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TEAM: Gutbusters (October)

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  • tuddy315
    tuddy315 Posts: 11,331 Member
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    MMMonk wrote: »
    Does unsweet tea count towards daily water intake?

    I do count it as my water intake but I also make sure that I drink an equal amount of plain water for each coffee or tea that I drink.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited October 2019
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    @MMMonk, I say yes too! Good loss! :star:

    @pikapuff11 sounds like fun! :smile:

    @BB_1033, practice for maintenance! :sunglasses:

    @looneycatblue, have fun in Vegas! :smile:

    @shewhoismany, good times with your son! So great! <3

    @audreypawdrey, yay!! Nice loss! :star:






  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Did I exercise for at least 20 minutes? Yes, 90 minutes of water exercises (45-minute water aerobics class) at the gym
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Did I drink at least 8 glasses of water today? Yes, 9 glasses
  • shewhoismany
    shewhoismany Posts: 182 Member
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    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning! Today we’re looking for a weigh-in from:

    @betsychange - are you still with us? Hope so!! <3
    @elisepfliger04
    @Kenyaa3 - nice loss! :star:
    @shalvy2007
    @SuzanneElizabeth16
    @tuddy315

    Please post using this template:
    Username
    October Week 2
    PW:
    CW:
  • MMMonk
    MMMonk Posts: 34 Member
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    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • shewhoismany
    shewhoismany Posts: 182 Member
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    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.

    I'm glad tomorrow is a "rest" day.
  • Colleen790
    Colleen790 Posts: 813 Member
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    October 9
    Exercised? Yes Housework and vacuuming
    Calories? .Yes
    Tracked? Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning! Happy Hump Day!

    @tuddy315, nice work! Bye, bye, Sugar!! :star:

    @shalvy2007, great loss! :star:

    @elisepfliger04, great work!! Headed to that next decade!! :star:

    Today we’re looking for weigh-ins from:

    @inshapeCK
    @Tickie99

    Please post using this template:
    Username
    October Week 2
    PW:
    CW:
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    @Tickie99, that's awesome!! Congrats! :star:

    @SuzanneElizabeth16, sorry you're sick. I hope you're feeling better very soon! 🌸
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Catching up:

    Tuesday:
    Did I exercise for at least 20 minutes? Walked Ollie, 16 minutes, .5 mile; water aerobics at the Y for 60 minutes, exercising in the pool before 25 minutes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Did I drink at least 8 glasses of water today? No, 7 cups

    Wednesday:
    Did I exercise for at least 20 minutes? No, rest day. Yesterday's WA was intense!
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Did I drink at least 8 glasses of water today? Yes, 9 cups
This discussion has been closed.

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