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TEAM: Gutbusters (October)

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Replies

  • tuddy315
    tuddy315 Posts: 11,727 Member
    MMMonk wrote: »
    Does unsweet tea count towards daily water intake?

    I do count it as my water intake but I also make sure that I drink an equal amount of plain water for each coffee or tea that I drink.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited October 2019
    @MMMonk, I say yes too! Good loss! :star:

    @pikapuff11 sounds like fun! :smile:

    @BB_1033, practice for maintenance! :sunglasses:

    @looneycatblue, have fun in Vegas! :smile:

    @shewhoismany, good times with your son! So great! <3

    @audreypawdrey, yay!! Nice loss! :star:






  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Did I exercise for at least 20 minutes? Yes, 90 minutes of water exercises (45-minute water aerobics class) at the gym
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Did I drink at least 8 glasses of water today? Yes, 9 glasses
  • shewhoismany
    shewhoismany Posts: 182 Member
    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning! Today we’re looking for a weigh-in from:

    @betsychange - are you still with us? Hope so!! <3
    @elisepfliger04
    @Kenyaa3 - nice loss! :star:
    @shalvy2007
    @SuzanneElizabeth16
    @tuddy315

    Please post using this template:
    Username
    October Week 2
    PW:
    CW:
  • MMMonk
    MMMonk Posts: 34 Member
    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • shewhoismany
    shewhoismany Posts: 182 Member
    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.

    I'm glad tomorrow is a "rest" day.
  • Colleen790
    Colleen790 Posts: 813 Member
    October 9
    Exercised? Yes Housework and vacuuming
    Calories? .Yes
    Tracked? Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning! Happy Hump Day!

    @tuddy315, nice work! Bye, bye, Sugar!! :star:

    @shalvy2007, great loss! :star:

    @elisepfliger04, great work!! Headed to that next decade!! :star:

    Today we’re looking for weigh-ins from:

    @inshapeCK
    @Tickie99

    Please post using this template:
    Username
    October Week 2
    PW:
    CW:
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    @Tickie99, that's awesome!! Congrats! :star:

    @SuzanneElizabeth16, sorry you're sick. I hope you're feeling better very soon! 🌸
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Catching up:

    Tuesday:
    Did I exercise for at least 20 minutes? Walked Ollie, 16 minutes, .5 mile; water aerobics at the Y for 60 minutes, exercising in the pool before 25 minutes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Did I drink at least 8 glasses of water today? No, 7 cups

    Wednesday:
    Did I exercise for at least 20 minutes? No, rest day. Yesterday's WA was intense!
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Did I drink at least 8 glasses of water today? Yes, 9 cups
  • shewhoismany
    shewhoismany Posts: 182 Member
    Did I exercise for at least 20 minutes? Yes. I went for a walk after dropping my son off at the bus. Then went home and spent the rest of the day in bed.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.

  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
    12Sarah2015
    Pw: 138.2
    Cw: 139.8
  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
    Elisep04
    Week 2
    PW: 195.0
    CW: 192.2

    Sorry I am a day late 🤦🏻‍♀️ But oh man I got it back down!! Found out I probably have diabetes, going to my Dr on the 21st. Could explain a ton of things. Good news: I ran 3.22 miles yesterday!!! Didn’t stop once! 1.5 miles this morning. 😬 I may beginning to love running 🤷🏻‍♀️

    Praying for you. I hope you're health is ok. Well done on the run!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning! Today we’re looking for weigh-ins from:

    @12sarah2015
    @Colleen790
    @motis3678
    @Stimpy56
    @verystumped

    Please post using this template:
    Username
    October Week 2
    PW:
    CW:
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    So happy you're seeing a change in how you're feeling! That's awesome!
  • motis3678
    motis3678 Posts: 61 Member
    Good morning friends! I went a little rogue this past week, did not make many healthy choices and ate restaurant food A LOT. I'm starting to realize consistency is what I need to fight for, not perfection.

    Motis3678
    October week 2
    PW: 280.5
    CW: 281.6
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    @motis3678, you're so right! Drink that water. :smile:
This discussion has been closed.