Today's Goals - What are yours?

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  • lilithsrose
    lilithsrose Posts: 752 Member
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    Today's Goals

    .: 5000 Steps
    .: Find a 600 Calorie or Less Fast Food Lunch Option (was running late and didn't pack a lunch today)
    .: Play Beat Saber or Ring Fit for at least 30 minutes
  • AlexandraFindsHerself1971
    AlexandraFindsHerself1971 Posts: 3,106 Member
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    Make and freeze a full batch of beef and bean enchiladas, ready to bake.
    Make and freeze two half-size quichecakes, ham and broccoli & sausage and spinach.
    Make and freeze a batch of chocolate chip cookies.
    Sort the contents of the small freezer and take the things that are not being used in the next two weeks out to the garage freezer. Get the things that will be used in the next two weeks and put them in the small freezer.

    Begin to pack the cooking tools that will not be used in the next two weeks.
  • bmeadows380
    bmeadows380 Posts: 2,981 Member
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    rhaiin wrote: »
    Today's Goals

    .: 5000 Steps
    .: Find a 600 Calorie or Less Fast Food Lunch Option (was running late and didn't pack a lunch today)
    .: Play Beat Saber or Ring Fit for at least 30 minutes

    @rhaiin Do you have a Wendy's nearby? You can customize all sorts of things on their menu to get the calories down. A small chili with crackers is less than 200 calories, and you can customize a half size or even a full size salad down to less than 300 calories, especially choosing a vinaigrette dressing - Wendy's has been a life saver for me when I find myself in that boat :)
  • AlexandraFindsHerself1971
    AlexandraFindsHerself1971 Posts: 3,106 Member
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    rhaiin wrote: »
    Today's Goals

    .: 5000 Steps
    .: Find a 600 Calorie or Less Fast Food Lunch Option (was running late and didn't pack a lunch today)
    .: Play Beat Saber or Ring Fit for at least 30 minutes

    If I need to eat out, I can eat at Five Guys if I get a small hamburger and no fries, and I can eat for about 350 or so at Steak n Shake with a single hamburger and either french fries or a side of onion rings. Same meal is about 100 cal more at Jack In The Box, but the onion rings are better too. (grin)

    I really can't eat salads due to the IBS, so I tend to default to sandwiches a lot.

  • tinkerbellang83
    tinkerbellang83 Posts: 9,136 Member
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    Tuesday 23rd June

    Fitness
    > 8000 Steps per day
    > Yoga

    Nutrition
    > 5 portions Fruit & Veg
    > 3 portions Protein
    > Stay hydrated


    Wellbeing
    > Meditate
    > Gratitude Diary


    Cleaning
    > Laundry
    > Tidy Kitchen Table
    > Tidy Living Room
    > Vacuum Apartment


    Oddjobs/Organising
    > Sort Fridge Out
    > Plan Food for rest of the week.


    Wednesday 24th June

    Fitness
    > 8000 Steps per day
    > Yoga

    Nutrition
    > 5 portions Fruit & Veg
    > 3 portions Protein
    > Stay hydrated


    Wellbeing
    > Meditate
    > Gratitude Diary


    Cleaning
    > Laundry

    Oddjobs/Organising
    > Download some free ebooks
  • tinkerbellang83
    tinkerbellang83 Posts: 9,136 Member
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    Thurs 25th June

    Fitness
    > 8000 Steps per day
    > Yoga

    Nutrition
    > 5 portions Fruit & Veg
    > 3 portions Protein
    > Stay hydrated

    Wellbeing
    > Meditate
    > Gratitude Diary

    Cleaning
    > Laundry
    > Change Bedding

    Oddjobs/Organising
    > Ask other half to sort out outdoor planting
    > Dye hair
  • AlexandraFindsHerself1971
    AlexandraFindsHerself1971 Posts: 3,106 Member
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    Today:
    Close on new house
    Walk round new house and check some things like curtains and remeasure where you want to put the china closet.
    Do laundry
    Finish packing his closet.
    Finish packing your closet.
    Move the packed boxes out to the staging area upstairs.
  • conniewilkins56
    conniewilkins56 Posts: 3,391 Member
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    My goal today was to have a rest day from swimming but I ended up at the pool again!
  • craftymelli7
    craftymelli7 Posts: 172 Member
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    My goals today:

    1) Eat 1 bowl of cereal for breakfast instead of 2. ( And stick to this) I don't need the 2nd bowl because I am not physically hungry anymore after one. (The second is a unnecessary craving.)

    2) Clean house. (Not put it off out of lazyness.)

    3. Stick to portion control today.

    4. Take it one day at a time. (Not worrying and obsessing over tomorrow and the future. I can only live in the moment, otherwise its easy to get overwhelmed.)

    5. Remind myself that I CAN do this. I am capable and have strong willpower to stick to my new positive lifestyle changes.
  • rockconner
    rockconner Posts: 75 Member
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    Welcome back. Yours has indeed been a tragic & stressful year so far. God may bless a Christian's faith during such times. I pray that happens for you.
  • AlexandraFindsHerself1971
    AlexandraFindsHerself1971 Posts: 3,106 Member
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    Today's goals: Pace myself so I'm not in agony tonight. That means rest breaks when needed, even if I don't want to.

    FInish taping the kitchen, the library, the sitting room, and the upstairs bathroom. More would be great.
    Talk to the contractor about the various issues you want solved.
    Decide firmly what color goes where.
    Make lunches for Boyfriend and Girlfriend, and write out a list of what we're having for dinner when.
  • bobsburgersfan
    bobsburgersfan Posts: 6,312 Member
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    My goals today:
    1) Eat 1 bowl of cereal for breakfast instead of 2. ( And stick to this) I don't need the 2nd bowl because I am not physically hungry anymore after one. (The second is a unnecessary craving.)
    @craftymelli7 I feel this. I have no idea why I'm that way with cereal, but I ALWAYS want a 2nd bowl!
  • bobsburgersfan
    bobsburgersfan Posts: 6,312 Member
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    My goal for today is to not go overboard at book club brunch, and more importantly, to not mindlessly snack once I'm home.
  • Ccricfo
    Ccricfo Posts: 156 Member
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    Walk at least 50 minutes with my dog.
    Take my dog to the dog park.
    Log all my food as I plan the rest of the day.
    Fill out my ballot to vote in the primary election.
    Grade papers from my students
    Finish out day 7 of week 1 with a bang!
  • cesse47
    cesse47 Posts: 947 Member
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    JULY GOALS ---
    (1) Log all food and beverages honestly; Drink 10+ water
    (2) Exercise 30 min minimum (3000 steps)
    (3) Clean 30 min per day: house or yard or declutter


    Tasks for Today ---
    Clean Litter Boxes
    Do Dishes
    Prune and Weed on West Perimeter of house
    Take trash and recyclables to outside bins

    Thank goodness I paid the house cleaners to come in and do top-to-bottom cleaning and some laundry ... less for my to-do lists. Cleaned out frig last night ... whew!! Ready for grocery delivery tonight. Trying to keep my daily tasks to 3-4 which seem do-able rather than disappoint myself by having too large of a list and not getting it all done. I can always add something if I want to do so ... or treat myself to time to read or watch a movie. One great thing about being back home is having WIFI again.

    Hope Y'all have a great day!! 🌞
  • conniewilkins56
    conniewilkins56 Posts: 3,391 Member
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    cesse47 wrote: »
    JULY GOALS ---
    (1) Log all food and beverages honestly; Drink 10+ water
    (2) Exercise 30 min minimum (3000 steps)
    (3) Clean 30 min per day: house or yard or declutter


    Tasks for Today ---
    Clean Litter Boxes
    Do Dishes
    Prune and Weed on West Perimeter of house
    Take trash and recyclables to outside bins

    Thank goodness I paid the house cleaners to come in and do top-to-bottom cleaning and some laundry ... less for my to-do lists. Cleaned out frig last night ... whew!! Ready for grocery delivery tonight. Trying to keep my daily tasks to 3-4 which seem do-able rather than disappoint myself by having too large of a list and not getting it all done. I can always add something if I want to do so ... or treat myself to time to read or watch a movie. One great thing about being back home is having WIFI again.

    Hope Y'all have a great day!! 🌞

    You have really had your hands full the past month...I hope July goes better for you...hang in there!
  • tinkerbellang83
    tinkerbellang83 Posts: 9,136 Member
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    Nutrition
    • Stay hydrated (Min. 2l water per day)
    • Eat more fruit & veg (5 portions min per day)
    • Eat sufficient protein (3 portions min per day)

    Wellbeing
    • Meditation
    • Gratitude Diary

    Fitness
    • 8000 Steps per day
    • 10 mins Yoga

    Cleaning
    • Laundry
    • Dusting Bedrooms
    • Vacuum Apartment
    • Water Plants

    Organising/Oddjobs
    • Clear out 1 box/drawer/section of wardrobe

    Crafting/Fun
    • Read at least one chapter of book
    • Listen to an audiobook or podcast
  • cesse47
    cesse47 Posts: 947 Member
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    JULY GOALS ---
    (1) Log all food and beverages honestly; Drink 10+ water -- MEASURE IT!!
    (2) Exercise 30 min minimum (3000 steps)
    (3) Clean 30 min per day: house or yard or declutter


    Tasks for Today ---
    Clean Litter Boxes -- MUST DO - take to trash bin
    Do Dishes
    Prune and Weed on Front Perimeter of house
    Take trash and recyclables to outside bins

    It is sooooooo good to sleep in my real bed again! Got up at 6:30 or so, took care of business, then (a rarity for me) when BACK TO BED and got another hour or so of sleep. Sooooo Wonderful!

    Back to basics this week. Plan to weigh and measure everything, drink more water, try to keep carbs and sodium levels under control, and kick my exercise up a notch. I'd really like to get this part of my life back to being a healthy relationship and in line with my monthly goals

    Have a great day Y'all !! 🌞
  • rockconner
    rockconner Posts: 75 Member
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    My goal for today (06/30) is to remember to eat. I know that sounds strange for a fat boy losing weight, but for the last couple of days I've reached the evening having not eaten enough to safely lose weight. Two days of doing so won't hurt me, but I've gotta get back to eating mindfully throughout the day.