FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS - OCTOBER CHAT

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  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    @shortgirlrunning You found the right group and looking forward to achieving our goals together! Accountability yes! 👍👏🙌
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
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    Gutcutter500
    Week 5
    Sunday
    PW: 239.9
    CW: 240.8
    Steps: 89297
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
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    Steps:
    10/20: 10234
    10/21: 9774
    10/22: 18664
    10/23: 13010
    10/24: 13847
    10/25: 14376
    10/26: 9392
  • Gadgetgirl259
    Gadgetgirl259 Posts: 323 Member
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    Fitness327wk wrote: »
    @wishfullthinking18
    @Gadgetgirl259
    @stubbornloser

    Awesome so happy for you to be here!


    Thanks Sally. I'm glad to be reunited with you and Nancy @SLIMn2016. It feels like I'm home.
  • kdv12
    kdv12 Posts: 1,697 Member
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    Username:kdv12

    Weigh in Day: Monday
    10/28/19
    Previous Weight: 211.4
    Today's Weight:211.9

    I am thankful it was only a gain of .5 Did not do well last week. Glad everyday is a new beginning! This week I will rock it!
  • kdv12
    kdv12 Posts: 1,697 Member
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    kdv12 wrote: »
    Steps:

    10/23 - 10,696
    10/24 - 10,914
    10/25 - 15,834
    10/26 - 16,061
    10/27 - 17,612
    10/28 - 9.355
  • runarml
    runarml Posts: 1,065 Member
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    Steps 10/28: 15,478
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    Gutcutter500 wrote: »
    Gutcutter500
    Week 5
    Sunday
    PW: 239.9
    CW: 240.8
    Steps: 89297

    @Gutcutter500 STEPS AND WEIGH IN HAS BEEN POSTED... JUST OUTSTANDING DOC!!!!
    kdv12 wrote: »
    Username:kdv12

    Weigh in Day: Monday
    10/28/19
    Previous Weight: 211.4
    Today's Weight:211.9

    I am thankful it was only a gain of .5 Did not do well last week. Glad everyday is a new beginning! This week I will rock it!

    @kdv12 ... STEPS AND WEIGH HAS BEEN POSTED... OK I AM GOING TO HOLD YOU TO THAT ..
    runarml wrote: »
    Steps 10/28: 15,478

    @runarml ...STEPS ARE POSTED ERIN.. AS ALWAYS JUST AMAZING AT THE STEPS YOU GET IN DAILY.

  • shbarbor
    shbarbor Posts: 3,340 Member
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    My daily goals (10/28):

    1. 10,000 steps ✅ 13363
    2. Calories under 1500 ❌ 1521
    3. 30 min exercise ✅ 51
    4. Log all food ✅
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    67henti3grth.png

    MY FRIEND CLYDE HERE IS EXPRESSING HOW THE LAST FEW DAYS HAVE GONE FOR ME
    jcj75xmj4cz2.jpg
    I AM WAY BEHIND IN MY DAILY GOAL REPORTING.
    WELL SOONER OR LATER I WILL GET MY STUFF TOGETHER
    FIRST I WOULD LIKE TO SAY dx8b68fbench.png

    TO OUR NEW TEAMMATES
    @WishfulThinning18 ...RETURNING TO THE TEAM
    @Gadgetgirl259 ..REJOINING NANCY AND SALLY
    @Shortgirlrunning
    @stubbornloser ... I HOPE THAT IS NOT THE CASE IN NOVEMBER

    LET'S HAVE A BANG UP NOVEMBER WHAT YA SAY YOU GUYS IN FOR THE LONG HAUL

    AS WE SAID IN THE NAVY IT'S TIME TO TURN AND BURN
    ksyd243jhn4f.png

  • shbarbor
    shbarbor Posts: 3,340 Member
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    @wishfullthinking18
    @Gadgetgirl259
    @stubbornloser
    @Shortgirlrunning

    Welcome to the group!!!!
  • Beka3695
    Beka3695 Posts: 4,126 Member
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    NOVEMBER THREAD IS UP AND RUNNING

    Please post this week's weigh ins in the current thread, but feel free to introduce yourself. November Challenge begins SUNDAY!

    https://community.myfitnesspal.com/en/discussion/10770307/workout-warriors-november-chat#latest
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    edited October 2019
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    Workout Warriors 🍁🍃🍂🍁🍃🍂🍁🍃🍂
    OCT 2019 💥💥💥
    🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃

    Oct 29 - HELLO October! 🍁🍃🍂🍁🍃🍂

    Trick to treat!

    9k12c874ou3p.jpeg

    Buy candy the day of or before 👻 Halloween.

    11 tips for a thinner Halloween!
    Great article:

    https://www.thehealthy.com/weight-loss/11-of-the-best-diet-tricks-for-a-skinnier-halloween/

    🎃🍂🍃🍁 🎃🍂🍃🍁 🎃🍂🍃🍁 🎃🍂🍃🍁 🎃🍂🍃🍁 🎃🍂🍃🍁
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Gadgetgirl259 wrote: »
    Fitness327wk wrote: »
    @wishfullthinking18
    @Gadgetgirl259
    @stubbornloser

    Awesome so happy for you to be here!


    Thanks Sally. I'm glad to be reunited with you and Nancy @SLIMn2016. It feels like I'm home.

    Yea!! We are happy you are home! Great to have you in here! 👍👍👏👏👍👍
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Workout Warriors 🧨🧨🧨
    October 🎃🎃🎃🎃🎃🎃

    Challenge: Set three to five goals you want to achieve on a daily basis and report to the team! Let’s support each other. 🤗

    New WEEK new GOALS (if you want) - If you haven’t joined this month you still can and finish October strong.
    Woot 🙌🙌

    10/28
    1. Gratitude journal/Bible Devotional/Insight Timer/Daily positive Affirmations Yes ✔️
    2. Watch sodium 🧂 and sugar intake! Stay within my macros. Yes
    3. Nothing after 8 PM Yes
    4. Barre 4 times and 10,000 steps 💃💃💃 Yes ✔️ posted
    5. 96 oz 💦 💧 💦 Yes ✅

    -Steps: 12780
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    shbarbor wrote: »
    My daily goals (10/28):

    1. 10,000 steps ✅ 13363
    2. Calories under 1500 ❌ 1521
    3. 30 min exercise ✅ 51
    4. Log all food ✅

    🙌👏🙌👏 Steps posted.
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Options
    Workout Warriors 🎃🎃🎃🎃🎃
    Oct 2019 🍃 🍁 🍂
    Challenge: Set three to five goals you want to achieve on a daily basis and report to the team!

    If you need an extra push to end October 🎃🎃strong, join in! Never too late.
    👏👏👏

    Oct 28th Results!! 📣 📣

    @Slimn2016 100%
    @Fitness327wk 100%
    @shbarbor 75%

    💃🙌💃

    Daily Total 87.5%
    MTD 88%
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,302 Member
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    Fitness327wk wrote: »
    Gadgetgirl259 wrote: »
    Fitness327wk wrote: »
    @wishfullthinking18
    @Gadgetgirl259
    @stubbornloser

    Awesome so happy for you to be here!


    Thanks Sally. I'm glad to be reunited with you and Nancy @SLIMn2016. It feels like I'm home.

    Yea!! We are happy you are home! Great to have you in here! 👍👍👏👏👍👍



    YAY!!!🙌💃🏻🎶 Very happy to see you here @Gadgetgirl259 🤗
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,302 Member
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    DAILY GOALS: Tuesday, 10/29

    ✅ Logged food
    ✅ Stayed under calorie goal
    ✅ 1 hour+ of cardio & Strength Training (Body Pump & Arc Trainer HIIT)
    ✅ Maintained IF schedule w/ No food after dinner
    ✅ Water: 197.8 oz.

    🗣Comments/Goals: Been going very heavy on my leg training this week...and boy do I feel the change💥😖💥🤪... it's hindered my cardio routine a bit. Feeling super fatigued ---BUT I am also feeling stronger. Today my pants were looser on the waist, but I am thinking that my weight will be way up this week from the water retention of my new strength training routine. Trying to keep that in mind going into Friday this week.🤷🏻‍♀️🤔
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,302 Member
    edited October 2019
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    7w9ohh6zdue3.png

    Welcome to the team!!

    @wishfullthinking18
    @Gadgetgirl259
    @stubbornloser
    @Shortgirlrunning

    gm7srepahjgh.png45hxz5arsbn8.png


    * Bill Belichick---the PATS!!!😝🏈🎉🎊--- BOSTON GIRL HERE!
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