TEAM: The Slimsons (November)
Replies
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Daily Post Tuesday
Track yes
Calories yes and under
Exercise yes treadmill and more leaves0 -
Daily Post
Tuesday 11/23/21
Track: yes
Calories: under
Exercise: walking 20 minutes0 -
November Week 4 - Tues, 11/23
Track: Yes
Calories: Over
Exercise: None0 -
Daily Post Tuesday
Track: Yes
Calories: Over
Exercise: 32 minutes indoor walking
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Daily Post: Tuesday
Track: Yes
Calories: No
Exercise: No0 -
Bemybestby60
November Challenge Week 4
Wednesday weigh in
Previous weight 184.5
Current weight 182.51 -
Daily Post Wednesday
Track yes
Calories yes and under
Exercise none today unless cleaning floor tile grout 😛1 -
Daily Post Wednesday 11-24-2021
Track: Yes
Calories: Under
Exercise: Yes
Goals/Day/Comments: I am enjoying my Fitbit Versa 2, I linked and turned-on Alexa today. So easy, push a button and say: "Set an alarm for ???? pm." This is a very useful feature for me.0 -
Daily Post
Wednesday 11/24/21
Track: yes
Calories: under
Exercise: walking
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Daily Post Sunday
Track: Yes
Calories: Yes
Exercise: Yes, walking
Daily Post Monday
Track: Yes
Calories: Yes
Exercise: Yes, 1 hour weightligting
Daily Post Tuesday
Track: Yes
Calories: Yes
Exercise: Yes, walking
Daily Post Wednesday
Track: Yes
Calories: Yes
Exercise: Yes, walking
Comments: Been on vacation this week and catching up on household chores and relaxing, it's been really great.2 -
Daily Post Wednesday
Track: Yes
Calories: Under
Exercise: 51 minutes indoor & outdoor walking
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Daily Post Thursday
Track yes
Calories yes and under
Exercise yes treadmill1 -
Daily Post
Thursday 11/24/21
Track: yes
Calories: over
Exercise: yes
Happy Thanksgiving!
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Daily Post Thursday
Track: No
Calories: Over
Exercise: 51 minutes indoor & outdoor walking
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Daily Post Thursday 11-25-2021
Track: Yes
Calories: Under
Exercise: Yes
Goals/Day/Comments: My Fitbit stated that I earned 68 extra calories today, must have thought I needed them. The Green Beans with Bacon and Onion were delicious, I have left overs for a couple of days.
Happy Thanksgiving Everyone! I hope you had a Blessed Day with Family and Friends, and that you found at least 1 thing to be Thankful for.0 -
November Week 4 - Thurs, 11/25
Track: No
Calories: No idea
Exercise: 30 minutes of hatchet and knife throwing1 -
Wednesday Daily Post
Track: No
Calories: No
Exercise: No
Thursday Daily Post
Track: No
Calories: No
Exercise: No
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Username: gemwolf110
Weigh in week: 4
Weigh in day: Fri
Previous Week's weight: 226.8
Todays Weight: 225.42 -
southgirl94 wrote: »November Week 4 - Thurs, 11/25
Track: No
Calories: No idea
Exercise: 30 minutes of hatchet and knife throwing
@southgirl94 That sounds like a lot of fun!0 -
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Daily Post:
Sunday 11/21/21
Track yes
Calories yes
Exercise yes 40 minutes of Fitbit interval workouts
Water 120 oz
Goals/Comments: Started food prepping for the week and when I almost finished my Rollator completely broke. The brake was already broken from 11/05/21 from the driver slamming the trunk on my wheel. But thank goodness I was using safety measures while cooking in the kitchen and was able to catch myself before falling and lifting weights also help me with the quick reflexes (I am very proud to say )
Monday 11/22/21
Track yes
Calories yes
Exercise yes 75 minutes of Fitbit interval workouts
Water 120 oz
Goals/Comments: Since I could not go to the pool today I raised my step goal from 6500 to 7000. So happy I was able to change my Bariatric weight loss doctor appointment to a phone appointment due to my mishap with the walker. She was very impress with my progress even when I confess my slip ups and what changes I have made to my food plan and the progress I have made to my exercises since October.
Tuesday 11/23/21
Track yes
Calories yes
Exercise yes 75 minutes of Fitbit interval workouts
Water 120 oz
Goals/Comments: Missed my Immunology appt but was able to schedule my Hematology appt by phone. The doctor had good news, she said, "my iron is not as bad as the my PCP made it seem as it is actually higher than it was and I am not a candidate for Intravenous Iron at this point but wants me to try taking prenatal vitamins." I decided I am just going to take my nature made multivitamins 2x a day instead of one for now.
Wednesday 11/24/21
Track yes
Calories yes
Exercise yes 75 minutes of Fitbit interval workouts
Water 120 oz
Thursday 11/25/21 HAPPY THANKSGIVING
Track yes
Calories yes
Exercise yes 75 minutes of Fitbit interval workouts
Water 120 oz
Goals/Comments: proud of me I had two small plates and two slices of sweet potato pie with Almond milk whipped cream and three glasses of wine. Totally did not overdue it food wise like I did in VA1 -
Gjaholy33
Weigh-in: Thursday
November Week 4
PW: 482.5lbs
CW: 476.5lbs
Goal/Comments: Slowly coming back down still trying to reach my goal of 100lbs by my birthday.2 -
Thursday 11/25/21
Track yes
Calories under
Exercise yes
Water 120 oz0 -
Chalmation
Week 4
Friday
PW 148.8
CW 149.2
Thanksgiving yesterday. Didn't overeat but food had more sodium than usual and I'm sure I went over my normal calories. Too bad it was the day before my weigh-in. I was 147.6 yesterday.1 -
Username: Culmo1180
Weigh-in day: Friday
Week: 4
PW: 197
CW: 197
I didn’t gain for Thanksgiving!!2 -
Daily Post Friday
Track yes
Calories yes and over
Exercise yes treadmill0 -
Daily Post
Friday 11/26
Track: yes
Calories: over
Exercise: yes0 -
Bemybestby60 wrote: »Bemybestby60
November Challenge Week 4
Wednesday weigh in
Previous weight 184.5
Current weight 182.5Daily Post Wednesday 11-24-2021
Track: Yes
Calories: Under
Exercise: Yes
Goals/Day/Comments: I am enjoying my Fitbit Versa 2, I linked and turned-on Alexa today. So easy, push a button and say: "Set an alarm for ???? pm." This is a very useful feature for me.Daily Post Sunday
Track: Yes
Calories: Yes
Exercise: Yes, walking
Daily Post Monday
Track: Yes
Calories: Yes
Exercise: Yes, 1 hour weightligting
Daily Post Tuesday
Track: Yes
Calories: Yes
Exercise: Yes, walking
Daily Post Wednesday
Track: Yes
Calories: Yes
Exercise: Yes, walking
Comments: Been on vacation this week and catching up on household chores and relaxing, it's been really great.
I’m still willing to help out if you need. Just let me know.gemwolf110 wrote: »Username: gemwolf110
Weigh in week: 4
Weigh in day: Fri
Previous Week's weight: 226.8
Todays Weight: 225.4
Nice0
This discussion has been closed.