TEAM: The Slimsons (August)
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Daily Post Tuesday
Track Yes
Calories Yes
Exercise Yea0 -
Daily Post
Tuesday
Track: yes
Calories: under
Exercise: yes0 -
Aug Wk 1 - Tues, 8/4
Track: No
Calories: I don’t know
Exercise: None0 -
Daily Post
Tuesday
Track: yes
Calories: yes
Exercise: no
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Daily Post
Monday
Track: yes
Calories: yes
Exercise: no
Tuesday
Track: yes
Calories: yes
Exercise: yes0 -
Daily Post
Tuesday
Track: yes
Calories: under
Water over
Exercise: yes0 -
I have been so discouraged lately. I’ve gained about 4 lbs since last weigh in. I can’t seem to stop snacking at night. And I’m starting to feel yucky because of it. I need to get out of this rut.0
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Weigh-In Wednesday
PW - 246.8
CW - 239.2
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So a good friend of mine has asked me to join a walking and body weight exercise challenge with her for the month of Aug. once I told my husband he joined. Then she told her BF and he joined. In all we have 6 of us doing it. Hoping this will get me back on track.
@vicky2767 I think that's a wonderful idea. I walk with my neighbor and we both do better walking if we make plans to do it together so I think it will help you a lot to have some accountability. I have already decided August will be the month we all get back on track and you're making great progress already!!
Thank you0 -
I have been so discouraged lately. I’ve gained about 4 lbs since last weigh in. I can’t seem to stop snacking at night. And I’m starting to feel yucky because of it. I need to get out of this rut.Weigh-In Wednesday
PW - 246.8
CW - 239.2
Nice loss0 -
Tues check in
Tracked yes
Calories slightly over
Exercise yes0 -
Daily Post Wednesday
Track - Yes
Calories - Yes
Exercise - 6 mile hike0 -
CindyJNC1963 wrote: »CindyJNC1963
August: Week #1
Original starting weight: 273
PW: 163.5
CW: 165
I think I hit rock bottom when I saw the scales this morning. I just haven't been able to focus on anything lately. I am still walking, but I have been eating way too much. My goal this month is just to get back on course and get my weight back under 160.
@CindyJNC1963 I know the feeling, I hit rock bottom last week when I realized that I had let myself go to the tune of gaining 35 lbs back. I have decided that enough is enough and I didn't work this hard to let myself undo everything. I am sure that you feel similarly and you will get back on track too. It's been a tough couple months for all of us.
You're right. I said the same thing to myself. I spent 1 1/2 years losing 115 pounds and I just can't let this spiral out of control. I think it's important that we both recognized it and are doing something to get going again.
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Daily Post
Wednesday
Track: yes
Calories: under
Exercise: yes0 -
Bemybestby60
Week 1
PW =194
CW=1940 -
Daily Post Wednesday
Track yes
Calories yes
Exercise yes0 -
Aug Wk 1 - Wed, 8/5
PW: 176 CW: 175.5
Track: No
Calories: I don’t know
Exercise: None today - whole body ached at some point. Aye. I’m only 25. Why do I feel this way?1 -
Daily Post
Wednesday
Track: yes
Calories: yes
Exercise: yes
Walked 2 miles. Steps= 12,7180 -
Daily Post Wednesday
Track: No
Calories: Over
Exercise: No
Went out to eat with family!0