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TEAM: The Slimsons (June)

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Replies

  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post Wednesday

    Track: yes
    Calories: yes
    Exercise: yes 45 mins weightlifting, 45 mins walking, 50 mins cutting grass

    Comments: Still on plan, only 3 more days to stick to the plan this week

  • dustyspal
    dustyspal Posts: 835 Member
    Weekly Wednesday Weigh-in

    PW - 221.6
    CW - 224.0
  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post Wednesday

    Track ✔
    Exercise❌
    Calories ❌
  • d00ditzlinduh
    d00ditzlinduh Posts: 99 Member
    Wednesday

    Track: Yes
    Calories: Yes (under)
    Exercise: 20 minute walk, 10 minutes stair master, upper body circuit 30 minutes
    Goals/Day/Comments: Great day today!
  • WMEJA
    WMEJA Posts: 652 Member
    edited June 2020
    Daily post
    Week 2
    6/10

    Track: Yes
    Calories: Yes
    Exercise: Yes
  • southgirl94
    southgirl94 Posts: 778 Member
    Jun Wk 2 - Wed, 6/10
    CW: 173 PW: 173

    Track: Yes
    Calories: Under
    Exercise: 1.3 mi trail walk

    We’re already one-third of the way through June. Dang. I felt (sorry, men) full and bloated over the weekend. I kept thinking I’d gained a bunch of weight back, but I guess it’s good I’m the same weight as last week? Stress of work, school, and my living situation has me eating, well, not the best food.
  • kkmark
    kkmark Posts: 558 Member
    Wednesday
    Track: yes
    Calories: yes under
    Exercise: yes
  • kkmark
    kkmark Posts: 558 Member
    AB0215 wrote: »
    Happy Wednesday Team!!

    I'd like to share something I've been working on for the last couple months. I've been working on getting a blog up. I am trying to use this as a tool to share my journey, tips, struggles, etc and eventually a vlog as well. I shared my first 100 lbs loss story already, and I plan on updating it every Wednesday if you guys are interested. Today's topic is near and dear to my heart as I struggle to get back into my healthy routine again.

    https://ashwednesdayashbketo.blogspot.com/

    amazing and great dedication 👏
  • Jen_967
    Jen_967 Posts: 1,919 Member
    Daily Post
    Wednesday
    Track: kinda
    Calories: under
    Exercise- no

    I went in this morning on an endoscopy of my liver and they found some stones in my bile ducts. They went ahead and cleaned them out. But I was pretty uncomfortable when I got home. So no exercise today. Hope I feel better tomorrow.
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Thursday
    Track: yes
    Calories: good
    Exercise: 18735 steps
  • d00ditzlinduh
    d00ditzlinduh Posts: 99 Member
    Jen_967 wrote: »
    Daily Post
    Wednesday
    Track: kinda
    Calories: under
    Exercise- no

    I went in this morning on an endoscopy of my liver and they found some stones in my bile ducts. They went ahead and cleaned them out. But I was pretty uncomfortable when I got home. So no exercise today. Hope I feel better tomorrow.

    Hope you are feeling better today!
  • josiehanel1968
    josiehanel1968 Posts: 77 Member
    josiehanel1968

    wednesday
    Track yes
    Calories yes
    Exercise yes
  • caloricus
    caloricus Posts: 591 Member
    Daily post for Thursday morning:

    Yesterday
    Track ✔
    Calories ✔
    Exercise ✔
  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post Thursday
    Track ✔
    Exercise❌
    Calories ❌
  • Jen_967
    Jen_967 Posts: 1,919 Member
    d00ditzlinduh wrote: »
    Jen_967 wrote: »
    Daily Post
    Wednesday
    Track: kinda
    Calories: under
    Exercise- no

    I went in this morning on an endoscopy of my liver and they found some stones in my bile ducts. They went ahead and cleaned them out. But I was pretty uncomfortable when I got home. So no exercise today. Hope I feel better tomorrow.

    Hope you are feeling better today!

    Thank you. I’m feeling much better 😁
  • WMEJA
    WMEJA Posts: 652 Member
    Daily post
    Thursday
    June 11

    Track: Yes
    Calories: Yes
    Exercise: Yes
  • kkmark
    kkmark Posts: 558 Member
    Jen_967 wrote: »
    Daily Post
    Wednesday
    Track: kinda
    Calories: under
    Exercise- no

    I went in this morning on an endoscopy of my liver and they found some stones in my bile ducts. They went ahead and cleaned them out. But I was pretty uncomfortable when I got home. So no exercise today. Hope I feel better tomorrow.

    Oh hope you are feeling better
  • kkmark
    kkmark Posts: 558 Member
    Weigh-in- Tuesday
    Pw - 155.1
    Cw - 154.5

    Sorry thought my check in day is Thursday
  • d00ditzlinduh
    d00ditzlinduh Posts: 99 Member
    Thursday

    Track: Yes
    Calories: Yes (under)
    Exercise: Rest day , just yard work
    Goals/Day/Comments: Good day today. Rest day. Did yard work and got stuff done around the house.
  • southgirl94
    southgirl94 Posts: 778 Member
    Jun Wk 2 - Thurs, 6/11

    Track: No
    Calories: I don’t know
    Exercise: None
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