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TEAM: Flab-U-Less (July)

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  • kimikats
    kimikats Posts: 529 Member
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    July 17th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Fri: 35 min strength training Shoulder, Biceps, & Triceps
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post mini challenge weekly results

    Winner's Circle (Posted 6-7 days)
    @kimikats
    @I_Want_A_Donut

    The Doing Just Flab-U-Less Crowd (Posted 4-5 days)
    @WA_Teacher
    @daloverlyme

    Another great week folks! Everyone is seeing pretty good payoffs! Keep it up!! GO TEAM FLAB-U-LESS!!
  • TypingToaster
    TypingToaster Posts: 4,110 Member
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    TypingToaster
    Week 3
    PW: 314.5
    CW: 318
  • kimikats
    kimikats Posts: 529 Member
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    July 18th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Sat: 60 min cardio/strength combo

    Today is my birthday and I'm so proud I stayed within my macro and calorie goals, while still enjoying a scoop of ice cream from Baskin Robbins and going out to eat for brunch, and of course working out. I'm still super hyped and motivated!
  • daloverlyme
    daloverlyme Posts: 583 Member
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    Daloverlyme
    July Week 4
    PW =210
    CW=208
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    WA_Teacher
    July WK # 4
    Sunday
    Previous Weight: 231
    Current Weight: 231
  • fiftyonefour
    fiftyonefour Posts: 105 Member
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    First Time I've been able to log back in. Not sure why I'm still having issues with my FP account. I lost 45lbs with this app and 30 of those were with this group. I'm really hoping technology is on my side so I can get back to business. Cause I think I've gained a few :(

    Ill weigh in tomorrow.

    July 19
    Track Yes
    Calories Over 300
    Exercise 50 min walk
  • mram3582
    mram3582 Posts: 2,482 Member
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    CONGRATULATIONS TO OUR WEEK 3 WINNER 1st - @AmyG1982. - 3.91%
    8tykpzq6wd4b.jpg
    AND TO GUTBUSTERS FOR TAKING 1ST PLACE IN WEEK 3

    July Week 3 is now in the books!! Great job to all our winners!

    Who will take Week 4?! Time to buckle down and de-throne our Week 4 Winners!

    Below are the full results for Week 3.

    The Biggest Loser Is...
    1st - @AmyG1982. - 3.91%
    2nd - @GLouis4. - 2.69%
    3rd - @Jen_967. - 1.87%

    The TEAM Biggest Loser...
    1st - Gutbusters. - 0.81%
    2nd - Flab-U-Less. - 0.31%
    3rd - The Big Butt Theory. - 0.22%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - @cmhubbard92. - 1.51%
    2nd - @thedestar. - 1.15%
    3rd - @murdog3t. - 0.90%

    The Slimsons
    1st - @Jen_967. - 1.87%
    2nd - @Bemybestby60. - 1.52%
    3rd - @AB0215. - 1.06%

    Gutbusters
    1st - @GLouis4. - 2.69%
    2nd - @linnykitten. - 1.40%
    3rd - @Matthewsfive. - 1.10%

    Run Track Minds
    1st - @AmyG1982. - 3.91%
    2nd - @ajdvegan. - 0.61%
    3rd - @CrystalEssex. - 0.00%

    Flab-U-Less
    1st - @DesertColibri. - 1.79%
    2nd - @Daloverlyme. - 0.94%
    3rd - @ells_runs. - 0.84%

    Individual Top 3 Pounds Lost
    1st - @AmyG1982. - 8.6 lbs.
    2nd - @GLouis4. - 4.4 lbs.
    3rd - @Jen_967. - 4.0 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - 4.1 lbs.
    The Slimsons - 3.0 lbs.
    Gutbusters - 19.8 lbs.
    Run Track Minds - 4.0 lbs.
    Flab-U-Less - 8.3 lbs.

    Overall Total Lost: 39.2 lbs

    Week 3 Snapshot

    Still holding strong in 2nd! Not too shaby folks! Congrats to our top losers: @DeserColibri @daloverlyme @ells_runs! Let's make the last week count in the books! GO TEAM FLAB-U-LESS!!
  • kimikats
    kimikats Posts: 529 Member
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    July 19th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Sun: 60 min step cardio

    Also, hit over 14,000 steps today, w00t!

    Great job team Flab-U-Less! Let's keep it going!!
  • dheliason
    dheliason Posts: 316 Member
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    dheliason
    July week 4
    Monday
    PW: 153.5
    CW: 154.2
  • ells_runs
    ells_runs Posts: 99 Member
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    ells_runs
    July Week 4
    Monday
    PW 213.2lbs
    CW 212.6lbs

    Quite tiny loss but it is my TOTM so this is my only excuse lol 😂 I'm hoping for better loss next week 😍

    Good luck Team ♥️
  • lorianncorrea
    lorianncorrea Posts: 151 Member
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    Lorianncorrea
    Week 4
    PW: 253.4
    CW: 253
  • lorianncorrea
    lorianncorrea Posts: 151 Member
    edited July 2020
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    dk5ih9utl901.jpg

    Let's finish strong!
  • kimikats
    kimikats Posts: 529 Member
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    kimikats
    July, Week 4
    PW: 169
    CW: 168.2

    @ells_runs Any loss is a great loss! Congrats on that!
  • kimikats
    kimikats Posts: 529 Member
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    July 29th
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Mon: 31 min strength training - back & biceps
    Mon: 25 min step cardio

    These next two weeks will be crazy as my macros have dropped quite a bit (I'm on a summer shred challenge). I was able to do it today, so we'll see how the rest goes!
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
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    July 20th
    Tracking: Yes
    Calories: Under
    Exercise: 25 minute run
  • kimikats
    kimikats Posts: 529 Member
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    lol I just realized I put July 29th on the last one. That was obviously July 21st, oops! Wish we could edit!

    July 21st
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Tues: 40 min HIIT & Abs
    Tues: 30 min step cardio
  • kimikats
    kimikats Posts: 529 Member
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    UGH, again a typo. the previous to the 21st was the 20th. I was just thinking of yesterday haha!
  • I_Want_A_Donut
    I_Want_A_Donut Posts: 101 Member
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    July 21
    Tracking: Yes
    Calories: Under
    Exercise: 30 minute run
  • kimikats
    kimikats Posts: 529 Member
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    July 22nd
    Tracking: Yes
    Calories: Yes
    Exercise: Yes
    Wed: 40 min strength training - legs
    Wed: 25 min cardio

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