TEAM: The Slimsons (October)
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Daily Post - Tuesday
Track - Yes
Calories - Under
Exercise - No
Using my laptop for now. My husband got a new router and it won't let me connect my tablets. This is such an inconvenience. Also had to get a new driver's license. That was a pain, too. The whole process is so antiquated.0 -
still in the hospital sorry for not being more active
Daily Post
Sunday
Track yes (as much as I can)
Calories yes way under considering
Exercise no
Water 40oz
Goals/comments so still stuck here in the ER they forgot about me until about 430ish but finally got a bed so once again back on the 6th floor this time with no view.
Daily Post
Monday
Track yes
Calories yes soooo under
Exercise no
Water 90oz
Goals/comments
So I a brunch of tests today to figure out why I having chest pains and I got the BAD news I might have to go to a rehab since my home is not safe.
Oh no. Praying for you. Xoxo0 -
Woke up with a bad migraine today. My medicine can make me very drowsy. So while my headache went away I haven’t done much of anything since I was done with work.0
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Weigh-in Monday
Username: jeapri17
Week: October, week 4
PW: 166
CW: 1650 -
Daily post:
Track: yes
Calories: even
Exercise: We coded someone for an hour today. That was all the mental and physical stress I could handle in one day. 😔😔😔2 -
Mrsjas2000
Tuesday
Week 4
PW 258
CW 2580 -
Daily post: Wednesday
Track: yes
Calories: yes
Exercise: Daily Burn, 18,6440 -
Daily post Tuesday
Track:yes
Carbs: on track
Exercise: yes went to the gym and did arms and legs0 -
Daily Post (Tuesday)
Track: Yes
Calories: Yes
Exercise: Yes, 40 mins weight training, 30 mins elliptical, 20 mins treadmill, 10 mins stair climber1 -
Daily Post October 28th
Track: Always
Calories Under Goal: No
Exercise: 10,603 steps
Daily Post October 29th
Track: Yes
Calories Under Goal: Yes
Exercise: 10,010 steps (barely made it)
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Weekly Weigh-in
Dustyspal October Week 5
PW - 261.2
CW - 259.9
Small loss this week, but a loss is a loss.1 -
Daily Post - Wednesday
Track ✔
Calories ✔
Exercise ✔
I am so tired on the afternoon. I just want to come home and relax.0 -
Colonoscopy prep today. Nothing else needs to be said. 🤢🤢😑😑2
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Ok so I made lasagna tonight for dinner. I don’t do keto but I have been trying to eat less carbs. So I made a zucchini lasagna for myself. This is not the first time I’ve made it. It always comes out so watery. Tastes great. But how can I get it less liquidy?0
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Ok so I made lasagna tonight for dinner. I don’t do keto but I have been trying to eat less carbs. So I made a zucchini lasagna for myself. This is not the first time I’ve made it. It always comes out so watery. Tastes great. But how can I get it less liquidy?
Keto lasagna is always more liquidy, I don't do zucchini in mine for that reason but maybe using less sauce helps and honestly letting it cool for 20 mins after it comes out can help it firm up some too.
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