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TEAM: The Slimsons (November)

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  • Bemybestby60
    Bemybestby60 Posts: 1,717 Member
    Daily Post Sunday
    Track yes
    Calories yes and over
    Exercise none
  • southgirl94
    southgirl94 Posts: 778 Member
    November Week 4 - Sun, 11/21

    Track: Yes
    Calories: Over
    Exercise: None
  • gemwolf110
    gemwolf110 Posts: 1,495 Member
    Daily Post (Saturday)

    Track: Yes
    Calories: No
    Exercise: No

    Daily Post (Sunday)

    Track: Yes
    Calories: No
    Exercise: No
  • walk4today
    walk4today Posts: 1,195 Member
    @gjaholy33
    Thanks!
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Sunday 11/21
    Track: yes
    Calories: over
    Exercise: yes
  • vicky2767
    vicky2767 Posts: 2,472 Member
    FushiaKat wrote: »
    Daily Post Saturday 11-20-2021

    Track: Yes
    Calories: Under
    Exercise: Yes
    Goals/Day/Comments: I have 2 more weigh-in day's this month, hoping to meet my new goal of 188!!
    You got this!
    digger61 wrote: »
    Digger61
    November week 3
    Weigh in day:Saturday
    PW: 219
    CW:218

    Nice
  • vicky2767
    vicky2767 Posts: 2,472 Member
    MotivatedM3 wrote: »
    MotivatedM3
    Week 4/SUN
    PW: 235.6
    CW: 234.3 :)
    Nice
    gjaholy33 wrote: »
    Daily Post

    Thursday 11/18

    Track yes
    Calories yes
    Exercise yes 75 minutes of Interval Workout
    Water 145oz

    Friday 11/19

    Track yes
    Calories yes
    Exercise yes 50 minutes of interval work out

    Saturday 11/20

    Track yes
    Calories yes
    Exercise yes 85 minutes of walking and Interval workout
    Water 140oz

    Goals/Comments:
    Just an update on me; revamping my exercise routines. Every other week will commit to 2x/wk of water aerobics for a minimum of 90 minutes, walking outside 2x/wk (weekends) for a minimum of 15 minutes (even if it means resting and then continuing), and 6 days of interval workout 3x a day minimum 60 minutes.

    Unfortunately, my GI doctor was right (I hate to say it) got sick while eating my dinner Friday night so I will need to revamp my food to a GERD food plan while keeping it tasty. I do not apologize for wanting my food to taste good.
    Sounds like a good plan Gloria
    elelja945 wrote: »
    elelja945
    Sunday
    PW:179.4
    CW: 178.2
    Nice
    Robandy12345 wrote: »
    robandy12345
    PW 209
    CW 209

    Documented 4 out of 7 under target 3 days.
    I want to thank this group I had my yearly doctor visit and I was down 20 lbs from last year.
    Peace

    Awesome!
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in
    Sun 11/21
    Tracked no
    Calories ?
    Exercise no

    My MIL is coming from FL to visit for thanksgiving. This is her first trip since Covid. She hasn’t felt comfortable to travel, but we are all vaccinated and she was able to get her booster shot. We are all looking forward to it. Spent the last 2 days cleaning the house from top to bottom. Does that count for exercise?
  • DebJB30
    DebJB30 Posts: 221 Member
    DebJB30
    Monday Weigh in Week 4
    PW = 166.0
    CW = 165.4
  • FushiaKat
    FushiaKat Posts: 545 Member
    edited November 2021
    vicky2767 wrote: »
    Daily check in
    Sun 11/21
    Tracked no
    Calories ?
    Exercise no

    My MIL is coming from FL to visit for thanksgiving. This is her first trip since Covid. She hasn’t felt comfortable to travel, but we are all vaccinated and she was able to get her booster shot. We are all looking forward to it. Spent the last 2 days cleaning the house from top to bottom. Does that count for exercise?

    Oh Yeah! That definitely counts as exercise!
    Absolutely cleaning your house is exercise. While you may not be in a gym pumping iron or running on a treadmill, but it is still exercise and requires you do to work and burn more energy than being sedentary.
  • digger61
    digger61 Posts: 4,026 Member
    Daily Post Sunday

    Track: Yes
    Calories: Under
    Exercise: Yes
  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Post Sunday
    Track: Yes
    Calories: Under
    Exercise: 35 minutes outdoor walking
  • Chublet24
    Chublet24 Posts: 7 Member
    For some reason (which they won't explain) I (chublet25) have been banned. I have (probably temporarily) reappeared as chublet24. But I just wanted to explain my probable disappearance for good! I will try to keep this account going and continue on. Honest, I didn't swear or post porn!!! Best of luck everybody, in case I can't come back!
  • Bemybestby60
    Bemybestby60 Posts: 1,717 Member
    vicky2767 wrote: »
    Daily check in
    Sun 11/21
    Tracked no
    Calories ?
    Exercise no

    My MIL is coming from FL to visit for thanksgiving. This is her first trip since Covid. She hasn’t felt comfortable to travel, but we are all vaccinated and she was able to get her booster shot. We are all looking forward to it. Spent the last 2 days cleaning the house from top to bottom. Does that count for exercise?

    Yes in my books for Exercise. Enjoy your visit with your family.
  • Bemybestby60
    Bemybestby60 Posts: 1,717 Member
    Daily Post Monday
    Track yes
    Calories yes and under
    Exercise yes treadmill and guess what raking 🍃 🍂 🍁 🍃 leaves.
  • gemwolf110
    gemwolf110 Posts: 1,495 Member
    Daily Post : Monday
    Tracked: Yes
    Calories: No
    Exercise: No
  • FushiaKat
    FushiaKat Posts: 545 Member
    Daily Post Monday 11-22-2021

    Track: Yes
    Calories: Under
    Exercise: Yes
    Goals/Day/Comments: Yeah! Not as hungry today, I hope it continues. Tomorrow is weigh-in day, I'm ready.
  • FushiaKat
    FushiaKat Posts: 545 Member
    Chublet24 wrote: »
    For some reason (which they won't explain) I (chublet25) have been banned. I have (probably temporarily) reappeared as chublet24. But I just wanted to explain my probable disappearance for good! I will try to keep this account going and continue on. Honest, I didn't swear or post porn!!! Best of luck everybody, in case I can't come back!

    I was reading the forum and MFP is very strict and will only allow one account. You can contact them and explain if your significant other had an account also so they don't ban you. I wish you all the best, you are very inspiring and I would hate to see you go.
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Monday 11/22/21
    Track: yes
    Calories: under
    Exercise: walking
  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Post Monday
    Track: Yes
    Calories: Under
    Exercise: 33 minutes indoor walking
  • southgirl94
    southgirl94 Posts: 778 Member
    November Week 4 - Mon, 11/23

    Track: Yes
    Calories: Under
    Exercise: None
  • vicky2767
    vicky2767 Posts: 2,472 Member
    DebJB30 wrote: »
    DebJB30
    Monday Weigh in Week 4
    PW = 166.0
    CW = 165.4
    Nice!
    FushiaKat wrote: »
    vicky2767 wrote: »
    Daily check in
    Sun 11/21
    Tracked no
    Calories ?
    Exercise no

    My MIL is coming from FL to visit for thanksgiving. This is her first trip since Covid. She hasn’t felt comfortable to travel, but we are all vaccinated and she was able to get her booster shot. We are all looking forward to it. Spent the last 2 days cleaning the house from top to bottom. Does that count for exercise?

    Oh Yeah! That definitely counts as exercise!
    Absolutely cleaning your house is exercise. While you may not be in a gym pumping iron or running on a treadmill, but it is still exercise and requires you do to work and burn more energy than being sedentary.

    Thanks
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Bemybestby60 wrote: »
    vicky2767 wrote: »
    Daily check in
    Sun 11/21
    Tracked no
    Calories ?
    Exercise no

    My MIL is coming from FL to visit for thanksgiving. This is her first trip since Covid. She hasn’t felt comfortable to travel, but we are all vaccinated and she was able to get her booster shot. We are all looking forward to it. Spent the last 2 days cleaning the house from top to bottom. Does that count for exercise?

    Yes in my books for Exercise. Enjoy your visit with your family.

    Thank you
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Chublet24 wrote: »
    For some reason (which they won't explain) I (chublet25) have been banned. I have (probably temporarily) reappeared as chublet24. But I just wanted to explain my probable disappearance for good! I will try to keep this account going and continue on. Honest, I didn't swear or post porn!!! Best of luck everybody, in case I can't come back!

    I hope you can come back ! Weird things have happened since the update
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in
    Mon 11/22
    Tracked yes
    Calories over
    Exercise no
  • vicky2767
    vicky2767 Posts: 2,472 Member
    I am in NC and my MIL has always wanted to see the Blueridge Parkway, so we are making a day and taking her. Going to be a long day in the car, but it is beautiful there. Plus nice bonding time for grandma and the kids.
  • Chublet24
    Chublet24 Posts: 7 Member
    chublet24 (previously chublet25) ARGH!!!

    Tuesday weigh-in
    132.2

  • FushiaKat
    FushiaKat Posts: 545 Member
    FushiaKat
    Week 4
    PW = 192
    CW= 188.4
  • digger61
    digger61 Posts: 4,026 Member
    Daily Post
    Monday 11/22/21
    Track: yes
    Calories: under
    Exercise: walking and weights
  • FushiaKat
    FushiaKat Posts: 545 Member
    Daily Post Tuesday 11-23-2021

    Track: Yes
    Calories: Under
    Exercise: Yes
    Goals/Day/Comments: I prepped the Green Beans for Thanksgiving today and adjusted the recipe in MFP. It was easier to stay on track today. I bought a Fitbit Vera 2 after doing lots of research. So far, I like it. I have linked it to MFP.
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