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TEAM: Gutbusters (October)
Replies
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Photos from our Pooch Parade yesterday. We were a combo meal. Do you want fries with that?
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Good morning! Today we’re looking for weigh-ins from:
@audreypawdrey
@BB_1033
@looneycatblue
@MMMonk
@Pikapuff11
Please post using this template:
Username
October Week 5
PW:
CW:
0 -
MMMonk
October Week 4
PW: 206
CW: 204.2
I am down from last week but only down .8 for the month. I hope to do better in November's challenge. I am doing low cal/IT and my husband is doing low carb. He has lost 22 lbs and is doing great. However, he has been cooking dinners because of his diet. I can't eat his stuff because it is high calorie nor do I want to eat that much meat. But I feel guilty that he cooked and I'm not eating it. So then I eat it and my lifestyle change isn't happening. I am not blaming him for my lack of weight loss. I just have to figure out how to do this. I prefer a bigger lunch and cereal or something small for dinner but he eats a small lunch and big dinner. Also I plan to change my weigh in day to Friday instead of Monday. Here's looking towards November
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Sorry. This is for week 5 not week 41
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BB_1033
October Week 5
PW 171
CW 1725 -
Audreypawdrey
Week 5-Oct 28
PW: 135.4
CW: 134.27 -
looneycatblue
Week 5 - Oct 28
PW 167.6
CW 168.8
Sorry team, up 1.2 I actually thought that we were done with October. Didn't notice that it was just for week 4.2 -
@MMMonk, I'll ask Ashley to change your weigh-in day for November. Nice loss!
@looneycatblue, it gets confusing when we go into the next month a little.
@audreypawdrey, nice loss!
@BB_1033, here's to a better week next month! 🥂
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Exercised? Yes. 30 minutes Cardio w/out
Calories? Yes
Tracked? Yes2 -
Good morning! Today we’re looking for a weigh-in from:
@elisepfliger04
@Kenyaa3
@shalvy2007
@SuzanneElizabeth16
@tuddy315
Please post using this template:
Username
October Week 5
PW:
CW:
1 -
Kenyaa3
October Week 5
PW: 262.2
CW: 253.8
Tomorrow is my last day on the Green Smoothie cleanse. I’ll take a 3 day break (still watching what I eat). Then I’ll be back on the 30 day challenge which is two green smoothie, a healthy meal and snacks in between. It’s been rough but I just say I’m have waaayyy more energy than i have. I’m not falling asleep at work and I’m getting decent sleep at night so those are definite pluses. My goal is to be in the 240’s by the end of November. I got this!!! 💪🏽💪🏽💪🏽10 -
Wow, @Kenyaa3!! What a loss! That's an incredible 13-pound loss for you this month!! So happy you're feeling so much better. 1
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woohoo @Kenyaa3 WTG girly. wow. hi5. (make me wanna jump on a quick GSC) 🤗
@BonnieHosk85 - i do not have access to a scale, i didn’t weigh in on Saturday, i’m returning from vacation on Thursday morning, can i report at that time? or should i just wait til next month challenge which is so quickly approaching. please advise.0 -
Shalvy2007
October Week 5
PW: 148.5
CW: 147.24 -
Elisep04
Week 5
PW: 187.6
CW: 187.6
So loss or gain. I take that as a win. So far I ate my weight in chocolate from stress and menstration. I haven’t had a period in almost 4.5 months (normal and not pregnant, thank goodness!) Well it decided to come now. Stress was from throwing a friend a baby shower. Never done that, been to one or had any with my own kids. Needless to say, people suck (60 rsvp’d coming, 16 showed up) and I was stressing out from the money and getting things together so I ate. Metformin was started on Sunday. Makes me feel nauseous and not want to eat.
I’m glad for no gain and sad about no loss BUT I ran a 5k this morning on my treadmill and I am still taking the metformin.
Here’s to November!!4 -
Kenyaa3
October Week 5
PW: 262.2
CW: 253.8
Tomorrow is my last day on the Green Smoothie cleanse. I’ll take a 3 day break (still watching what I eat). Then I’ll be back on the 30 day challenge which is two green smoothie, a healthy meal and snacks in between. It’s been rough but I just say I’m have waaayyy more energy than i have. I’m not falling asleep at work and I’m getting decent sleep at night so those are definite pluses. My goal is to be in the 240’s by the end of November. I got this!!! 💪🏽💪🏽💪🏽
What do you put in your green smoothie?0 -
tuddy315
October Week 5
PW: 206.0
CW: 207.0
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I took some progress pictures this morning and look! I am not there yet, but I am so much closer! It is partly due to this lovely group! The gray capris are the same pants.
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audreypawdrey wrote: »I took some progress pictures this morning and look! I am not there yet, but I am so much closer! It is partly due to this lovely group! The gray capris are the same pants.
WOW @audreypawdrey ! Those are amazing progress photos! I notice a difference in your stomach and waist and arm! Way to go! Keep doing whatever it is you are doing!
You last weigh in (134.2 pounds) is where I need to get back to.
I weighed that on June 5th and ever since then I keep going back up and down the same pounds and then get stuck at the top end of the 130s instead of getting back to the mid-130s.1 -
audreypawdrey wrote: »I took some progress pictures this morning and look! I am not there yet, but I am so much closer! It is partly due to this lovely group! The gray capris are the same pants.
You look amazing!!!2 -
@audreypawdrey / hands down, you Rock girl! amazing and wonderful progress pics...2
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@FatimaStartsAllOver, I've moved week 4 to week 5 so that will be your starting weight for November. Have a good rest of your trip! If you weigh on return, and decide on Thursday you want to use that weight, just let me know and I'll update it for you.
@shalvy2007, nice loss! Congrats!
@elisepfliger04, people can be so unthoughtful. So sorry you had that expense at their thoughtlessness. Ugh! You did great at maintaining with all that stress!
@tuddy315, hang in there I have a feeling November is going to be a great month for you!
@audreypawdrey, great progress, my friend! You look great!!
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SuzanneElizabeth16
Oct week 5
PW 187.0
CW 186.26 -
FatimaStartsAllOver wrote: »woohoo @Kenyaa3 WTG girly. wow. hi5. (make me wanna jump on a quick GSC) 🤗
@BonnieHosk85 - i do not have access to a scale, i didn’t weigh in on Saturday, i’m returning from vacation on Thursday morning, can i report at that time? or should i just wait til next month challenge which is so quickly approaching. please advise.
Thank you Fatima, lol! I’m trying!1 -
Kenyaa3
October Week 5
PW: 262.2
CW: 253.8
Tomorrow is my last day on the Green Smoothie cleanse. I’ll take a 3 day break (still watching what I eat). Then I’ll be back on the 30 day challenge which is two green smoothie, a healthy meal and snacks in between. It’s been rough but I just say I’m have waaayyy more energy than i have. I’m not falling asleep at work and I’m getting decent sleep at night so those are definite pluses. My goal is to be in the 240’s by the end of November. I got this!!! 💪🏽💪🏽💪🏽
What do you put in your green smoothie?
The three main greens I use are spinach, kale, and mixed greens. It depends on the recipe but the fruits I use are mango, pineapple, bananas, strawberry’s, peaches and apples. You can add protein powder which I didn’t.2 -
Exercised ? Yes kettlebell workout
Calories? Yes
Tracked? Yes1 -
Exercised 30min elliptical
Calories: Yes in range
Tracked :Yes2 -
Good morning!
@SuzanneElizabeth16, good loss!
Today we’re looking for weigh-ins from:
@inshapeCK
@Tickie99
Please post using this template:
Username
October Week 5
PW:
CW:
1 -
Tickie99
October Week 5
PW: 200.6
CW: 198.29 -
@Tickie99 - great loss and congrats to entering Onederland - my ultimate DREAM3
This discussion has been closed.