Sept 27, 2020

Scorpiogirl70
Weigh in Day is Monday

Goal: 2000 steps -- 1724 steps today
This is actually great steps for me for not hitting the treadmill. I did a sneak peek on the scale tonight, here's to hoping the fast food doesn't hit my weight for tomorrow

Beka3695 wrote: »

PLACE TEAM PERCENTAGE
1st Weight No More 0.63%
2nd Waist Aways 0.29%
3rd Shrinking Assets 0.20%

PLACE TEAM LBS LOSS
1st Weight No More 27.9 Lbs
2nd Waist Aways 13.8 Lbs
3rd Shrinking Assets 9.2 Lbs


PLACE INDIVIDUAL PERCENTAGE
1st @kirsten11872 3.05 %
2nd @kandi3570 2.51%
3rd @KellyBgetsfit 2.30 %

PLACE INDIVIDUAL LBS LOSS
1st @kandi3570 5.4 Lbs
2nd @kirsten11872 4.8 Lbs
3rd @kali225 4.2 Lbs

THIS WEEK'S WINNER'S HAVE BEEN BROUGHT TO YOU BY THE LETTER K!!
Notice all of the top winners IDs begin with the letter K!




HONORABLE MENTIONS
@Terytha
@petrocoetsee
@vegan4lyfe2012
@hope002
@jennifersusanmcdougall
@runthegarden
@wwood008
@Megan_smartiepants1970
@TheMrWobbly

Wooohooo Congrats @Piqueaboo and @azkunk for placing 2nd and 3rd for this week's weight loss for our awesome team .... I will pat myself on the back andsay well done Megan

Congrats to all the losers this week! Especially @Megan_smartiepants1970 & @Piqueaboo for leading the way.

@lindamtuck2018 - grazing sure can sneak up on you. Great plan to reign it in!

@draby2011 your French toast looks amazing

@ScorpioGirl70 - minimize the damage by drinking lots of water to flush out the sodium.

@twitch82 , @carrolljessica4 , @shortyjmorgan1 ,
& @rlaskey2 - welcome to the team 😊

Only me with an update. Well I think my old scales were not working. I weighed again this morning and got 217.8. Maybe it was stuck on 219.4 lol. Feeling better now as I've also has a good sleep. Thanks to you all x

Morning all,

Here for Monday weigh in. I forgot to get new batteries this past week so shall hopefully get some this evening if I remember! For the past few days I've maintained on 250lb so thought by today might go down a little but stepped on this morning, first it was 251 but then I brb'd to do some stuff and tried again about 10 mins later and got to 250.4, so either way a gain even if it was 0.2, 0.6 or 1.2 pound sadly. Varying factors at play at the moment so hoping the fluctuations go back down in the next few days! It's just somewhat frustrating that numbers seem to go up on weigh in day so feel like a upsizer not a downsizer for the team.

I've still been walking here and there but hoping to get back into exercise more regularly as I've been going round in circles within these few pounds for like 2 months now and I want to be able to say I've lost a stone or more by Christmas (at 9 pounds loss at the moment).

CW: 250.4

Thanks for the welcome all! I'm Jessica, I'm 29, and I've been at this weight loss thing for a while, and have found myself in a rut. I'm fluctuating a lot between 200 and 205 lbs, which frankly I'm still proud of as when I started this weight loss thing two years ago or so, I was at 245 lbs. I believe joining something like this challenge will help me. It also helps that I just got engaged as well, which is kicking my butt in gear. I'm from Michigan, and although I love this state, my heart lies in the mountains.

My usual methods of exercise are hiking and C25K, with yoga mixed in. I'm looking to add in a couple days of strength training this month. Can't wait to start the challenge!

Good morning everyone.
My name is Stephanie and in 23ish days I will be 44. I have always fought with my weight and fitness. I try to remind myself it is a journey with several hills and mountains yo climb. I have completed the Bataan Memorial Death March twice and had to drop our last time because of my knees. I love hiking, walking my dogs and just being outside. I weighed in this morning at 159.8 and would really like to be at 150 by the end of October. Have a fantastic day.

ScorpioGirl70 wrote: »

Sept 27, 2020

Scorpiogirl70
Weigh in Day is Monday

Goal: 2000 steps -- 1724 steps today
This is actually great steps for me for not hitting the treadmill. I did a sneak peek on the scale tonight, here's to hoping the fast food doesn't hit my weight for tomorrow

I hope you got to drink lots of water. Fast food always spikes my weight.

dabbers18 wrote: »

Only me with an update. Well I think my old scales were not working. I weighed again this morning and got 217.8. Maybe it was stuck on 219.4 lol. Feeling better now as I've also has a good sleep. Thanks to you all x

I am going to update the spreadsheet with your new weight.

Marigorringo wrote: »

Steps 26 September 13.499 steps
And 27 September 7.152 steps
I wanna do better this week in everything
Lately I feel like every little thing makes me tired. It's weird
In the other hand , I'm really happy with my sleeping machine

You got this week! I am glad you are finding the cpap good.

carrolljessica4 wrote: »

Thanks for the welcome all! I'm Jessica, I'm 29, and I've been at this weight loss thing for a while, and have found myself in a rut. I'm fluctuating a lot between 200 and 205 lbs, which frankly I'm still proud of as when I started this weight loss thing two years ago or so, I was at 245 lbs. I believe joining something like this challenge will help me. It also helps that I just got engaged as well, which is kicking my butt in gear. I'm from Michigan, and although I love this state, my heart lies in the mountains.

My usual methods of exercise are hiking and C25K, with yoga mixed in. I'm looking to add in a couple days of strength training this month. Can't wait to start the challenge!

Your loss so far is amazing. I am not very far from Michigan as I live 2 hours east of the Windsor/Detroit border. Congrats on your engagement!

shortyjmorgan1 wrote: »

Good morning everyone.
My name is Stephanie and in 23ish days I will be 44. I have always fought with my weight and fitness. I try to remind myself it is a journey with several hills and mountains yo climb. I have completed the Bataan Memorial Death March twice and had to drop our last time because of my knees. I love hiking, walking my dogs and just being outside. I weighed in this morning at 159.8 and would really like to be at 150 by the end of October. Have a fantastic day.

That is amazing completing the March. I just googled it to find out what is was. Good luck on your October goal.

Sunday’s check in
Calories: over
Exercise: no walk 0/5
Water: ✅
Steps: 2921 0/5
DBF: 5

I went a little over on calories yesterday. I had lowered my daily calories but I think I went to low for me. I increased them today to see if it helps. I did my walk earlier and got a little more than 35 minutes.

Here’s to a great week!

Goals for week
1. Walk at least 35 minutes 5x/week
2. Stay within calorie goal
3. 7,000 steps 5x/week