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TEAM: Gutbusters (October)
Replies
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Audreypawdrey
Week 2
PW: 137.8
CW: 136.4
Yay! It is going down!8 -
@MMMonk, I say yes too! Good loss!
@pikapuff11 sounds like fun!
@BB_1033, practice for maintenance!
@looneycatblue, have fun in Vegas!
@shewhoismany, good times with your son! So great!
@audreypawdrey, yay!! Nice loss!
2 -
Did I exercise for at least 20 minutes? Yes, 90 minutes of water exercises (45-minute water aerobics class) at the gym
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Did I drink at least 8 glasses of water today? Yes, 9 glasses3 -
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.2 -
Kenyaa3
October Week 2
PW:267.1
CW:266.6
8 -
Good morning! Today we’re looking for a weigh-in from:
@betsychange - are you still with us? Hope so!!
@elisepfliger04
@Kenyaa3 - nice loss!
@shalvy2007
@SuzanneElizabeth16
@tuddy315
Please post using this template:
Username
October Week 2
PW:
CW:
0 -
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.2 -
LesIckaBod
October Week 2
PW: 172.6
CW: 173.0
A gain, but hiding a personal win, as my weight had creeped above this for a few days. I feel like I'm beginning to dig out from the hole of bad thinking and poor choices that I had fallen into.
I've not been participating much, but I checked back in today and I really do appreciate all of you who offered kind words when I came in and unloaded about my work stress last week!
It's still stressful, and I feel like I'm not having fun or feeling fulfilled at work right now, but my family life is good and I'm grateful to have you all here. So thank you!!!12 -
tuddy315
October Week 2
PW: 205.6
CW: 204.0
Ditching the sweets definitely helped!14 -
Shalvy2007
October week 2
PW: 151
CW: 149.912 -
shalvy2007 wrote: »Shalvy2007
October week 2
PW: 151
CW: 149.9
Congrats! Down to the next decade!!10 -
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.
I'm glad tomorrow is a "rest" day.1 -
October 9
Exercised? Yes Housework and vacuuming
Calories? .Yes
Tracked? Yes1 -
Elisep04
Week 2
PW: 195.0
CW: 192.2
Sorry I am a day late 🤦🏻♀️ But oh man I got it back down!! Found out I probably have diabetes, going to my Dr on the 21st. Could explain a ton of things. Good news: I ran 3.22 miles yesterday!!! Didn’t stop once! 1.5 miles this morning. 😬 I may beginning to love running 🤷🏻♀️6 -
Good morning! Happy Hump Day!
@tuddy315, nice work! Bye, bye, Sugar!!
@shalvy2007, great loss!
@elisepfliger04, great work!! Headed to that next decade!!
Today we’re looking for weigh-ins from:
@inshapeCK
@Tickie99
Please post using this template:
Username
October Week 2
PW:
CW:
1 -
Tickie99
October Week 2
PW: 209.2
CW: 207.2
Found out this week that I am officially down a pants size!11 -
SuzanneElizabeth16
October week 2
PW 190.4
CW 191.0
Sorry guys, I've been sick.7 -
@Tickie99, that's awesome!! Congrats!
@SuzanneElizabeth16, sorry you're sick. I hope you're feeling better very soon! 🌸1 -
Catching up:
Tuesday:
Did I exercise for at least 20 minutes? Walked Ollie, 16 minutes, .5 mile; water aerobics at the Y for 60 minutes, exercising in the pool before 25 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Did I drink at least 8 glasses of water today? No, 7 cups
Wednesday:
Did I exercise for at least 20 minutes? No, rest day. Yesterday's WA was intense!
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Did I drink at least 8 glasses of water today? Yes, 9 cups1 -
Update: I walked Ollie for 27 minutes, .94 miles.6
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Did I exercise for at least 20 minutes? Yes. I went for a walk after dropping my son off at the bus. Then went home and spent the rest of the day in bed.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.
4 -
inshapeCK
October Week 2
PW: 139.0 pounds
CW: 138.2 pounds
Down 0.8 pounds since last week and down 31.9 pounds from my highest weight but just re-losing weight I just keep re-gaining. Need to lose 4 pounds to get back to my June weight of 134.2 pounds.7 -
12Sarah2015
Pw: 138.2
Cw: 139.8
4 -
elisepfliger04 wrote: »Elisep04
Week 2
PW: 195.0
CW: 192.2
Sorry I am a day late 🤦🏻♀️ But oh man I got it back down!! Found out I probably have diabetes, going to my Dr on the 21st. Could explain a ton of things. Good news: I ran 3.22 miles yesterday!!! Didn’t stop once! 1.5 miles this morning. 😬 I may beginning to love running 🤷🏻♀️
Praying for you. I hope you're health is ok. Well done on the run!3 -
Good morning! Today we’re looking for weigh-ins from:
@12sarah2015
@Colleen790
@motis3678
@Stimpy56
@verystumped
Please post using this template:
Username
October Week 2
PW:
CW:
0 -
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.
I know I have only been doing this for two weeks now but I am feeling good and feel a difference with the working out. I know it is too soon to see really results even though I feel like my appearance should match how I feel and it doesn't. BUT my son likes to point out my "wings" and this morning I asked him if he notices a difference. He said not a big difference but there IS a slight change. I'll take it!!!6 -
So happy you're seeing a change in how you're feeling! That's awesome!1
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Good morning friends! I went a little rogue this past week, did not make many healthy choices and ate restaurant food A LOT. I'm starting to realize consistency is what I need to fight for, not perfection.
Motis3678
October week 2
PW: 280.5
CW: 281.63 -
@motis3678, you're so right! Drink that water.0
This discussion has been closed.