TEAM: The Big Butt Theory (April)
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Friday, April 9th
logged: yes
under: yes
exercise: yes, a 43 minute walk
water: yes, 9 cups
steps: 12,907
WEIGH-IN
Saturday, April 3rd: 175.4
Saturday, April 10th: 172.0
It was lower yesterday morning, but I had peameal bacon for dinner, so the sodium was off the charts! There was a planned hydro electricity outage this morning, from 3 am to 8 am. However, it did not come back on until 9:39 am, which was so frustrating! I am just now having my first coffee!!
Somehow I earlier missed this fabulous loss - congrats!!! 3.4 pounds-Wow!!
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9th April and 10th April
logged: no
under: no
exercise: yes,
water: 70oz
been eating food which I can't track so unsure if I have gone over calories or not so putting this just incase2 -
0
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aquitteriamnot
April week 2
Sat
Pw: 309.6 cw: 309.60 -
richmondwriter wrote: »MUAC for 4/9/21:
Tracked: yes
Under: no (had friends over, drinks & tacos sent me over)
Exercised: yes - lots of cleaning and 2 miles walk with pup
Awesome job @cmhubbard92 on meeting your goals all week, @erikNJ on his incredible 4.4 pound loss (way to start your vacation!), @mooreshelly09 on running for 30 minutes straight - that's terrific, to JMtiv1979 and @thedestar for their losses, and to everyone else who is so focused every day - your hard work will pay off!
Exciting news - I am getting my one-and-done Johnson & Johnson vaccine tomorrow!
@richmondwriter We had tacos last night too!! Although I think it was the Tostitos rather than the tacos that put me over. LOL0 -
@HASWLRS wonderful loss! The sodium didn't hurt your weigh in at all!!!
@mooreshelly09 fabulous job completing your running! It really is a wonderful feeling seeing what your body can do!!!
@JMTiv1979 great loss!!!
@murdog3t great work this week! You have had a lot of "yes" days!!! Keep up the great work this week! Also, I sent you an invite to the GOT challenge, as @GrandmaJackie told me you were interested!
@thedestar that was totally my mistake! I've fixed it for you! Great job!!!1 -
I had "memories" pop up on my Facebook from my trip to Arizona to visit my brother two years ago. I *had* to take a progress picture when I saw some of my old pictures. At this point I had been a member of TBBT for about three months, and was about 40lb down since my start in November 2018. I still had this outfit in my totes of clothes that are now way too big. I was so proud of myself for the hike up Tumamoc Hill in Tucson, and at the time was so proud of how much I had accomplished at that point. Now, two years later, the shorts have no chance of staying up, the shirt slides off my shoulders, and I feel EVEN BETTER than I did in that first picture.
Weight loss has been slow for this last year or so, but I have no regrets. I have developed healthier habits, and I am in much better shape! Also, there's at least another 40-50 pounds missing in today's picture(unless you count Dillon photobombing).
I just thought I would share this with all of you, as many of you have been on this journey for the same amount of time, and I couldn't have made it this far without all of you!
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4/10/21
Tracked: yes
Under: yes
Exercise: yes
Steps: 15,243
Water: 64.9oz
Goals:
Exercise 30 minutes each day:
S:✔ M:✔ T:✔W:✔ T:✔ F:✔ S:✔
Sleep a minimum of 7 hours
S: ✔M:✔ T:✔ W:✔ T:✔ F:✔ S:✔
Log/track all food, and complete diary daily S:✔ M:✔ T: ✔ W:✔ T:✔ F:✔ S:✔
Complete garmin step goal:
S: ✔(goal: 13,260) M:✔(goal: 13,290) T:✔ (goal: 13,490) W:✔ (goal: 13,960) T:✔(goal: 14,090) F:✔(Goal: 14,200) S:✔(goal: 15,000)
Goodnight team! Tomorrow is a fresh start for all of us!2 -
4/10/21
Tracked: yes
Under: yes
Exercise: yes 60 min spin class
Steps: 6,641
Water: 135.2oz
@cmhubbard92 you look fabulous. And thank you, it felt so good to push myself!2 -
user name = maryc11
Date = Saturday April 10, 2021
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 58 oz
Steps = 2,7152 -
@cmhubbard92, that is so cool that you were able to do a before and after, two years apart, wearing the same clothes! I remember when you came aboard team TBBT; You were around 240 pounds and dating your boyfriend. Now you are 80 pounds lighter and married to the boyfriend! It has been a privilege to be a passenger on your journey. You are truly an inspiration, the way you have embraced this as a life style choice and not a quick fix. The way you have persevered, and continued, even when the weight loss stalled, again treating this as the life style choice that it is.3
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@richmondwriter and @aquitteriamnot No loss, no gain, no harm, no foul. Next week....look out!!
@JMTiv1979, Wonderful loss this week!!
@murdog3t, Tough one on the scales this morning. Next week for you, too!!
@thedestar and @maryc11 Losses after all!!2 -
Sat, April 10th
Week 1 - Day 7
Track - Yes
Under Cals - No 1783
Exercise - No
Caloric Goal: 1500/Daily = 10500/Weekly
Step Goal: 6000/Daily = 42000/Weekly
👟Challenges💧
70oz
2755 Steps0 -
Jan SW: 160
Feb SW: 151
March SW: 154
April SW: 149.2
Wk1 Weigh-in: 147.5Week 1
✖️✖️✔️✔️✔️✖️✖️47,850👟
✔️✔️✔️✔️✔️✔️✔️523 oz💦
✖️✔️✔️✔️✖️✖️✖️DaysUnderCals
Wk1 Total Cals: 11544 Cals
Wk1 Result: 147.5*Reminder:
To Lose 1lbs = 11900cals/Week OR
1700/Daily
To Maintain Weight =15400/Week OR
2200/Daily
💦Goal: 64/Daily; 448/Wkly
👟Goal: 7500/Daily; 52500/Wkly
👙Goal: 130lbs0 -
@cmhubbard92 You look great! But more importantly you are healthier than and able to enjoy life so much more running and kayaking and everything else you've been doing this last year. Enjoy! ♥️0
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Saturday 10 April
Track: yes
Under: yes
Exercise: yes
Water: 80 oz
Steps: 12,6261 -
@cmhubbard92, that is so cool that you were able to do a before and after, two years apart, wearing the same clothes! I remember when you came aboard team TBBT; You were around 240 pounds and dating your boyfriend. Now you are 80 pounds lighter and married to the boyfriend! It has been a privilege to be a passenger on your journey. You are truly an inspiration, the way you have embraced this as a life style choice and not a quick fix. The way you have persevered, and continued, even when the weight loss stalled, again treating this as the life style choice that it is.
@HASWLRS thank you so, so much! You have been so supportive throughout this journey, and I really believe all of you in this group have motivated me to persevere and stick to it, no matter how hard it's been! When I get discouraged, this team has definitely helped me feel better and refocus! I couldn't have this success without the support of you and TBBT!3 -
DaffyGirl88 wrote: »@cmhubbard92 You look great! But more importantly you are healthier than and able to enjoy life so much more running and kayaking and everything else you've been doing this last year. Enjoy! ♥️
@DaffyGirl88 thank you so much! My physical abilities have improved SO much throughout this journey. I never would have imagined myself being able to kayak or run as much as I do now. I used to run in High School, and thought it was game over after I had stopped for a while. It feels great seeing the new things I can do!3 -
mooreshelly09 wrote: »4/10/21
Tracked: yes
Under: yes
Exercise: yes 60 min spin class
Steps: 6,641
Water: 135.2oz
@cmhubbard92 you look fabulous. And thank you, it felt so good to push myself!
@mooreshelly09 thank you!!! 💜0 -
Jan SW: 160
Feb SW: 151
March SW: 154
April SW: 149.2
Wk1 Weigh-in: 147.5Week 1
✖️✖️✔️✔️✔️✖️✖️47,850👟
✔️✔️✔️✔️✔️✔️✔️523 oz💦
✖️✔️✔️✔️✖️✖️✖️DaysUnderCals
Wk1 Total Cals: 11544 Cals
Wk1 Result: 147.5*Reminder:
To Lose 1lbs = 11900cals/Week OR
1700/Daily
To Maintain Weight =15400/Week OR
2200/Daily
💦Goal: 64/Daily; 448/Wkly
👟Goal: 7500/Daily; 52500/Wkly
👙Goal: 135lbs
@Krysless2 great loss!1
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