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TEAM: Flab-U-Less (January)

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  • victorious55
    victorious55 Posts: 3,282 Member
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    Daily Post (Friday/Jan 10)
    Track: Yes, 45 minutes strength training
    Calories: Yes - under
    Exercise: Yes

    Mini Goals: My mini goal this week is also my daily goal which is not to exceed my sugar and carbohydrate micros

    I had decided to add "The kitchen is closed" to my daily goal. So far it is working.

    So here "The kitchen is closed :)" You can't go there any more today :)
  • 42Amy
    42Amy Posts: 77 Member
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    Daily Post
    1-10-20
    Track: Yes
    Calories: under
    Exercise: T25
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
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    Friday , 1/10/20

    Tracking: Yes
    Calories: under
    Exercise: Yes
  • mram3582
    mram3582 Posts: 2,482 Member
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    Everyone had a wonderful day today!! Go you all!!
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 01/10 Friday
    Track: yes
    Calories: over-my husband had cooked me spaghetti after I got off of work tonight, so I wasn't turning it down! <3
    Exercise: no
    Daily goal: Join the lollipop guild. Tomorrow-log some lollipops.
  • fiftyonefour
    fiftyonefour Posts: 105 Member
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    1/10
    Track: Yes
    Calories: Under
    Exercise: 30 min kickboxing

    NSV: Was able to speed skip for 30 seconds intervals. I didn't know I could do that. 🙃
  • spinnerkind
    spinnerkind Posts: 91 Member
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    Weekly weigh-in (Saturday instead of Friday)
    Name: Spinnerkind

    Pw: 77.9kg (171.7 lbs)
    Cw: 77.9 kg (171.7 lbs)

    Okay for this week- I have been very good in general but there was a dinner with colleagues and also a "snackmorning" (which means that we sat together for 6 hours and had snacks right in front of our noses. Mainly hummus, vegetable sticks, fruit and stuff but also delicious potato-bread..). Plus I have had a heavy cold all week, so I exercised not as vigorously as usual :neutral: )
  • tina9572
    tina9572 Posts: 203 Member
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    Hi everyone, I'm Tina, I live in Belgium, 40, married, 2 teenage daughters, fulltime research engineer.
    I started MFP in March 2019 at 252lbs and I joined this challenge in May, so this is my 9th month here.

    Tina9572
    week1
    PW 205,2
    CW 204,6
  • mram3582
    mram3582 Posts: 2,482 Member
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    @fiftyonefour Congrats on being able to speed skip!!
    @spinnerkind Hope you get rid of that cold quick!
    @tina9572 Woot! Way to show that number who is boss!! Kick it again!!
  • TypingToaster
    TypingToaster Posts: 4,110 Member
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    Username: TypingToaster
    Week: January Week 1
    Weigh-in Day: Saturday
    PW: 307.6
    CW: 308.5
  • mrs1spy
    mrs1spy Posts: 193 Member
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    Daily post 10/01/2020
    Track: Yes
    Calories: under
    Exercise: gymnastics 30 minutes
  • MzzOptimistic_SuperMom
    MzzOptimistic_SuperMom Posts: 20 Member
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    Tomorrow's my weigh in! Excited to see what the scale shall bring. Hope everyone has had a productive week!!
  • 42Amy
    42Amy Posts: 77 Member
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    Daily post
    1-11-20
    Track-Yes
    Calories-under
    Exercise-T25 and 20 min on elliptical I so want to run but my knees hurt.
  • Jwoodro
    Jwoodro Posts: 24 Member
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    Daily post
    1/10/20
    Track yes
    Calories under
    Exercise no
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