before Hawaii!!!0 -
I agree totally You've got this!!! Cheering you on from Down Under 0
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Thanks everyone,
I had a successful 3 day fast and my weight this morning was 167.9 for a 3 day loss of 8.4 pounds. I checked my ketone level this morning and it registered at 2.8 this morning which is within nutritional ketosis range and solid fat burning mode. I am going to continue in the fat burning mode by keeping my carbs low so hopefully the losses will continue.0 -
That's amazing news! Great job!
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WOWA that is awesome Tracey ---you are a rock star!!!! Cheering you on to your big trip!!!0
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Wow amazing..0
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NICE WORK BABE! Doesn't it feel so nice to give your body a break from eating...even mentally! It's hard but I love how I feel after! Great 3 day loss babe, hold on to that momentum and AMAZING work!0
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That is awesome!0
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I hope you're enjoying your Hawaiian Vacation 0
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Hello OMAD Fam,
I am back from my fabulous Hawaiian Vacation. However in typical Tracey post vacation fashion, I got on the scale yesterday morning when I got home and my scale did not recognize me and I became a guest once again. The scale showed a jaw dropping 181.5 pounds (Whaaaaaa!!!) Which would be a 14 pound gain (I weighed in at 167.9 the Friday before leaving for vacation on Saturday) in a week. I did enjoy myself some food while in Hawaii and now that I am home, I have gotten back on track.
I had an OMAD meal yesterday which resulted in a 4 pound drop this morning for a weight of 177 pounds.
I am joining the other ladies getting back on the wagon after vacation.
I will post some vacation pics later. Those pics will close out this vacation thread and I will be back to my reboot thread or may start new thread chronicling my journey to goal.1 -
Trace----so glad you are back.....And I can't wait for some pics. Yep ---just lock that weight away --and move on....you have already done that by dropping 4lbs since vaca.
I need to do another thread too, my beach countdown is long gone, sadly.....
Glad you are back --we missed ya! 0 -
Welcome back Traceyyyyyyyyyyyy!!! So glad you had a good time! WORTH IT and now back to the plan of attack! You've got this love!
PS - this is why I post everything on one thread...so I can keep track! Plus I find it's fun to go back and read the progress start to current every once in a while 0 -
As promised some Hawaii Pics
Some scenery pictures
Some pictures of me out and about
And of course a few food pictures
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Oh Tracey those pics are awesome!!! You and your hubs so so cute the food looks amazing....not sure about the oxtail though......how was that???
I am so glad you had a great trip--the pics are postcard worthy!!
D
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Thanks Donna, we really did have a great time and Hawaii is beautiful. The oxtail was really really good.0
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Oh wow. Lovely photos..0
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GORGEOUS pictures! I LOVE ME some oxtail NOM NOM NOM So glad you had a blast!1
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Glad to hear that you had a great holidays👍❤️ Love all your photos 😘0
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Hey Tracey----
Just checking on you hope you are doing well..... 0
This discussion has been closed.