FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - September 2019

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  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited September 2019
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    GOOD MORNING TEAM AND A VERY HAPPY FRIDAY TO YOU ALL

    I WAS JUST BROWSING THE COMMUNITY SECTION OF MFP AND STUMBLE ACROSS A 30 DAY WALKING WALKING CHALLENGE
    AS YOU CAN SEE ABOVE THAT WEIGH IN WAS JUST HORRIBLE X'S 10..... THAT ENDS NOW.
    HERE IS MY PROPOSAL TO ALL OF US ON THE WARRIORS ... JOIN ME ON THIS 30 DAY ADVENTURE OF WALKING . THERE IS A BEGINNERS PROGRAM AS WELL AS AN INTERMEDIATE AND ADVANCED PROGRAMS.

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    HERE IS THE LINK AND YES IT'S A 30 DAY WALK WITH LESLIE SANSONE....
    https://blog.myfitnesspal.com/the-30-day-walking-challenge/
    AND HERE IS THE BLOG LINK FOR IT...
    https://community.myfitnesspal.com/en/discussion/10766277/putting-your-best-foot-forward/p1?new=1

    I WILL ASK FOR YOU POST HERE SO WE CAN MAYBE ADD CHALLENGERS TO OUR TEAM ALONG THE WAY..
    AS ALWAYS THIS IS OPTIONAL, WE WILL KEEP TRACK OF THIS ON THE STEP SPREAD SHEET IF YOU CHOOSE TO JOIN THIS CHALLENGE.

    I AM PLANING TO START THIS WHEN WE START THE OCTOBER CHALLENGE
    THINK ABOUT IT JOIN ME FOR WALKING TO A HEALTHIER US
    SHARING YOU WALKING EXPERIENCE INSIDE OR OUTSIDE

    SO WHAT YA SAY WARRIORS YOU IN
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Workout 🏋️‍♀️ Warriors
    Weekly / Daily POST challenge
    💥💥💥💥💥💥💥💥💥💥💥

    September Challenge
    30 Days to a new YOU! Overall Health!
    Fun photo Challenge to help achieve your goals!
    * Everyday we will have a fun photo challenge that will help us stay motivated to achieve our goals!!!

    Friday - September 27: Snack...
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Workout Warriors 🧨🧨🧨
    Sept 2019 💥💥💥
    💯💯💯💯🙌🙌🙌🙌
    Challenge: Set three to five goals you want to achieve on a daily basis and report to the team!

    9/26
    1. Gratitude journal/Bible Devotional5 Yes 🙌
    2. Watch sodium 🧂 and sugar intake! Stay within my macros. Yes ✔️
    3. Nothing after 8 PM No
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    edited September 2019
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    Workout Warriors 🧨🧨🧨
    OCT 2019 💥💥💥
    🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃


    Team Challenge: Let’s get excited about our weight loss goals for October as a team! Please post your goal of pounds you want to lose in October and I will track and post updates!

    We are all in this together! Let’s see what we can lose as a whole team!

    October here we come!!! Workout 🏋️‍♀️🏋️‍♂️Warriors on a mission!

    🎃🎃🎃🍂🍂🍂🍁🍁🍁🍃🍃🍃🎃🎃🎃🍂🍂🍂🍁🍁🍁🍃🍃🍃🎃🎃🎃🍂🍂🍂🍁🍁🍁
  • Patti705
    Patti705 Posts: 264 Member
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    Steps:
    9/24 - 11,002
    9/25 - 12,361
    9/26 - 11,013
  • Patti705
    Patti705 Posts: 264 Member
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    Greg-

    Sorry for your loss. You've had a long week so cut yourself some slack. We are here to root you on!

    Patti
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,300 Member
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    Friday - September 27: Snack...
    Oh boy...well my Friday snacks are always a weekly treat...so not the healthiest choice, but...
    uc7u41lu5wg6.png
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,300 Member
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    Workout Warriors 🧨🧨🧨
    OCT 2019 GOAL💥💥💥
    🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃

    I'd like to lose at least 3.1 lbs. next month... but 5 would be awesome!

    🙏 (please don't plateau me body--puuuuuleeeeeez😩)
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    PW 140
    Cw 140
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    edited September 2019
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    Workout Warriors 🧨🧨🧨
    OCT 2019 GOAL💥💥💥
    🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃

    Goal: lose 3 pounds!

    @slimn2016 Awesome!! 👍👍💜💜💕💕
  • LonniJay
    LonniJay Posts: 3,740 Member
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    Username: LonniJay
    Weigh in Day: Friday
    Previous Weight: 234.8
    Today's Weight: 232.2

    Have a good weekend everyone! 😁
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Friday - September 27: Snack...

    Apple and some grapes!!

    Happy Friday team!
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  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    And some tripe aged gouda!! 🧀

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  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,300 Member
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    DAILY GOALS: Friday, 9/27

    ❌ Got 1 hour+ of cardio (REST DAY)
    ✅ Black morning coffee
    ✅ Maintained IF schedule
    ❌ No food after dinner
    ✅ Logged food
    ✅ Water: 150 oz. +

    Fresh start tomorrow.... felt super exhausted today and needed a rest...steps will be very low 🙆🏻‍♀️🤷🏻‍♀️🙅🏻‍♀️🤦🏻‍♀️
  • megnolia82
    megnolia82 Posts: 801 Member
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    Hello! I had trouble with the boards so I’m late on my weigh in for Thursday.

    September 26 weigh in:

    Previous: 196.2
    Current: 196.0
  • Beka3695
    Beka3695 Posts: 4,126 Member
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    October chat is now open
    Hop over and say hello!!!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Sept 27 Steps 💃💃💃💃

    21,567
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Workout Warriors 🧨🧨🧨
    Sept 2019 💥💥💥
    💯💯💯💯🙌🙌🙌🙌
    Challenge: Set three to five goals you want to achieve on a daily basis and report to the team!

    RESULTS! 👏👏👏. Rockstars!! 🏆🏆🏆🏆🏆🏆🏆

    9/26 📣 📣 📣
    @Slimn2016 100%
    @Fitness327wk 66.6%

    💃🙌💃

    Daily Total 83%
    MTD 90%

    🙋‍♀️    🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️☝️☝️☝️☝️☝️🙌🙌🙌🙌
  • runarml
    runarml Posts: 1,065 Member
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    Sorry I am behind posting steps!

    Steps -

    Mon 9/23: 24,067
    Tues 9/24: 19,107
    Wed 9/25: 10,443
    Thur 9/26: 9,873
    Fri 9/27: 15,765

    You can tell the days I got into planning my mom’s birthday and sat on my butt more!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited September 2019
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    quote="megnolia82;c-44235384"]Hello! I had trouble with the boards so I’m late on my weigh in for Thursday. September 26 weigh in:
    Previous: 196.2
    Current: 196.0 [/quote]

    @megnolia82 ...weigh in has been posted
    abowersgirl wrote: »
    PW 140
    Cw 140
    @abowersgirl
    weigh has been posted
    LonniJay wrote: »
    Username: LonniJay
    Weigh in Day: Friday
    Previous Weight: 234.8
    Today's Weight: 232.2
    Have a good weekend everyone! 😁

    @LonniJay
    weigh in has been posted
    wtg on the great loss

    @Patti705..... steps have posted... and thank you very much
    @Fitness327wk....steps posted.. you also inspired me to have some grapes for a lns
    @runarml ...steps posted



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