TEAM: The Slimsons (November)
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chublet25
Tuesday, Nov 9
PW: 137.8
CW: 135.8. . . . .15.8 pounds from goal weight!3 -
Daily Post
Sunday. 11/7
Track yes
Calories yes under
Exercise no
Water 140oz
Monday 11/8
Track yes
Calories yes under
Exercise yes 50 minutes aquatic therapy
Water 87oz
Goals/Comments: Finally found a pool to do my water aerobic exercise and boy did I get a good workout in. I tell after working out at home for over 2 years it feels good to be out and about. The Aquatic Supervisor was great about me utilizing their pool with my oxygen and it's a heated pool at that plus they have a section off from the Olympic pool and a hot tub room. So excited can't wait to go again tomorrow
3 -
southgirl94 wrote: »November Week 2 - Sun, 11/7
Track: No
Calories: Over
Exercise: None - Overslept, didn’t leave house at all today. Just need a break.
Sometimes it be that way.1 -
Daily Post Sunday 11-7-2021
Track: Yes
Calories: Under
Exercise: Yes, I did laundry and went to the Market for food.
Goals/Day/Comments: I got up really early and I finished judging. Woohoo!! I won first place in the Halloween Room Building contest. There are 28 first place spots and I was 10th. Christmas is next, I need to come up with a theme. I'm in a lot of pain, but I'm staying on track.
I need to clean the stuff out of the kitchen cabinets that I'm no longer eating and give it away.
Congratulations0 -
Week 1 Results have also been posted.
Congrats to our top 3:
1st - @lilith40. - 3.18%
2nd - @Tdrjustus3. - 1.63%
3rd - @chublet25. - 1.43%[/quote]
Awesome job everyone🎉🎉🎉1 -
JEEPKAT 1
Week 2
PW = 196.8
CW= 195.24 -
Daily Post
Sunday. 11/7
Track yes
Calories yes under
Exercise no
Water 140oz
Monday 11/8
Track yes
Calories yes under
Exercise yes 50 minutes aquatic therapy
Water 87oz
Goals/Comments: Finally found a pool to do my water aerobic exercise and boy did I get a good workout in. I tell after working out at home for over 2 years it feels good to be out and about. The Aquatic Supervisor was great about me utilizing their pool with my oxygen and it's a heated pool at that plus they have a section off from the Olympic pool and a hot tub room. So excited can't wait to go again tomorrow
Yes I love water aerobics. It really helps in legs and hands workout.1 -
Week 1 Results have also been posted.
Congrats to our top 3:
1st - @lilith40. - 3.18%
2nd - @Tdrjustus3. - 1.63%
3rd - @chublet25. - 1.43%
Awesome job everyone🎉🎉🎉[/quote]
Congratulations. 😀1 -
Daily Post Tuesday
Track yes
Calories yes and over
Exercise yes treadmill0 -
Daily Post
Tuesday
Track: yes
Calories: yes, under
Exercise: walking0 -
November Week 2 - Tues, 11/9
Track: Yes
Calories: Under
Exercise: None0 -
Daily Post Tuesday
Track: Yes
Calories: Under
Exercise: 35 minutes outdoor walking
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Daily Post Tuesday 11-9-2021
Track: Yes
Calories: Under (I love Shrimp salads)
Exercise: Yes
Goals/Day/Comments: I'm setting a new November goal for myself of 191. My right knee is really bad I will message the doctor in the morning and see what he recommends. The Voltaren Gel helps but not enough.0 -
Daily Post (Tuesday )
Track: Yes
Calories: Yes
Exercise: Yes
Goals/Day/Comments: very active day0 -
Daily Post
Sunday. 11/7
Track yes
Calories yes under
Exercise no
Water 140oz
Monday 11/8
Track yes
Calories yes under
Exercise yes 50 minutes aquatic therapy
Water 87oz
Goals/Comments: Finally found a pool to do my water aerobic exercise and boy did I get a good workout in. I tell after working out at home for over 2 years it feels good to be out and about. The Aquatic Supervisor was great about me utilizing their pool with my oxygen and it's a heated pool at that plus they have a section off from the Olympic pool and a hot tub room. So excited can't wait to go again tomorrow
That’s great0
This discussion has been closed.