SHRINKING ASSETS TEAM CHAT - AUGUST 2019
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Before I give my fourth thing that makes me happy, I have to give a shout-out to @boehle for such an awesome challenge idea.
4. I am very thankful that Molly has come into my life. I may have rescued her but some days I think it is the other way around. She is great company and a very loving old gal.2 -
August target 300,000, More cycling so less days for steps this month.27/08 - 3,679 (1.96); Cycle 8.01
Jun '19 total 411,642 ~ average 13,721
Jul '19 total 405,320 ~ average 13,075; Cycle 31.69 miles
01/08 - 12,286 (5.43); Cycle 4.54
02/08 - 18,160 (8.89); Cycle 0.00
03/08 - 21,100 (10.32); Cycle 9.46
04/08 - 8,812 (4.16); Cycle 14.53
05/08 - 16,983 (8.31); Cycle 0.00
06/08 - 13,612 (6.65); Cycle 16.21
07/08 - 17,801 (8.71); Cycle 11.85
08/08 - 4,594 (2.25); Cycle 6.33
09/08 - 8,063 (3.57); Cycle 8.49
10/08 - 15,290 (6.76); Cycle 17.55
11/08 - 14,222 (6.28); Cycle 5.48
12/08 - 15,757 (6.96); Cycle 1.28
13/08 - 12,517 (5.44); Cycle 6.46
14/08 - 5,314 (2.83); Cycle 15.37 Just counting exercise steps now
15/08 - 5,411 (2.89); Cycle 7.63 This is a stark reality check of just how many of my step we meandering and not really beneficial.
16/08 - 7,922 (4.23); Cycle 11.46
17/08 - 15,374 (8.21); Cycle 5.51
18/08 - 6,745 (3.60); Cycle 3.95
19/08 - 5,555 (2.96); Cycle 11.62
20/08 - 11,831 (6.32); Cycle -.--
21/08 - 10,444 (5.58); Cycle 14.25
22/08 - 5,538 (2.95); Cycle 3.59
23/08 - 5,038 (2.69); Cycle 10.48
24/08 - 8,243 (4.40); Cycle -.--
25/08 - 11,594 (6.19); Cycle 16.87
26/08 - 5,055 (2.70); Cycle 17.63
Aug TD total - 286,640
Aug average - 10,616
Item 4 : This group - to find an active supporting group is really important for a lifestyle change. Especially @lindamtuck2018, @boehle and @Beka3695 who lead the way. Let's not leave it all up to them and everyone has to pick up the slack now and again.3 -
Things I am thankful for:
4. My husband, a kind, caring and smart person.
5. MFP as a life changing tool.
6. Finding this group which is very helpful in keeping me on track.
Week 4 goals
1. Work out 60 min: fast walk done.
2. Water 4 litre: done
3. Steps 8000: done2 -
PW 138.4
CW 137.74 -
I'm going to weigh in on Saturdays on Saturday as I'm away for a couple of days and then that's it, back in the game from Saturday morning!
Cant wait to be back in the challenge, posting and supporting!
Steps:
Mon 26 - 17280
Tue 27 - 10 7823 -
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don't forget to introduce yourself in our new thread.
https://community.myfitnesspal.com/en/discussion/10761634/shrinking-assets-team-chat-september-2019#latest1 -
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TEAM SHRINKING ASSETS
PLEASE WELCOME TO THE SEPTEMBER CHALLENGE ON YOUR TEAM
@KittyInBoots AND @corporatelawmom
PLEASE HELP THEM GET SETTLED FOR THE SEPT CHALLENGE
THANKS GREG
THEY BOTH HAVE ENTERED ON THE SPREAD SHEET0 -
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LovebyDraug69 wrote: »LovebyDraug69 wrote: »lindamtuck2018 wrote: »Week 4 Challenge from Shrinking AssetsThis week is going to be about what makes us happy or thankful. Let’s make a list of those items. But how long is the list going to be? Well, it’s all about your age. Add the 2 numbers of your age together. For example, I am 55, so 5+5=10. My list will have 10 things that make me happy or thankful. Everyday take a few items from your list and share it with the your teammates.
Well...I am 33 so I'll have six on my list.
My first and foremost is my daughter. Every day I look at her and smile. She is a strength within me to keep me going no matter what is in my way.
However this weight loss journey has slowly tore me apart. Last night I made pasta with biscuits topped with garlic, cheese, and Italian seasoning for her and my husband. She was so sad cause I didn't eat the exact same as them. I made myself zoodles and sauce with asiago chips instead. So it was close enough for me but not for her.
I am a couple behind so I am sorry.
The second thing I am thankful for is my job. It allows me the opportunity to help others in the community, show my outgoing personality, and make amazing friends.
The third thing I am thankful for is the Young Marines. I am able to help the youth of our community, teach new skills, and provide a lasting (hopefully good) impression on our future leaders.
Good morning everyone!
The fourth thing I am thankful for is MFP, my MFP friends, and all of you! MFP keeps me accountable, but each of you keep me encouraged to continue to do the best I can at the moment, remember that slip ups happen and not to be discouraged, and let me know that there is a support here even when my friends, family, and colleagues might not always be.
Thank you all for being so amazing and sharing your journey as well as mine.1 -
LovebyDraug69 wrote: »
haha
am I the only one that read the kittyinboots as kinkyinboots? lol
Either way, cute name1 -
Steps 8/27 24,3131
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Weigh In Wednesday
I didnt see the usual posting so here's mine:
PW: 158.2
CW: 160.0
I don't understand this gain; I've upped my workouts, but I gain weight?? WTH?? Frustrating, and I'm staying w/in my calorie count....sigh....0 -
Steps:
8/27
5,7190 -
Welcome to the team
@machchic
@Toulon
@KittyInBoots
@corporatelawmom
If there is anything you need, we are here to help!
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Yay I'm on a team!!! I'm excited! LOL! Can't wait to get into it!
I gotta say I'm really impressed by the organization of all this! Wow! Great set-up!
Also thanks for the warm welcome everyone!!!2 -
LovebyDraug69 wrote: »
haha
am I the only one that read the kittyinboots as kinkyinboots? lol
Either way, cute name
That's a new one to me lol! But yeah I like cats, and boots... so that's where that comes from!
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