TEAM: The Slimsons (February)

1235718

Replies

  • AB0215
    AB0215 Posts: 7,433 Member
    edited February 2022
    Daily Post Thhursday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour shoveling snow, 10k steps, 1 hour walk, 15 mins yoga

    Daily Post Friday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour shoveling snow. 10k steps, 45 mins walking, 1 hour weightlifting, 15 mins yoga

    Comments: Some days I just don't want to do it but then I remember how long I've been on track and I don't want to break the streak.
  • vicky2767
    vicky2767 Posts: 2,345 Member
    ells_bellz wrote: »
    Ellz_bells
    Friday
    PW 230 lbs
    CW 227.6 lbs

    Have a lovely Friday everyone ❤️
    Chalmation wrote: »
    Chalmation
    Friday
    PW 137.4
    CW 136.6

    Nice
  • vicky2767
    vicky2767 Posts: 2,345 Member
    Vicky2767
    Feb Week 1
    PW 210.3
    CW 210.3
  • Bemybestby60
    Bemybestby60 Posts: 1,493 Member
    Daily Post Friday
    Track yes
    Calories yes and over
    Exercise yes moderate walking 🚶‍♀️
  • gjaholy33
    gjaholy33 Posts: 2,551 Member
    ells_bellz wrote: »
    Ellz_bells
    Friday
    PW 230 lbs
    CW 227.6 lbs

    Have a lovely Friday everyone ❤️

    Awesome 👌🏽 👏🏾 👍🏾
  • gjaholy33
    gjaholy33 Posts: 2,551 Member
    Daily Post

    Friday Feb 4

    Track: yes
    Calories: yes
    Junk/Fast food: no
    Exercise: 40 minutes of Zumba Fuzion chair workout
    Steps: 7,375
    Water 120oz

    Goals/Comments: so for some reason my thighs were cramping really bad. Don't know if my body was just catching up or it the PT overworked me but whatever the reason I don't feel upset I didn't reach my goal as I think recovery is important so I could continue to be consistent
  • digger61
    digger61 Posts: 3,304 Member
    Username: Digger61
    Weigh In Day: Saturday
    PW: 212.5 lbs
    CW: 212.5 lbs
    Daily Post Friday
    Track yes
    Calories yes and under
    Exercise yes walking weights

    Today is snow shoveling day if it stops snowing
  • Mama530
    Mama530 Posts: 368 Member
    MAMA530
    Week 1
    PW = 218.7
    CW = 218.2
  • AB0215
    AB0215 Posts: 7,433 Member
    AB0215
    Feb Week 1
    Saturday
    PW: 193.8 lbs
    CW: 192.1 lbs
  • Robandy12345
    Robandy12345 Posts: 256 Member
    Robandy12345
    Starting weight 220
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
    Tdrjustus3
    Week 1
    Saturday
    PW: 244.0
    CW: 247.2
  • walk4today
    walk4today Posts: 1,159 Member
    walk4today
    February week 1
    Saturday
    PW: 243.5
    CW: 245.5
  • walk4today
    walk4today Posts: 1,159 Member
    Daily Post
    Saturday 2/5
    Track: yes
    Calories: under
    Exercise: yes
  • SuzFit212
    SuzFit212 Posts: 153 Member
    @SuzFit212
    February week 1
    PW: 215.6
    CW: 214.6
  • nebslp
    nebslp Posts: 1,611 Member
    nebslp
    Saturday
    February week 1
    PW: 236.7
    CW: 234.7
  • KakoHikes
    KakoHikes Posts: 410 Member
    Saturday 02/05
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, a 70 minute walk outside and 20 minutes pt exercises.
  • southgirl94
    southgirl94 Posts: 778 Member
    February Week 1 - Sat, 2/5

    Track: Yes
    Calories: Under
    Exercise: None

    My plans for the day got shifted, so I didn’t start on any homework till almost 6pm when I went to my local Starbucks. I sat at the table for several minutes, trying to breathe through a panic attack, before I went to order my drink. When a barista asked how my day was, I said not that great because I had a lot on my mind. She was kind and caring, something I rarely see now in public. I ordered my tea from another barista, and before I could pay, the first barista comped my drink. She said if giving me a free drink could make my day a bit better, she’d gladly do that. My stress levels are through the roof, and I was in a lot of pain today, physically and emotionally. But that one kind gesture about made me cry. It reminds me that people do see you, they do care even when you might be struggling and feel alone.
  • Chalmation
    Chalmation Posts: 2,356 Member
    Daily Post Saturday
    Track: Yes
    Calories: Under
    Exercise: 32 minutes indoor walking
  • Mama530
    Mama530 Posts: 368 Member
    Daily Post: Saturday

    Track: yes
    Calories: under
    Exercise: No
This discussion has been closed.