TEAM: Gutbusters (December)
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Happy new year to all of you!4
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Tickie99
December Week 5
PW: 184.8
CW: 184.3
Happy New Year!3 -
January 1
Exercised?: Yes (5 km walk in 39 mins)
Calories?: Yes
Tracked?: Yes
Early walk. Meet up with friends during day before quiet night home.
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Good morning and Happy New Year! Today we’re looking for weigh-ins from:
@craigo3154 - saw the sheet, very nice loss!!
@dmfaler
@GLouis4
@inshapeCK
@Tickie99 - a good loss to start the New Year! Congrats!
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Username
December Week 5
PW:
CW:
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Hey team, if you haven't already, please head over the January thread to introduce yourself and welcome our new members! Also, are you committed to staying with us through January? It's going to be a great month for us all to get back on track and kill our goals!! Happy New Year!!
https://community.myfitnesspal.com/en/discussion/10777095/team-gutbusters-january#latest
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GLouis4
December Week 5
PW: 183.8
CW: 184.72 -
Did I exercise for at least 20 minutes? Walked Ollie, 30 minutes, 1.11 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
January 2
Exercised? Yes did a fair bit of walking today
Calories? Yes
Tracked? Yes1 -
January 2
Exercised?: Yes (6 km walk in 46 mins)
Calories?: Yes
Tracked?: Yes
Late walk, so decided to go a slightly longer route. Still kept up a reasonable pace.
Up and down day for daughter today. Still a day by day proposition, thankful not a really down day.1 -
Good morning! Today we’re looking for weigh-ins from:
@Colleen79
@flourchild225
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Username
December Week 5
PW:
CW:
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flourchild225
December week 5
PW: 129.4
CW: 127.2
Yes! Committed to January!
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Colleen790
December week 5
PW 169.5
CW 169.7
Not as big a jump as last week. I've got work to do. Feeling motivated to get back on track.2 -
Did I exercise for at least 20 minutes? Heavy cleaning/organizing for 55 minutes; 20 minutes on the recumbent bike, 6.22 miles, 18.55 mph
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Great loss, @flourchild225!
@colleen790, you've got this!
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Kiadams317750
20 minutes exercise: yes
Within calories: yes
Logged everything ate and drank: yes
Day: made good choices and got enough rest.1 -
inshapeCK
December Week 5
PW: 139.8 pounds (Wednesday December 18th)
CW: 139.4 pounds (Wednesday January 1st)3 -
January 3
Exercised? Yes. First workout at the gym. 20 mins Elliptical, 20 mins weight machines, 15 mins treadmill.
Calories? Yes
Tracked? Yes1 -
January 3
Exercised?: Yes (6 km walk in 47 mins)
Calories?: Yes
Tracked?: Yes
Late walk on a warm day. Happy to still be under 8 mins per km.
Looking forward to the weekend.If you want to know what I look like. This is a photo I posted in another thread. This is me after today's walk.
I am still not yet at my ideal weight, but getting very close.
If you want a look back in history: https://community.myfitnesspal.com/en/discussion/comment/40212289/#Comment_402122890 -
Good morning!
@inshapeCK, nice loss!
Today we’re looking for weigh-ins from:
@fe45243
@keepingtrack1234
@Shewhoismany
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Username
December Week 5
PW:
CW:
Reminder, tomorrow is our last weigh-in for December. The following folks have not signed in for this week:
@audreypawdrey
@Coccolino30
@Matthewsfive - no week 3, are you still with us?
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Keepingtrack1234
December Week 5
PW: I'mm sorry...I'm bad at remembering this!!! I've not been logging my weight.
CW: 139.83 -
shewhoismany
December Week 5
PW: 125.6
CW: 125.4
The scale didn't move much so I need a puppy, possibly a Shih Tzu puppy.
This has been your non sequitur for the morning. Thank you very much and have a great day!
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This discussion has been closed.