TEAM: Flab-U-Less (September)
Replies
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Daily Post: September 25th
Track: Yes
Calories: Under
Exercise: 60 min walk
Water: 56 ounces1 -
@MellOnTheMove Flab-u-Less loss!
@happy7811 Awesome sauce!!
@12774 very nice walk!
@Starshine15 Perfect day!
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Daily Post: 09/25 Wednesday-I think...
Track: yes
Calories: under
Exercise: no
Daily goal: Adopt a podling. Tomorrow-One more time!1 -
Daily post: September 25
Track: Yes
Calories: over by 100
Exercise: 45 minute circuit class1 -
mram3582
Sept. Week 4
PW: 245.4
CW: 251.2
That is what a week's worth of junk and salt does to me. Hopefully most of that will be gone in a day or two. Sorry, team.1 -
Message to all Team Members:
@mram3582.
@empire5.
@Katchoi.
@LenGray.
@Miyoka_Tata.
@WA_Teacher.
@12774.
@dheliason.
@DJMKT.
@rekvar12.
@ShrrlyDee.
@holygoop.
@MellOnTheMove.
@dkmnpo2707.
@Happy7811.
@spinnerkind.
@SueZQ72760.
@deanit.
@jenngitch.
@PlummerBecky1.
@Starshine15.
@evangsimmons170.
@MamboRumba.
@mrsjar5311.
@Tina9572.
@TypingToaster.
This is the last week of the September Challenge. After this week, all members will be rolled over automatically into the October Challenge.
The October challenge thread is:
TEAM: Flab-U-Less (September) https://community.myfitnesspal.com/en/discussion/10765576/team-flab-u-less-october#latest
If you wish NOT to participate next month, please message me or tag me @AB0215 or your team captain.
Please view your team thread and post a brief introduction so others in the team can know who you are.
When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).
This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).
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Havind troubles getting in community last two days. That made me mad lol
Daily post for Wednesday25 th
Tracked __yes
Calories targeted__yes over by 184
Water 8 cups
Exercises yes had rehab 50 min
45 at rehab then i come home a did 10 min more after supper on stationary bike
Steps 4640
Miles 1 . 17
Total exercise time 53 min
.
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Daily post post for Thursday. 26 of September
Tracked___yes
Calories targeted__yes under by 8.6
Exercised __yes 65 min total
Strength 10 min
Walking in stores 40 min
After supper. 10 min on stationary bike
Water 10 cups
Steps an miles are still being counted as i write this.
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Daily Post 9/26
Tracked: Yes
Calories: Over, by 68
Exercise: No
Comments: Decided that I was going to have some hot chocolate as a treat today
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Daily post for Thursday, 9/26
Track: No
Calories: Haven't a clue
Exercise: Walked for 35 minutes.0 -
@happy7811 I've seen a lot of people complaining about mfp being glitchy the past couple of days. I had trouble logging stuff yesterday, but it let me on later that night. Then, I couldn't close out my diary, but at least I got everything logged.
@LenGray Yummy hot chocolate! I wish it weren't still 100 degrees here
@Starshine15 Another great walk in today!0 -
Daily Post: 09/26 Thursday
Track: yes
Calories: under
Exercise: no
Daily goal: The same thing we do every night.....TRY TO TAKE OVER THE WORLD!! Tomorrow-The same thing we do every night....TRY TO TAKE OVER THE WORLD!!0 -
daily post 9/25
Track Yes
Cal..Under Exercise Yes. Heavy house cleaning and grocery shopping. Family coming to spend the week.0 -
Starshine15
Weigh in Week 4
PW: 179.6
CW: 180.0
Been struggling with calories and not consistently posting daily. My goal for October is to get into the 170s and not ever go back to the 180s. The plan to accomplish this is to track daily, exercise 5 days a week, drink 64oz water and keep my calories below 1300. And also to post 5 to 7 days a week. Wish me luck! I need a hug.3 -
@Starshine15, Definitely sending luck and a hug your way! You've got this 0
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Username: suezq72760
Sep week 4
PW: 144
CW: 146
Sorry guys 😞1 -
@12774 Nothing burns more calories than visitors on the way!
@Starshine15 @Suezq72760 I'm in the same boat this week! Hugs and bottles of water all around!!0 -
Username: Jenngitch
Weigh in week: Sept Week 4
Previous Week's weight: 192.2
Todays Weight: 192.20 -
I have struggled this week. mentally and physically. My goal for october will be making a workout plan and sticking with it.1
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Daily post 9/27
Track..Yes
Cal..Under
Exercise..Yes.Walked 30mins0 -
Daily Post 9/27
Track: Yes
Calories: Over, by 8
Exercise: No
Comments: Had an Asian-themed broccoli salad for dinner. It was delicious!0 -
Daily post for Sept. 27
Track: Yes
Calories: under
Exercise: no0 -
@jenngitch Do you have a favorite exercise to include in your workout routine?
@12774 Perfect day!
@LenGray Anything Asian-themed sounds yummy to me.
@Starshine15 Great job staying under!
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Daily Post: 09/27 Friday
Track: yes
Calories: under
Exercise: no
Daily goal: Start a mariachi band. Tomorrow-needs more cowbell.1 -
Daily Post: September 27th
Track: Yes
Calories: Under
Exercise: 30 min walk
Water: 43 ounces0 -
User name: tina9572
Week: September Week 4
PW: 216,9
CW: 214,93 -
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Way to go everyone! I have fallen off the bandwagon this week. My husband was traveling, so didn’t have him here to help me and found myself exhausted from navigating everything thing myself on crutches. Just getting food was a challenge, and found myself forgetting to log it.
So here is to doing better!1 -
Username: TypingToaster
Week: September Week 4
Weigh-in Day: Saturday
PW: 308.2
CW: 315.4
I know my net calories have been under all week and I also know there is no way I could have eaten enough to gain 7.2 pounds in a week.0 -
Looks like i forgot to post fridays daily post
Tracked __yes
Calories targeted__yes under by 196
Exercised yes at rehab total 60 min
40 min at rehab
20 min at home cleaning house
Water 10 cups
Steps 5830
Miles 1.47
60 min0
This discussion has been closed.