TEAM: Run Track Minds (October)
Replies
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Username: jupollock
Weigh in week: October week 3
Weigh in day: Sunday
Previous Week's weight: 262.2lb (6 Oct)
Todays Weight: 258lb (13 Oct)
Loss this week - 4.2lb
Total loss this challenge - 13.7lb
Pretty pleased! Weight loss stalled for the last few days, not really sure why. Hopefully it'll start heading down again shortly.
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Username: joehlrich
Weigh in week: October Week 3
Weigh in day: Sunday
PW: 151.8lb
CW: 149.4lb
One thing I did well this week is stick to my calorie goal despite having to eat out for some meals. I'd going to work on hitting my step goal every day next week.2 -
Daily Post: Saturday
Tracked: Yes
Calories: Over (300)
Activity: 8 mile run
Daily Step Goal Streak: 86
Ate bigger breakfast than usual before my run. 8 miles burned 850 kcal. Even though 300 kcal over goal, weight was down this morning.1 -
Username LyndaBSS
Week Sunday, October Week 3 (10/13)
PW 183.7
CW 183.5
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@jupollock wow, impressive. I am the same, I find it harder once I stop. Well done! And what an amazing loss! Your hard work shows!
@jupdyke impressive loss! Go you!
@joehlrich a good loss! Well done!
@Kathie_GoGo 8 miles? WOWZERS!!
@LyndaBSS a loss is a win, right?2 -
username: skullsandskeletons
Week: October week 3 (Sunday October 13)
PW: 210
CW: 209
One thing I did well: Tracking my calories. Knowing that I went over calories Friday helped me reel myself back in yesterday.
One thing to improve: I really need to exercise, if not for my physical health, but for my mental health.0 -
⏳ ⏳ OCTOBER WEEK 2 ⏳ ⏳
HUGE congrats to our teammates who posted every day for the daily RTM Mini-challenge!!
@LyndaBSS.
@jupollock.
@Kathie_GoGo.
@skullsandskeletons.
Week 2 Results
Great Job to the top 3:
1st - @DDay2020. - 2.85%
2nd - @Heyjude0225. - 1.93%
3rd - @docbeauty1. - 1.87%2 -
@Pearl4686 I'll take any loss, I'm not picky. I can be patient. There's a whoosh in my future. 😉
Congrats to the top 3! 👍1 -
Username: Nihal9495
Week: October week 3 (Sunday October 13)
PW: 195
CW: 194
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Daily Post: Sunday
Track: yes, I track everything
Calories: under
Exercise: yes, walked dogs
Healthier habits: clean up clutter
Goals: focus on eating mindfully, walk more
Am I happy with my progress today: Yes! Good day today. I made good choices.
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Rozbee1
PW 178.4
CW 177.4
Going the right way i suppose 😏 not much lost.1 -
That was week 2 by the way .0
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Daily Post Sunday
Tracked: yes
Calories: under0 -
Daily post Sunday
Tracked: yes
Calories: under
Exercise: no0 -
Username: bootssowhite
Week: October, Week 3
Weigh in day: Sunday
PW: 264.4
CW: 264.2
Bah, I'm frustrated. I felt like this week was the first time in a while I strung together a string of good days -- I finished C25K Week 3 despite some scheduling difficulties, I stuck to my goal of no snacking while in the car over three long car trips, I stuck my diet and counted calories. But then I was out of town on Friday night and while I didn't eat poorly, I always see my weight pop up when I eat out, and I went from 260 lb on Friday to 264 lb today. And obviously I know I didn't gain 4 pounds in one day and that weight will drop over over the next week, but it's still frustrating to feel like this week was a stalemate.1 -
Username: Toyota100
Week: Sunday, Sep. Week 3 (10/14)
PW: 219.2
CW: 219.2
Sorry. late weigh-in. Got a puppy for my son yesterday and have not had much sleep. First dog ever. It's so hard and my son already want to give up. I have much respect for anyone who has a dog now.
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Daily Post: Sunday
Tracked: Yes
Calories: Under
Activity: Church, family time, housework
Daily Step Goal: Under goal ... streak broken at 86 days
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Username: docbeauty1
Week: Monday, Oct week 3
PW: 189.2lb
CW: 189.2lb1 -
Magickxx
Oct wk 3
Pw 249
CW 2482 -
Daily Post: Monday
Track: yes, I track everything
Calories: under
Exercise: yes, walked dogs
Healthier habits: clean up clutter
Goals: focus on eating mindfully, walk more
Am I happy with my progress today: Yes! Good day today. I made good choices.
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Hi everyone...sorry I "ghosted" the first part of October, but I'm back for an awesome week three. SW let's call it 148.
Daily Post (Sunday)
Track: no
Calories: probably right around 2000
Exercise: no
Healthier habits: October = just track: No.
Goals or Day:
-so tired and could not stop craving sugar and carbs and I kept grazing. I would have been better off just taking a nap which is evidently what my body wanted!
- came home and made dinner for the fam + meal prep and ate some even though I wasn't strictly hungry. Should have listened to my body more then, too.
- legs ached from not exercising (I have a circulation issue)
My Why Today:
- even my "fat" clothes are starting to feel tight
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Daily post Monday
Tracked: yes
Calories: under
Exercise: no
Lots of work stress and felt an urge to binge but stayed on track. We’ll see how tomorrow goes.1 -
Username: Jactop
Weigh in week: Week 3
Weigh in day: Monday
Previous Weight: 209
Todays Weight: 2132 -
Daily Post Monday
Tracked: yes
Calories: under0 -
Minion_training_program wrote: »Hello there, i would like to rejoin this challenge next month
I wasn't able to get to forums because of a bann for 4 weeks, so i wasn't in time to rejoin the October challenge, but would like to in November again.
My goal is to reach 93 kg before my birthday which is last day of november.
Currently at 99 kg
@AB0215 is it possible for me to return to this group next month?0 -
Hoping for advice from you folks. I'm also doing the 'just give me 10 days' challenge so I'm weighing daily. My weight is the same as it was five days ago - down a bit, three days the same, up a bit today. Yesterday I had a great day. I was under my calorie goal by some margin, I made good choices with the calories I did eat and I went for a 25minute jog. I don't understand why I would gain.
I am hoping there is some advice from you all about how to get things moving down again or...I don't know, anything!0 -
Couldn't get to my computer to post this yesterday with it being Thanksgiving here in Canada but here's yesterdays results....
Username: heyjude0225
Week: Monday, Oct 14th - Week 3
PW: 249.1 lb
CW: 243.3 lb1 -
@jupollock Fluctuations and plateaus are a normal part of the process. If you've not previously weighed daily, you just haven't noticed it on the scale.1
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Daily Post: Tuesday
Track: yes, I track everything
Calories: under
Exercise: yes, walked dogs
Healthier habits: clean up clutter
Goals: focus on eating mindfully, walk more
Am I happy with my progress today: Yes! Good day today. I made good choices.
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Daily Post: Monday
Tracked: Yes
Calories: Under
Activity: Housework
Daily Step Goal: Over. Let the new streak begin.0
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