TEAM: The Big Butt Theory (November)
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WEIGH IN
Smaller loss this week as I only weighed 4 days ago but want to stick with a Monday weigh!
Last week: 354 lbs
This week: 353 lbs4 -
Feeling Quote-y today! 😊 Happy Monday Team!
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NovSW: 158lbs
MiniAccountabilityChallenge:
Wk1: ✖️✖️⭐️✖️✖️✖️✖️
Result of Week1: 161lbs 😖
(💦Goal: 64/Daily; 448/Wkly)
✖️✖️💦✖️✖️✖️💦
(👟Goal: 8000/Daily; 56000/Wkly)
👟👟👟✖️✖️👟✖️
my husband decides he wants to get healthy and I want to support him but I think it may be difficult for me. He downloaded this meal plan and it’s very oldschool and it brings up old memories of when I used to start a “diet” and give up after day 2. It’s one of those “insulin resistant” plans that restrict you to small meals like 1.) Eat one egg and slice of toast with half avocado. I’ve been doing keto off and on for 4 years and I just think my Keto brain may go into calorie deprivation shock or something. I’m going to remain positive though because I’m very proud of him for taking this step on his own and I don’t want to negatively effect him in any way. My plan is to stay positive, take it day by day, and try to share my progress with you all on here.
This weekend for me was all about grocery shopping, meal prepping and then ultimately eating foods we’re going to miss ... like sushi and mixed drinks. So anyway this all explains why my weighin was not that great this week! But I’m gonna bring the heat week 2 . I promise
@Krysless2
I wish you both success. You have taken a great step with shopping and prepping. Just stick to it. I'm sure you will adjust together with what works. Sometimes experimenting and learning is the best way to start. He needs to go through that process too. You are awesome for supporting him.
Sushi is the best thing ever!2 -
Date: 11/08
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 3745
Water: 96
Just for today: KD 38, 4000 steps 🚶♀️, 36IF , read bible plan , read chapters 📚, daily calm, PT exercise, YWA D9, mutu W2D2, PT with the therapist
Yesterday : KD 37✅ 4000 steps 🚶♀️👎🏻, 22-24 IF ✅, read bible plan ✅, read chapters 📚✅, daily calm, ✅PT exercise✅, YWA D8, ✅mutu W2D1✅
Happy Monday2 -
Ever notice how the universe has a way of testing you, to see how really serious you are about your goals, especially when you get on a roll? Well that’s what happened yesterday.... the universe put up a big roadblock in the form of a torn meniscus and crutches. I was walking the golf course trail and I thought my husband was teeing off just around the corner so I started a light jog. Maybe 15 seconds later.... that’s right, SECONDS, I heard and felt a loud pop. Not sure how I am going to handle this...
@HASWLRS
Lisa! I am so sorry! I wish you a very speedy recovery. Stick with us. Try to focus on the diet aspect. Maintain if you need to - to let yourself repair.
You were the top loser this week. 🏆 Congratulations!1 -
CONGRATULATIONS TO OUR WEEK 1 WINNER 1st -@HASWLRS. - 3.09%
AND TO GUTBUSTERS FOR TAKING 1ST PLACE IN WEEK 1
November Week 1 is now in the books!! Great job to all our winners! We're now carrying 39 lbs less as a whole! Wonderful!
Below are the full results for Week 1.
The Biggest Loser Is...
1st - @HASWLRS. - 3.09%
2nd - @Nicholemurphy87. - 3.01%
3rd - @dvdadie. - 2.67%
The TEAM Biggest Loser...
1st - Gutbusters. - 0.76%
2nd - The Big Butt Theory. - 0.52%
3rd - Run Track Minds. - 0.31%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @HASWLRS. - 3.09%
2nd - @DaffyGirl88. - 1.12%
3rd - @Knlizght. - 1.12%
The Slimsons
1st - @dvdadie. - 2.67%
2nd - @SisuMom2019. - 1.09%
3rd - @Tdrjustus3. - 0.83%
Gutbusters
1st - @vjsky. - 2.15%
2nd - @jillsmith8297. - 1.35%
3rd - @Mondowefte. - 1.29%
Run Track Minds
1st - @Minion_training_program. - 1.18%
2nd - @Intrinsicat. - 0.55%
3rd - @travelingalone1. - 0.21%
Flab-U-Less
1st - @Nicholemurphy87. - 3.01%
2nd - @dheliason. - 0.26%
3rd - @TypingToaster. - 0.22%
Individual Top 3 Pounds Lost
1st - @Nicholemurphy87. - 8.0 lbs.
2nd - @dvdadie. - 6.4 lbs.
3rd - @HASWLRS. - 5.6 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 12.3 lbs.
The Slimsons - 8.9 lbs.
Gutbusters - 14.1 lbs.
Run Track Minds - 4.3 lbs.
Flab-U-Less - .2 lbs.
Overall Total Lost: 39.7 lbs
Week 1 Snapshot
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2
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richmondwriter wrote: »I forgot to weigh in yesterday. I don't think it would be good anyway! Can I carryover until next week?
@richmondwriter
That's ok.
Just be sure to weigh in before Sunday this week.0 -
Date: Sun, Nov8
~~~ Week 2; Day 1 ~~~
MiniAccountabilityChallenge:
✖️🔘🔘🔘🔘🔘🔘 ~ No
••Under Cals(Goal1200, minus Active cals)••
✖️🔘🔘🔘🔘🔘🔘 ~ Def-def-definitely No
••Tracking••
⭐️🔘🔘🔘🔘🔘🔘 ~ Yes
••Exercise(20min)••
✖️🔘🔘🔘🔘🔘🔘 ~ No
~~~ 💦Challenges👟 ~~~
Water Intake(64oz/daily):
✖️🔘🔘🔘🔘🔘🔘 ~ 32oz
StepGoal(8000/Daily):
✖️🔘🔘🔘🔘🔘🔘 ~ 5305 steps today
Thoughts/Goals/Triggers ~ new week/clear head; here’s a pic of my meal schedule today(Monday)but it’s Noon here and haven’t eaten yet:
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@Krysless2
I wish you both success. You have taken a great step with shopping and prepping. Just stick to it. I'm sure you will adjust together with what works. Sometimes experimenting and learning is the best way to start. He needs to go through that process too. You are awesome for supporting him.
Sushi is the best thing ever!
Thank you for very much Brandi!0 -
Ever notice how the universe has a way of testing you, to see how really serious you are about your goals, especially when you get on a roll? Well that’s what happened yesterday.... the universe put up a big roadblock in the form of a torn meniscus and crutches. I was walking the golf course trail and I thought my husband was teeing off just around the corner so I started a light jog. Maybe 15 seconds later.... that’s right, SECONDS, I heard and felt a loud pop. Not sure how I am going to handle this...
It feels like those moments happen in slow motion! I feel for you Lisa! Wishing you a speedy recovery!❤️❤️❤️0 -
11/9
Tracked: yes
Under: yes
Exercise: yes
Steps: 20,795
Water: 801 -
Sunday 8th
Logged food yes
Under calories yes
Exercise yes
Steps 12375
Monday 9th
Logged food yes
Under calories yes
Exercise yes
Steps 13493
Steps challenge, 70,000 a week[/quote]2 -
11/9/20
Tracked:yes
Under:yes
Exercise:yes W2R1 of C25K
Steps:9,925
Water: 158.82 -
@Krysless2 That meal plan looks really good. Do you get snacks as well? Or is that all you can eat for the day?0
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@Krysless2 That meal plan looks really good. Do you get snacks as well? Or is that all you can eat for the day?
That’s all of it B ...I did have a lot of calories left over after factoring in exercise so I’m sure I can layer in some snacks when I get hungry.
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Date: Mon, Nov9
~~~ Week 2; Day 2 ~~~
MiniAccountabilityChallenge:
✖️⭐️🔘🔘🔘🔘🔘 ~ Yes
•••• Under Cals ••••
✖️⭐️🔘🔘🔘🔘🔘 ~ Yes
•••• Tracking ••••
⭐️⭐️🔘🔘🔘🔘🔘 ~ Yes
•••• Exercise(20min) ••••
✖️⭐️🔘🔘🔘🔘🔘 ~ Yes
~~~ 👟Challenges💦 ~~~
Water Intake(64oz/daily):
✖️💦🔘🔘🔘🔘🔘 ~ 76oz
StepGoal(8000/Daily):
✖️👟🔘🔘🔘🔘🔘 ~ 9282 steps today
@cmhubbard92 do we need to enter our own steps and water count into the spreadsheet?0 -
@krysless2 it would be helpful, but nobody does it. I just end up doing it when I get the chance. If you would like to, feel free!1
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Monday 9November
Track: yes
Under: yes
Exercise: yes
Water: 76 oz
Steps: 16,8841
This discussion has been closed.