TEAM: Gutbusters (January)
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Excellent loss to start off our week 4, @sillycat1975!! Way to go!!
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CONGRATULATIONS TO OUR WEEK 3 WINNER @audreypawdrey. - 2.71%
AND TO FLAB-U-LESS FOR TAKING 1ST PLACE IN WEEK 3!!
January Week 3 is now in the books!
January is a month where motivation is high with the New Year and it definitely shows this week! We are down 90.1 lbs across all teams which is AMAZING!! So many individuals dropping 1% or more this week, which is super! Awesome job everyone!! Let's take that momentum into Week 4!!
Below are the full results for Week 3.
The Biggest Loser Is...
1st - @audreypawdrey. - 2.71%
2nd - nbbaby. - 2.69%
3rd - Fanncy0626. - 2.43%
The TEAM Biggest Loser...
1st - Flab-U-Less. - 0.60%
2nd - The Big Butt Theory. - 0.47%
3rd - Run Track Minds. - 0.31%
Top 3 Individual % by Team:
The Big Butt Theory
1st - sarahannsuarez. - 2.06%
2nd - primekayprime. - 1.55%
3rd - Tracie_Lord. - 1.43%
The Slimsons
1st - Fanncy0626. - 2.43%
2nd - AB0215. - 1.73%
3rd - Lively_2020. - 1.32%
Gutbusters
1st - @audreypawdrey. - 2.71%
2nd - @flourchild225. - 1.72%
3rd - @Coccolino30. - 1.31%
Run Track Minds
1st - CrystalEssex. - 2.35%
2nd - skullsandskeletons. - 2.01%
3rd - Timibotkin. - 1.29%
Flab-U-Less
1st - nbbaby. - 2.69%
2nd - Kayla7303. - 1.84%
3rd - MzzOptimistic_SuperMom. - 1.61%
Individual Top 3 Pounds Lost
1st - nbbaby. - 5.9 lbs.
2nd - MzzOptimistic_SuperMom. - 4.6 lbs.
3rd - happimess01. - 4.5 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 20.3 lbs.
The Slimsons - 13.3 lbs.
Gutbusters - 12.1 lbs.
Run Track Minds - 11.6 lbs.
Flab-U-Less - 32.9 lbs.
Overall Total Lost: 90.1 lbs
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I am committing to a no added sugar week. My mantra is "my body is worth more than this" When I am in a headspace where I truly listen to and believe this, I am healthy and happy and strong (physically, but more importantly-MENTALLY." Happy Sunday!7
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33sandy1223
jan week 4
pw 198
cw 1963 -
Nice loss, @33sandy1223!
Did I exercise for at least 20 minutes? Pass day, needed to rest my weary joints and muscles, rough week for arthritis and fibro
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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Working on doing this check in each day; it's good for me!
Did I exercise for at least 20 minutes? Yes, active recovery day: did a stretch session and a 30 minute walk.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Sorry, didn't get a chance to post yesterday.
corriepelc
January Week 3
PW: 170.9
CW: 171.4
Up 0.5 -- totally expected a slight up since I lost so much last week. It's all good! Hopefully I'll lose it this week.
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January 27
Exercised?: Yes (3km walk in 24 mins - hills)
Calories?: Yes
Tracked?: Yes
Australia Day holiday today. Late short walk. Not a good day today. Hopefully a better day tomorrow.3 -
BB_1033
January Week 3
PW 173
CW 1704 -
Good morning!
@corriepelc, I bet it drops this week!!
Today we’re looking for weigh-ins from:
@abigail659
@audreypawdrey
@BB_1033 - wonderful drop!! Congrats!
@Coccolino30
@Kaj848
@lacatgirl
@looneycatblue
@metubal
Please post using this template:
Username
January Week 4
PW:
CW:
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Audreypawdrey
January Week 4
PW: 136.2
CW: 134.4
It was a good week! I ate well, but I could eat less chocolate!
Exercise:
Walked the dog 15 miles
CrossFit:60 minutes
Barre: 60 minutes
Yoga: 240 minutes
Flow-2 classes
Outlaw X: yoga with weights-2 classes
Steps-about 80,000
I need to keep it up to get down three lbs. more in the next three weeks!6 -
@BonnieHosk85 Thank you 😊 All I did different was scale back on my coffee and tried to lower carbs again.2
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Kaj848
January Week 4
PW: 162.8
CW: 161.8
Glad The scale is going down this time. My goal this week is to get more workouts in!3 -
@looneycatblue
Jan 27, Week 4
PW: 165.8
CW: 166.4
up .6, I just keep bouncing around these numbers. I don't know what next week will look like. Feeling a bit under the weather today, but still crazy busy with work, too sedentary. I need to work on that.1 -
@abigail0213
January Week 4
PW: 152.2
CW: 152.2
Apparently, I must be great at "maintenance mode". For the last 3 weeks I've been at exactly the same weight on weigh in day. Friday I was at 150ish and this morning it all came back. I was fighting allergies over the weekend and did not want to workout, but I did so anyways. I did gym on Saturday morning, trampoline park Saturday night, and hiking on Sunday morning. Argh!2 -
January 26
Exercised? No
Calories? No
Tracked? Yes1 -
@audreypawdrey, what an excellent week!! Congrats on your loss!
@Kaj848, nice work!!
@looneycatblue, me too! Hope you feel better soon!
@abigail659, great practice for maintenance! Great workouts this week!!
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Did I exercise for at least 20 minutes? Walking Ollie and Zoe, 21 minutes; recumbent bike: 10 minutes; and circuits 25 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
January week 4
CW: 172
I had the flu this week so did not really stay on track but didnt eat much either. Another week, another try!1 -
BonnieHosk85 wrote: »@audreypawdrey, what an excellent week!! Congrats on your loss!
Thank you! I am so determined to get back to where I was before Christmas and before my vacation/trip!1
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