TEAM: Gutbusters (October)
Replies
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Audreypawdrey
Week 2
PW: 137.8
CW: 136.4
Yay! It is going down!8 -
@MMMonk, I say yes too! Good loss!
@pikapuff11 sounds like fun!
@BB_1033, practice for maintenance!
@looneycatblue, have fun in Vegas!
@shewhoismany, good times with your son! So great!
@audreypawdrey, yay!! Nice loss!
2 -
Did I exercise for at least 20 minutes? Yes, 90 minutes of water exercises (45-minute water aerobics class) at the gym
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Did I drink at least 8 glasses of water today? Yes, 9 glasses3 -
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.2 -
Kenyaa3
October Week 2
PW:267.1
CW:266.6
8 -
Good morning! Today we’re looking for a weigh-in from:
@betsychange - are you still with us? Hope so!!
@elisepfliger04
@Kenyaa3 - nice loss!
@shalvy2007
@SuzanneElizabeth16
@tuddy315
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Username
October Week 2
PW:
CW:
0 -
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.2 -
LesIckaBod
October Week 2
PW: 172.6
CW: 173.0
A gain, but hiding a personal win, as my weight had creeped above this for a few days. I feel like I'm beginning to dig out from the hole of bad thinking and poor choices that I had fallen into.
I've not been participating much, but I checked back in today and I really do appreciate all of you who offered kind words when I came in and unloaded about my work stress last week!
It's still stressful, and I feel like I'm not having fun or feeling fulfilled at work right now, but my family life is good and I'm grateful to have you all here. So thank you!!! 12 -
tuddy315
October Week 2
PW: 205.6
CW: 204.0
Ditching the sweets definitely helped!14 -
Shalvy2007
October week 2
PW: 151
CW: 149.912 -
shalvy2007 wrote: »Shalvy2007
October week 2
PW: 151
CW: 149.9
Congrats! Down to the next decade!!10 -
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.
I'm glad tomorrow is a "rest" day.1 -
October 9
Exercised? Yes Housework and vacuuming
Calories? .Yes
Tracked? Yes1 -
Elisep04
Week 2
PW: 195.0
CW: 192.2
Sorry I am a day late 🤦🏻♀️ But oh man I got it back down!! Found out I probably have diabetes, going to my Dr on the 21st. Could explain a ton of things. Good news: I ran 3.22 miles yesterday!!! Didn’t stop once! 1.5 miles this morning. 😬 I may beginning to love running 🤷🏻♀️6 -
Good morning! Happy Hump Day!
@tuddy315, nice work! Bye, bye, Sugar!!
@shalvy2007, great loss!
@elisepfliger04, great work!! Headed to that next decade!!
Today we’re looking for weigh-ins from:
@inshapeCK
@Tickie99
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Username
October Week 2
PW:
CW:
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Tickie99
October Week 2
PW: 209.2
CW: 207.2
Found out this week that I am officially down a pants size!11 -
SuzanneElizabeth16
October week 2
PW 190.4
CW 191.0
Sorry guys, I've been sick.
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@Tickie99, that's awesome!! Congrats!
@SuzanneElizabeth16, sorry you're sick. I hope you're feeling better very soon! 🌸1 -
Catching up:
Tuesday:
Did I exercise for at least 20 minutes? Walked Ollie, 16 minutes, .5 mile; water aerobics at the Y for 60 minutes, exercising in the pool before 25 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Did I drink at least 8 glasses of water today? No, 7 cups
Wednesday:
Did I exercise for at least 20 minutes? No, rest day. Yesterday's WA was intense!
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Did I drink at least 8 glasses of water today? Yes, 9 cups1 -
Update: I walked Ollie for 27 minutes, .94 miles.
6 -
Did I exercise for at least 20 minutes? Yes. I went for a walk after dropping my son off at the bus. Then went home and spent the rest of the day in bed.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.
4 -
inshapeCK
October Week 2
PW: 139.0 pounds
CW: 138.2 pounds
Down 0.8 pounds since last week and down 31.9 pounds from my highest weight but just re-losing weight I just keep re-gaining. Need to lose 4 pounds to get back to my June weight of 134.2 pounds.7 -
12Sarah2015
Pw: 138.2
Cw: 139.8
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elisepfliger04 wrote: »Elisep04
Week 2
PW: 195.0
CW: 192.2
Sorry I am a day late 🤦🏻♀️ But oh man I got it back down!! Found out I probably have diabetes, going to my Dr on the 21st. Could explain a ton of things. Good news: I ran 3.22 miles yesterday!!! Didn’t stop once! 1.5 miles this morning. 😬 I may beginning to love running 🤷🏻♀️
Praying for you. I hope you're health is ok. Well done on the run!3 -
Good morning! Today we’re looking for weigh-ins from:
@12sarah2015
@Colleen790
@motis3678
@Stimpy56
@verystumped
Please post using this template:
Username
October Week 2
PW:
CW:
0 -
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.
I know I have only been doing this for two weeks now but I am feeling good and feel a difference with the working out. I know it is too soon to see really results even though I feel like my appearance should match how I feel and it doesn't. BUT my son likes to point out my "wings" and this morning I asked him if he notices a difference. He said not a big difference but there IS a slight change. I'll take it!!! 6 -
So happy you're seeing a change in how you're feeling! That's awesome!1
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Good morning friends! I went a little rogue this past week, did not make many healthy choices and ate restaurant food A LOT. I'm starting to realize consistency is what I need to fight for, not perfection.
Motis3678
October week 2
PW: 280.5
CW: 281.63 -
@motis3678, you're so right! Drink that water. 0
This discussion has been closed.