TEAM: The Big Butt Theory (November)
Replies
- 
            11/12/20
 Tracked:yes
 Under:yes
 Exercise:yes, walked 2.5 miles
 Steps: 10,015
 Water: 158.84
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            mooreshelly09
 Friday
 Week 2
 PW: 215.2
 CW: 212.6
 **Leaving for the beach this morning with my sister. Much needed girls trip! I will be MIA until Monday, i will be mindful but not tracking. I hope everyone has a great weekend.6
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            mooreshelly09 wrote: »mooreshelly09
 Friday
 Week 2
 PW: 215.2
 CW: 212.6
 **Leaving for the beach this morning with my sister. Much needed girls trip! I will be MIA until Monday, i will be mindful but not tracking. I hope everyone has a great weekend.
 @mooreshelly09 Have a great time! I'm jealous! ⛱️🐚3
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            Thursday 12 November
 Track: yes
 Under: yes
 Exercise: yes
 Water: 88 oz
 Steps: 12,565
 Have a great Friday the 13th everyone!2
- 
            DaffyGirl88
 Weigh in Week...I forget, is this week 2?
 PW: 140.9
 CW: 140.63
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            mooreshelly09 wrote: »mooreshelly09
 Friday
 Week 2
 PW: 215.2
 CW: 212.6
 **Leaving for the beach this morning with my sister. Much needed girls trip! I will be MIA until Monday, i will be mindful but not tracking. I hope everyone has a great weekend.
 @mooreshelley09
 Awesome loss! Enjoy the beach!1
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            DaffyGirl88 wrote: »DaffyGirl88
 Weigh in Week...I forget, is this week 2?
 PW: 140.9
 CW: 140.6
 @DaffyGirl88
 Nice!
 Yes, it is week 2!1
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            DaffyGirl88 wrote: »DaffyGirl88
 Weigh in Week...I forget, is this week 2?
 PW: 140.9
 CW: 140.6
 @DaffyGirl88
 Nice!
 Yes, it is week 2!
 @brandi_84 Thanks, sometimes they all just run together. 🤣1
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            Date: Thurs, Nov12
 Week 2; Day 4
 MUAC:
 ✖️⭐️✖️✖️⭐️🔘🔘 Yes(2 of 5 ays)
 End of Day: MFP 5week Prediction: 147.7
 ~ 💦Challenges👟 ~
 ✖️💦💦💦💦🔘🔘 Yes; 64oz
 ✖️👟👟✖️✖️🔘🔘 No; 63161
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            I missed my weigh in last week. On top of my last post, I don’t need to say how stressful last week was. I was not productive in any aspect of my life.
 I will weigh in this week with a new starting point (for myself anyway)
 Looks like a lot of you did great! Awesome to see
 Looking for you today🕵️ @erikNJ
 1
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            Date: 11/12
 Username: Murdog3t
 logged food: yes
 under calories: yes
 exercise: yes
 Steps : 4860
 Water: 96
 Just for today: KD 43, 4000 steps 🚶♀️, 18hr IF , read bible plan , read chapters 📚, daily calm, PT exercise, YWA D13, mutu W2D6, walk 10 min
 Yesterday : KD 42✅, 4000 steps 🚶♀️✅, 20hr IF ✅, read bible plan 👎🏻, read chapters 📚👎🏻, daily calm✅, PT exercise✅, YWA D12✅, mutu W2D5✅, walk 10 min✅
 Happy Friday1
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            Username: thedestar
 Weigh In Week: November- week 2
 Weigh in day: Friday
 Previous Week's weight: 166.5
 Todays Weight: 169.5
 Trying to get back on track. My eating has been terrible but I have still been exercising. I'm on day 52/100 so I'm feeling stronger. Just need to get my eating under control.3
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            Friday 13th
 Logged food yes
 Under calories yes
 Exercise yes
 Steps 13108
 Steps challenge, 70,000 a week
 0
- 
            Date: Fri, Nov13
 Week 2; Day 6
 MUAC:
 ✖️⭐️✖️✖️⭐️⭐️🔘Yes(3 of 6 days)
 End of Day: MFP 5week Prediction: 147.8
 Challenges:
 ✖️💦💦💦💦💦🔘 Yes; 70oz
 ✖️✖️👟✖️✖️✖️🔘 No; 52410
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            I missed my weigh in last week. On top of my last post, I don’t need to say how stressful last week was. I was not productive in any aspect of my life.
 I will weigh in this week with a new starting point (for myself anyway)
 Looks like a lot of you did great! Awesome to see
 @ErikNJ
 We don't want to lose you as a teammate here at TBBT, so please be sure to post your weight by tomorrow (Saturday).
 I hope this week is going better for you.1
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            Starting: 188.9
 Week 1: 187.6
 Week 2: 187.8
 2
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            Friday 14 November
 Track: yes
 Under: yes
 Exercise: yes
 Water: 88 oz
 Steps: 14,6531
- 
            MUAC for 11/14:
 CW: 143.8 
 PW: 142.2
 Have got to get my act together.
 4
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            Username: thedestar
 Weigh In Week: November- week 2
 Weigh in day: Friday
 Previous Week's weight: 166.5
 Todays Weight: 169.5
 Trying to get back on track. My eating has been terrible but I have still been exercising. I'm on day 52/100 so I'm feeling stronger. Just need to get my eating under control.
 @thedestar That is so awesome that you have been sticking to your exercise goal. You can do this. You are more than half way there.1
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            Date: 11/13
 Username: Murdog3t
 logged food: yes
 under calories: yes
 exercise: yes
 Steps : 4322
 Water: 96
 Just for today: KD 44, 4000 steps 🚶♀️, 24hr IF , read bible plan , read chapters 📚, daily calm, PT exercise, YWA D14, mutu W2D7, walk 10 min
 Yesterday : KD 43✅4000 steps 🚶♀️✅, 18hr IF ✅, read bible plan ✅, read chapters 📚✅, daily calm, PT ✅exercise, ✅YWA D13✅mutu W2D6✅walk 10 min✅
 Username: Murdog3t
 Weigh in week: 2
 Weigh in day: Friday
 Last Week's weight: 147.4
 Todays Weight: 148
 3
- 
            Sorry.
 265.7
 Dont remember my last one2
- 
            WEIGH-IN
 Today: 178.0
 Last week: 175.8, I think
 Not bad, considering I have not been mindful at all since Tuesday. Today I am weighing my food, logging it, and aiming for an "under". I have skimmed through the posts, and it looks like a few of us have struggled this week, for one reason or another. Tomorrow is a new week, and a chance for a do-over.
 For my medical update, I can walk, but I am doing as little as possible. It still feels tender behind the knee. I have to wait until Thursday morning for a phone call appointment from my doctor.
 My injury aside, I have had an extremely disheartening week on MFP regarding someone on here I thought was a really good friend. Apparently she did not feel the same, and gave me a reason for "unfriending" me after I asked her for one. Details are not necessary, but I had thought of taking a hiatus from all social aspects of this site. However, I cannot stop thinking about what she said to me....I am even losing sleep. So, instead of retreating, I need to move forward, and put as much distance, and new posts and comments between me and her. I need to make a lot of new history on here without her, so she can become my "ancient history".
 Sorry about the rant....but thank you for being my sounding board; It feels like the right decision after putting it out there.
 4
- 
            Saturday 14th
 Logged food yes
 Under calories yes
 Exercise yes
 Steps 10067
 Steps challenge, 70,000 a week1
- 
            Date: Sat, Nov14
 Week 2; Day 7
 MUAC:
 ✖️⭐️✖️✖️⭐️⭐️✖️No(3 of 7 days)
 End of Day: MFP 5week Prediction: 151.5
 Challenges:
 ✖️💦💦💦💦💦💦Yes; 70oz
 ✖️✖️👟✖️✖️✖️✖️No; 69651
- 
            Saturday 14 November
 Track: no
 Under: no
 Exercise: yes
 Water: 80 oz
 Steps: 10,5181
- 
            NovSW: 158lbs
 Wk1: ✖️✖️⭐️✖️✖️✖️✖️
 Week1: 161lbs
 Wk2:**Reminder: Lose 2lbs=8400cals/Week
 Maintain Weight=13000/Week
 💦Goal: 64/Daily; 448/Wkly
 👟Goal: 8000/Daily; 56000/Wkly
 MUAC:⭐️✖️✖️⭐️⭐️✖️3 of 7 days
 ✖️💦💦💦💦💦💦 = 449oz
 👟👟👟✖️✖️👟✖️ = 46689 Steps
 Wk2 Total Cals: 10675 Cals
 Results of Week2 Weigh-in: 156.7lbs1
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            Username: MelsLeanDream
 Weigh in week: November Week 2
 Weigh in day: Wednesday
 Previous Weight: 257
 Current Weight: 255
 Busy times ahead as we finish up the school year here. I seem to have something on everyday between now and Christmas. Today I spent 5 hours at dress rehearsals for my sons dance concert coming up and it’s hard to make good choices. I am trying though so that has to count for something.3
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            MelsLeanDream wrote: »Username: MelsLeanDream
 Weigh in week: November Week 2
 Weigh in day: Wednesday
 Previous Weight: 257
 Current Weight: 255
 Busy times ahead as we finish up the school year here. I seem to have something on everyday between now and Christmas. Today I spent 5 hours at dress rehearsals for my sons dance concert coming up and it’s hard to make good choices. I am trying though so that has to count for something.
 You're doing great - congrats on your terrific loss this week!1
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            MelsLeanDream wrote: »Username: MelsLeanDream
 Weigh in week: November Week 2
 Weigh in day: Wednesday
 Previous Weight: 257
 Current Weight: 255
 Busy times ahead as we finish up the school year here. I seem to have something on everyday between now and Christmas. Today I spent 5 hours at dress rehearsals for my sons dance concert coming up and it’s hard to make good choices. I am trying though so that has to count for something.
 @MelsLeanDream You are trying and it shows. The next few months are going to be challenging for many of us. Either we're going to be eating too much at family get togethers, or overindulging in comfort food because we can't get together due to COVID restrictions. Just do the best you can and remember the 80/20 rule. 😊0
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            MUAC for 11/14:
 Tracked: yes
 Under: yes 
 Exercised: no
 I think protein was 27% of my calories today, so that really is proving key to my staying under on calories.2
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