TEAM: The Slimsons (October)
Replies
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Daily Post (Monday)
Track: Yes
Calories: Yes
Exercise: 90 mins walking, 60 mins weight training.0 -
Daily Post Monday
Track ✅
Calories - over
Exercise ✅ 45 minute jog walk0 -
Daily Post: Monday
Track: Yes
Calories: Yes
Exercise: No, have decided to take an extended rest day, I'm worn out
Comments:
I'm exhausted. I have a three day trip planned. Going to Manchester to see a James Arthur concert which I'm excited about but I am kind of wishing that I never booked it. If I am able to get off work early enough to make the train, I will be leaving today before noon and arriving home late Thursday. I probably won't be checking in here until Friday. Unless I find keto approved foods, I plan on eating very light while there.1 -
Daily Post: Tuesday
Track: Yes
Calories: Under a little
Exercise: Daily Burn, 15151
Goals/Day/Comments: Don't know why but my weight is STUCK UP! I am leaving for vacation Friday I don't know if stress is keeping my weight on.0 -
Glad you got to relax a little.Daily Post (Sunday)
Track: Yes
Calories: Yes
Exercise: Yes 1 hour walk
Comments: Enjoying a mostly lazy afternoon after my niece went home, went for a walk/run with her early in the morning. Got meal prep done, and going to watch one more movie before bed, just relaxing, a reallllly nice change of pace honestly.
This is not silly at all. What a wonderful NSVsatchel2008 wrote: »So this may be a little silly but I'm kinda excited about it. Bout a month ago I ordered a variety of chokers online and loved them all there was about 12 in the pack of different kinds but when I got them they weren't long enough to go around my neck so I had to go buy some necklace extenders to wear them. Well I put one on today and I no longer need the extenders!!! So I'm super excited! It's the small victories that mean so much!CindyJNC1963 wrote: »CindyJNC1963
October: Week #2
Original starting weight: 273
PW: 184.4
CW: 182.6
Slowly inching downward.
Tomorrow marks my 1 year anniversary of starting a healthy living plan. I've been part of this group since last November. I'm still 44 lbs from my eventual goal but I feel better than I have in years.
You have done an amazing job.0 -
Daily Post: Monday
Track: Yes
Calories: Yes
Exercise: No, have decided to take an extended rest day, I'm worn out
Comments:
I'm exhausted. I have a three day trip planned. Going to Manchester to see a James Arthur concert which I'm excited about but I am kind of wishing that I never booked it. If I am able to get off work early enough to make the train, I will be leaving today before noon and arriving home late Thursday. I probably won't be checking in here until Friday. Unless I find keto approved foods, I plan on eating very light while there.
Hope you enjoy the concert0 -
Check in for mon oct 7
Tracked yes
Calories over
Exercise yes0 -
Daily post Oct 7
Track: yes
Calories: yes
Exercise: no0 -
🌟Weekly weigh-in: Monday
👧Username: o0kody0o
🗓Week: October, week 2
👣PW: 138
👣CW: 140
So I seem to have gained 2lbs of the 2.8 I lost last week 🙈 I’m wondering if I’ll ever get to my goal weight lol this has been dragging on for so long 😴🤞🏻
@o0kody0o Another thing to think about, might be to try adding in strength training, muscle requires more fuel to survive and in turn burns more fat, so that's something to think about, and I know I've mentioned intermittent fasting before, that's really where I see the most losses is when I stick to my fasting schedule. There's something about it that really just works for me.1 -
CindyJNC1963 wrote: »CindyJNC1963
October: Week #2
Original starting weight: 273
PW: 184.4
CW: 182.6
Slowly inching downward.
Tomorrow marks my 1 year anniversary of starting a healthy living plan. I've been part of this group since last November. I'm still 44 lbs from my eventual goal but I feel better than I have in years.
@CindyJNC1963 You are doing such an amazing job, I'm super proud of you! You just keep plugging along and you're going to be rid of that last 44 lbs in no time.2 -
ellylh1827 wrote: »
@aAB0215 I messaged you asking about the weigh ins and didnt get a reply. Please check your in box. Tha is Eleanor
@ellylh1827 I did not get any messages in my inbox, and on a side note, I never get notifications about messages anymore, my MFP has been messed up for months. I check it regularly because of the missing notifications.0 -
Skrowe88
October Week 2
PW: 203.2
CW: 203.2
No change! But that's okay! I've been busy with work and school and trying to stay on track. At least I didn't gain!2 -
Week 2
Weigh in on Mondays
Username: skram01
PW: 257.7
CW: 257.3
Glad to see it's in the correct direction. I know I'm still holding some water weight from period eating and starting back to exercising so hopefully next week I will really be able to help the team!3 -
Daily Post - Sunday October 6
Track: No
Calories: No
Exercise: No
Comments: Long weekend at home due to a public holiday on Monday, so we just decided to do not much today! It was good to just decompress and get some cleaning done.
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Daily Post - Monday October 7
Track: Yes
Calories: Maybe?
Exercise: No
Comments: I enjoyed a much-awaited day off from work at home. Did a bunch of house cleaning and had some friends over for a BBQ dinner.
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Daily Post - Tuesday October 8
Track: Yes
Calories: Yes
Exercise: No
Comments: Back to the grind today, which means back to my more 'normal' eating and tracking. No exercise, I am just exhausted after staying up too late last night and then getting up early for work, along with an upset tummy that had me up and down all night. Visited with a friend to deliver her a huge basket of baby goodies before her baby shower this weekend - a much-needed catch up!0 -
Daily Post: October 7th
Track: Yes
Calories under goal: Yes
Exercise: rest day
Daily Post: October 8th
Track: Yes
Calories under goal: a tiny bit over
Exercise: 6,550 steps
I was in endless meetings today plus went out to lunch so I didn't get all of my steps in. However I did have a NSV at lunch. Two people ordered dessert but I declined. As much as I love sweets (especially banana pudding) that was a big victory.
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Daily Post - Tuesday
Track ✔
Calories ✔
Exercise ✔
Such a nice day after yesterday's rain. Walked home from work then went to watch a friend's daughter play volleyball.0 -
Daily Post (Tuesday)
Track: Yes
Calories: Yes
Exercise: 90 mins walking, 60 mins weight training.
0 -
Tuesday Check-In
Calorie: Under
Water: over
Exercise: walking weights and aerobics
Step today 137720 -
Track: yes
Calories: Under
Exercise: 2 mi run this morning0 -
Mrsjas2000
Week 2
Tuesday’s
PW 260
CW 2600 -
Daily Post: Wednesday
Track: Yes
Calories: Yes
Exercise: Daily Burn, 16896
Goals/Day/Comments: Finally going in the right direction!
I had a dentist appointment yesterday for a cleaning and the hygienist found an abscess. I leave for Ireland in two days so they said I could wait until I got back but now that is all I am thinking about in case I have problems in Ireland. Yikes!1 -
Weekly weigh-in
October week 2
PW - 271.2
CW - 269.2
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Daily Post
Sunday
Track yes
Calories yes under
Exercise no
Water 140oz
Goals/comments
Very trying and under filled day but stuck to my goals so that's something
Monday
Track yes
Calories yes under
Exercise no
Water 190oz
Goals/comments
Started another regimen this past few days and it see.s to be working my appetite gas shrunken hope it keeps up. But I've learned I need to keep switching my regimen as I get bored with the same regimen after awhile0 -
Daily post Oct 8th
Track:yes
Calories: yes
Exercise: yes went to the gym did 45 mins on treadmill at 6.5 incline and did arm work out0 -
Really hope this week goes good. I know I'm not gonna see the numbers I did last week 🙄 I shouldn't expect to after such a large loss the first week. That's always how it goes first week I loose alot and the it slows down and I get super discouraged and start bad self talk and end up quitting. I don't want to do that again! Was gonna up the working out really high but ended up pintching the sciatic nerve in my back on Sunday and it is killing me so gonna have to hold out on high intensity workouts till after it's better. Just really trying to stay positive and remind myself that goals arnt hit overnight.0
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Ireland- awesome. Hope you have a great time. Try not to think about your abscess.Daily Post: Wednesday
Track: Yes
Calories: Yes
Exercise: Daily Burn, 16896
Goals/Day/Comments: Finally going in the right direction!
I had a dentist appointment yesterday for a cleaning and the hygienist found an abscess. I leave for Ireland in two days so they said I could wait until I got back but now that is all I am thinking about in case I have problems in Ireland. Yikes!
Nice loss.Weekly weigh-in
October week 2
PW - 271.2
CW - 269.2
Why is it that we can be so hard on ourselves? You got this!!!satchel2008 wrote: »Really hope this week goes good. I know I'm not gonna see the numbers I did last week 🙄 I shouldn't expect to after such a large loss the first week. That's always how it goes first week I loose alot and the it slows down and I get super discouraged and start bad self talk and end up quitting. I don't want to do that again! Was gonna up the working out really high but ended up pintching the sciatic nerve in my back on Sunday and it is killing me so gonna have to hold out on high intensity workouts till after it's better. Just really trying to stay positive and remind myself that goals arnt hit overnight.
Feel better.1 -
Check in for tues oct 8
Tracked started to
Calories ?
Exercise no
0 -
🌟Daily Post: Tuesday, 8 October
✅Track: Yes
☑️Calories: A little over
✅Exercise: Some walking0
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