TEAM: Flab-U-Less (January)
AB0215
Posts: 7,141 Member
Welcome to the Challenge new and returning teammates!! This is the conversation/weigh in thread for your Team 
Keep on losing because our first weigh ins begin THIS Sunday! I am here for you should you need anything - simply message me or tag me by putting an '@' just before my username (NO SPACES) and I will get to you asap! ~ Ashley @AB0215.
Keep on losing because our first weigh ins begin THIS Sunday! I am here for you should you need anything - simply message me or tag me by putting an '@' just before my username (NO SPACES) and I will get to you asap! ~ Ashley @AB0215. 0
Replies
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Hi again everyone! Welcome to all of our newcomers. My name is Melinda and I am acting team captain right now. I have been active on mfp since mid-Jan of 2018 and this is my 17th round on the Biggest Loser Challenge. I started at a whopping 315lbs. after quitting an active job, having surgery, starting my own business, and being on very high doses of steroids. I am now down to 250lbs. which is almost where I spent the majority of my adult life. My diary is open for anyone's viewing pleasure and I am willing to help out in any way that I am able. As far as personal life/hobbies: I am married to my high school sweetie for 20 years, no kids, 2 cats. I own a carpet, tile, grout cleaning business which keeps me pretty active and I am nightshift 911. My husband and I build arcade cabinets and program emulators (think old-school Pac-Man), we like Cons, and pretty much anything fantasy or sci-fi. GO TEAM FLAB-U-LESS!!5
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I'm so looking forward to my 3rd month! I've come leaps and bounds since joining the BLC. I maybe out in Feb so planning to make the most of January!
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Really looking forward to January 😁 very high expectations from myself 💪
Good luck everyone ❤️3 -
First gime here4
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Hi! I am back after a long time off! And I am ready to be the BIGGEST LOSER!
eminater
Sunday Dec 29th
219.0lbs4 -
Weigh in day remains the same - Friday
I've set some goals for myself this month. My daily goals are:
Drink 10 x 250 ml of water daily or tea.
100g or less of carbs
130g of protein
Walk 8km
20 x 5 sets of goblet squats with pulses
30 x 5 sets of jumping jacks
2 minutes plank x 5 sets
2 minutes high knees x 5 sets
30 minute stretches with a resistance band (which will also get my core exercises in)
18 hours IF
It's drastic I know. That's the aim. I'm having surgery on the 4th of Feb (TT, Lipo, MR and Breast Lift) so want to lose as much as I can before then.0 -
Hi everyone. I'm back on MFP after a long while off. Spent all of 2019 gaining the weight I previously lost. So I'm focused on 2020 being the year I lose it again.
I'm 46 and single. I love to travel. My friends & I are taking a girls trip in June to Europe & there will be lots of walking. I just want to be comfortable in my skin again so I can enjoy the trip.
I recently started doing IF & I'm up to 16:8. I haven't had to courage to walk into the gym yet. Hoping soon. Looking for accountability & support.6 -
Hello everyone!
My name is Sarah. I'm 26 and from the Midwest. I'm currently not married, but in a long-term relationship of 2+ years. I am a foster parent, a powerlifter, a college student, and gainfully employed full-time. This is my 2nd round of the Biggest Loser challenge on here. From November 2019 to today, I am down 6 lbs total. I've ate like trash the last several days, so I'm sure my influx is inflammation and sodium.
I've been on MFP off and on since 2013. After a drastic weight-loss in 2015, I ended up rebounding BADLY. Looking to work on consistent logging and focusing more on intake, since I've had to put lifting on the back-burner during this new season of my life.
Weigh-ins can be Mondays again.
parkerpowerlift
November 2019 SW: 250 lbs
Dec 31, 2019 CW: 244 lbs
GW: 185 lbs
If it's easier, I can also do a starting weigh-in for 2020 tomorrow, lol.1 -
Happy New Year everyone!
My weight in is Saturdays1 -
Happy New Year everyone 🎉🎉🎉1
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Hi everyone! I am excited to participate with you all this month! My weigh ins are Sunday and I'm starting at 220. I'm super motivated to get in better shape and aiming for a 160 goal this year.1
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Daily post 01/01/2020
Track: Yes
Calories: under
Exercise: walk 11000 steps1 -
Happy New Years to my
MFP friends!🎉🥂🎊🎉🎊🥂🎉🎊
This year has been a terrible year for myself and most of the people I know. Here's to a great year for fitness, health, love, goals, family and friends. I wish all of these things for you all!!4 -
Happy New Year all. I am excited to start my second month. I am only up a bit in December but since November 10, I managed to lose 3 pounds. Usually I’m up 15 or more pounds this time of year.2
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Hi Everyone! It's my first time on this challenge. I am working my way back to a healthy weight. I tend to emotionally eat, but have been finding a balance, just not always🤔 Hoping to find some support here!3
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Happy New Year everyone! I've been doing this challenge for about a year now and got down to my lowest weight in over 40 years this past summer. Since then I've slacked off a bit but had been hanging just below 150 until last week. Now that the holiday hoopla, and associated eating and drinking, is over I'm looking forward to getting back on track.
Goal for today - stay out of the work breakroom. Why does everyone bring their unwanted cookies, cakes and candy to the office breakroom?? :-{2 -
Daily post 02/01/2020
Track: Yes
Calories: under
Exercise: 30 minutes aerobics
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Exactly! The same problem is in my officeSuezq72760 wrote: »Why does everyone bring their unwanted cookies, cakes and candy to the office breakroom?? :-{
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Username: Stimpy56
Week: Jan WK 1
PW = 244.0
CW= 244.0
After the Holiday, I will take not gaining, LOL2 -
Daily Post - 01/01/2020
Track: Yes
Calories: Under
Exercise: 1.5 hours lifting (conventional deadlifts, t-bar rows, iso-rows, lat-pulldowns, pre-hab work) and a 10 minute slow stroll outside with my English bulldog.
Daily Post - 01/02/2020
Track: Yes
Calories: Under
Exercise: None (yet)1 -
Hi Everyone, I started MFP in November. I’ve been slightly up and down. Current weight is 161... what I started with on Nov 1. I live in Southern California, married, one son in college and now managing my two parents health due to they both have dementia. 2019 has been the most stressful year of my life and that caused me not to sleep and have bad eating habits. 2020 I’m trying to reclaim my life....starting with health. Looking forward to a positive journey with all of you.6
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Hi this is my first challenge to do and I’m super excited. I have been doing orange theory for a year with out any loss because I eat horrible ready to go to it and see what 2020 can bring.4
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Welcome everyone!
Still in a bit of a funk!
Tracked calories
Was under - MFP hasn't logged my exercise boohoo
Exercised today (8k steps)3 -
Hi Guys...
I am ready to achive my goal in 2020. My goal is to not let a bad meal or a bad day snowball into a bad week or even a month. It seems like I do that to myself all the time, waiting for Monday the beginning of the month..... Need to remember it's baby steps and not perfection.
1/2/2002
Tracked-Yes
Under-Yes
Activity-No
Have a great day...
Julissa5 -
Week 1 weigh in - 67.4kg phew so glad!2
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Daily post 03/01/2020
Track: Yes
Calories: over
Exercise: none
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Hello my name is Wendy from California. I just joined this challenge and have not been placed on a team yet but I am looking forward to it! I already am pushing myself to lose 1b a week but I plan to move my weight loss to 1.5 lb a week and then gradually 2 lb a week until I hit my goal. I will work hard for any team that I am placed on5
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4/1/20
Week 1 - 67.4kg
Track yes
Calories - under
Exxercise - cleaning and packing up to head home tomorrow haha3 -
Weekly weigh-in (Saturday instead of Friday)
week 1 of January
Name: Spinnerkind
Pw: 77.4kg (170.6 lbs)
Cw: 77.9 kg (171.7 lbs)
Phew could have been worse but food-wise I'm really glad that the holidays are over...
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I am so frustrated. I have been eating well and exercising but I have gain a tiny bit in the last few days. It’s so discouraging, especially after losing 12 pounds last month.3
This discussion has been closed.