TEAM: The Slimsons (October)

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  • dustyspal
    dustyspal Posts: 835 Member
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    Daily Post - Tuesday

    Track - Yes
    Calories - Under
    Exercise - No

    Using my laptop for now. My husband got a new router and it won't let me connect my tablets. This is such an inconvenience. Also had to get a new driver's license. That was a pain, too. The whole process is so antiquated.
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    gjaholy33 wrote: »
    still in the hospital sorry for not being more active

    Daily Post
    Sunday
    Track yes (as much as I can)
    Calories yes way under considering
    Exercise no
    Water 40oz
    Goals/comments so still stuck here in the ER they forgot about me until about 430ish but finally got a bed so once again back on the 6th floor this time with no view.

    Daily Post
    Monday

    Track yes
    Calories yes soooo under
    Exercise no
    Water 90oz
    Goals/comments
    So I a brunch of tests today to figure out why I having chest pains and I got the BAD news I might have to go to a rehab since my home is not safe.

    Oh no. Praying for you. Xoxo
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Woke up with a bad migraine today. My medicine can make me very drowsy. So while my headache went away I haven’t done much of anything since I was done with work.
  • jeapri17
    jeapri17 Posts: 63 Member
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    Weigh-in Monday

    Username: jeapri17
    Week: October, week 4
    PW: 166
    CW: 165
  • LadyRN76
    LadyRN76 Posts: 4,275 Member
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    Daily post:
    Track: yes
    Calories: even
    Exercise: We coded someone for an hour today. That was all the mental and physical stress I could handle in one day. 😔😔😔
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
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    Mrsjas2000
    Tuesday
    Week 4
    PW 258
    CW 258
  • Kin59vara
    Kin59vara Posts: 608 Member
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    Daily post: Wednesday
    Track: yes
    Calories: yes
    Exercise: Daily Burn, 18,644
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    jeapri17 wrote: »
    Weigh-in Monday

    Username: jeapri17
    Week: October, week 4
    PW: 166
    CW: 165
    WTG

  • satchel2008
    satchel2008 Posts: 136 Member
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    Daily post Tuesday
    Track:yes
    Carbs: on track
    Exercise: yes went to the gym and did arms and legs
  • AB0215
    AB0215 Posts: 7,141 Member
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    Daily Post (Tuesday)

    Track: Yes
    Calories: Yes
    Exercise: Yes, 40 mins weight training, 30 mins elliptical, 20 mins treadmill, 10 mins stair climber
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
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    Daily Post October 28th

    Track: Always
    Calories Under Goal: No :'(
    Exercise: 10,603 steps

    Daily Post October 29th

    Track: Yes
    Calories Under Goal: Yes
    Exercise: 10,010 steps (barely made it)

  • dustyspal
    dustyspal Posts: 835 Member
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    Weekly Weigh-in
    Dustyspal October Week 5
    PW - 261.2
    CW - 259.9

    Small loss this week, but a loss is a loss.
  • dustyspal
    dustyspal Posts: 835 Member
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    Daily Post - Wednesday

    Track ✔
    Calories ✔
    Exercise ✔

    I am so tired on the afternoon. I just want to come home and relax.
  • LadyRN76
    LadyRN76 Posts: 4,275 Member
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    Colonoscopy prep today. Nothing else needs to be said. 🤢🤢😑😑
  • dustyspal
    dustyspal Posts: 835 Member
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    LadyRN76 wrote: »
    Colonoscopy prep today. Nothing else needs to be said. 🤢🤢😑😑

    😨
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    dustyspal wrote: »
    Weekly Weigh-in
    Dustyspal October Week 5
    PW - 261.2
    CW - 259.9

    Small loss this week, but a loss is a loss.

    Nice loss
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    LadyRN76 wrote: »
    Colonoscopy prep today. Nothing else needs to be said. 🤢🤢😑😑

    Awww
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    dustyspal wrote: »
    Daily Post - Wednesday

    Track ✔
    Calories ✔
    Exercise ✔

    I am so tired on the afternoon. I just want to come home and relax.

    Me too. Still feeling the effects of the migraine.
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Ok so I made lasagna tonight for dinner. I don’t do keto but I have been trying to eat less carbs. So I made a zucchini lasagna for myself. This is not the first time I’ve made it. It always comes out so watery. Tastes great. But how can I get it less liquidy?
  • AB0215
    AB0215 Posts: 7,141 Member
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    vicky2767 wrote: »
    Ok so I made lasagna tonight for dinner. I don’t do keto but I have been trying to eat less carbs. So I made a zucchini lasagna for myself. This is not the first time I’ve made it. It always comes out so watery. Tastes great. But how can I get it less liquidy?

    Keto lasagna is always more liquidy, I don't do zucchini in mine for that reason but maybe using less sauce helps and honestly letting it cool for 20 mins after it comes out can help it firm up some too.

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