TEAM: The Slimsons (March)
Replies
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            Daily Post Thursday
 Track yes
 Calories yes and under
 Exercise yes walking1
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            Daily Post Thursday
 Track: Yes
 Calories: Under
 Exercise: 46 minutes outdoor walking
 2
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            Wednesday 03/16
 Tracked: Yes
 Under Calories: No, 200 over, got indian food. May have overestimated calories but not by much
 Exercise: Sorta, went shopping and walked quite a bit in the store, forgot to wear my Fitbit to see if got exercise points
 Thursday 03/17
 Tracked: Yes
 Under Calories: Yes
 Exercise: Yes, 50 minute walk and 42 minutes pt/strength training
 Sadly my internet provider is doing work in our area for several days and there may be long outages during the day. I packed my stuff and am working in the office for at least a few days. Am hoping I will still be able to come back home for at least a few more weeks before our new teleworking policy gets underway, we'll see… Am trying to view it as a trial run, but it's easier to maintain healthier habits for just a few days back vs getting used to a regular routine of work in office again
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             Congrats to our top 3: Congrats to our top 3: This Week's Winners (posted 6-7 times): This Week's Winners (posted 6-7 times): 
 @Kakohikes
 @walk4today
 This Week's Honorable Mentions:
 @Gjaholy33
 @Bemybestby60
 @Chalmation
 @Gemwolf110
 @keebrawilkerson
 @Mama530
 @SuzFit212[url=" https://community.myfitnesspal.com/en/discussion/10859208/week-2-march-results#latest"]Week 2 Results[/url] have also been posted. AND TO THE SLIMSONS FOR TAKING 2ND PLACE IN WEEK 2!! AND TO THE SLIMSONS FOR TAKING 2ND PLACE IN WEEK 2!!
 March Week 2 is now in the books!! Awesome to all our winners!
 It can be difficult to continue the journey but hang in there and take it one day at a time.
 And if you had a rough start to March, no worries, just reset and start fresh for Week 3!!! (message from @AB0215)
 The Biggest Loser Is...
 1st - @susanshaughnessy80 - 2.34%
 2nd - @melbann - 1.95%
 3rd - @Glombog - 1.37%
 The TEAM Biggest Loser...
 1st - Belly Flats - 0.37%
 2nd - The Slimsons - 0.27%
 3rd - The Big Butt Theory - 0.25%
 The Slimsons
 1st - @melbann - 1.95%
 2nd - @Gjaholy33 - 1.10%
 3rd - @keebrawilkerson - 0.73%
 Individual Top 3 Pounds Lost
 1st - @Gjaholy33 - 5.1 lbs.
 2nd - @susanshaughnessy80 - 4.8 lbs.
 3rd - @melbann. - 4.2 lbs.
 Overall Pounds Lost by Team
 The Slimsons - 10.5 lbs.
 Congrats to everyone1
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            Daily check in
 Thurs 3/17
 Tracked yes
 Calories over
 Exercise yes 45 min strength workout 30 min walk with the dog1
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            Daily Post
 Tuesday 3/15
 Track: yes
 Calories: yes
 Junk/Fast food: no
 Exercise: 90 minutes of Zumba Fuzion chair workout
 Steps: 12,840
 Water 60oz
 Goals/Comments: push myself beyond the limits hoping to see if my back pain would ease up. I think I pulled something getting out the hot tub Monday so we won't be doing that again. 
 Wednesday 3/16
 Track: yes
 Calories: yes
 Junk/Fast food: no
 Exercise: 40 minutes of Zumba Fuzion chair workout and Physical therapy 20 mins
 Steps: 7,145
 Water 90oz
 Goals/Comments:
 Pushing myself yesterday help ease the pain enough to go to Physical therapy but no Water aerobics. 
 Plus got my water in, better than yesterday. Each day is an improvement 👍🏾👏🏾 
 May I just say… that every week I come in to this Slimsons chat.. and EVERY week I am inspired by you Gloria! Thank you for always being so open and honest with sharing your story! It has pushed me when I have wanted to give up!
 I would subscribe to your channel, most definitely!3
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            Username: gemwolf110
 Weigh in week: 3
 Weigh in day: Fri
 Previous Week's weight: 227.2
 Todays Weight: 227.62
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            Weigh in week: 3
 Happy Friday! Starting weight 145.2 Last Week’s weight 144. Todays weight 141.8. 💃💃💃2
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            Chalmation
 Week 3
 Friday
 PW 133
 CW 132.82
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            gemwolf110 wrote: »Username: gemwolf110
 Weigh in week: 3
 Weigh in day: Fri
 Previous Week's weight: 227.2
 Todays Weight: 227.6Taradaktyl1 wrote: »Weigh in week: 3
 Happy Friday! Starting weight 145.2 Last Week’s weight 144. Todays weight 141.8. 💃💃💃Chalmation wrote: »Chalmation
 Week 3
 Friday
 PW 133
 CW 132.8
 Good job!0
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            Daily Post
 Friday
 Track yes
 Calories under
 Exercise walking, cleaning2
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            Daily Post Friday
 Track yes
 Calories yes and over
 Exercise yes moderate walking1
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            Daily check in for fri 3/18
 Track yes
 Calories over
 Exercise yes1
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            Vicky2767
 Sat
 March Week 3
 PW 210.3
 CW 211.32
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            nebslp
 Saturday weigh in
 March Week 3
 PW: 233.0
 CW: 231.7
 Slowly losing that pandemic 15 3 3
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            MAMA530
 Week 3
 PW = 214.9
 CW = 212.83
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            @keebrawilkerson
 3/18
 SW: 164
 FRIDAY'S WEIGHT: 161.2
 (my weight went up slightly; I added light weights this week and did intervals on an incline, so I'm confident that I'm burning body fat and building muscle; my body is taking shape and my clothes are fitting more comfortably)
 Tracking: Yes, so helpful!
 Calories: Under by a lot
 Exercise: I burned over 1,000kcal
 (dance workouts for an hour and deep cleaned the house for 3 hours)2
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            Gjaholy33
 Weigh-inday Thursday
 March Week 3
 PW: 458.9
 CW: 465.6lbs
 Daily Post
 Thursday 3/17
 Track: yes
 Calories: yes
 Junk/Fast food: no
 Exercise: 30 minutes of Zumba Fuzion chair workout
 Steps: 7, 213
 Water 120oz
 Friday 3/18
 Track: yes
 Calories: yes
 Junk/Fast food: no
 Exercise: 40 minutes of Zumba Fuzion chair workout
 Steps: 6,413
 Water 80oz
 2
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            walk4today
 March week 3
 Saturday
 PW 243.4
 CW 244.22
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            Daily Post Saturday
 Track yes
 Calories yes and over
 Exercise yes walking1
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            Daily Post
 Saturday
 Track yes
 Calories under
 Exercise yes0
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            @keebrawilkerson
 3/19 
 - I'm getting better with my water intake😃
 - I think dancing for cardio is making it a fun mix-up (I don't know how I used to go clubbing all the time and dance for hours 😂)
 I'm going to sleep so well 😴
 2
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            Good morning everyone. It’s Sun. A new week is starting. Lets keep going strong!2
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            keebrawilkerson wrote: »@keebrawilkerson
 3/19 
 - I'm getting better with my water intake😃
 - I think dancing for cardio is making it a fun mix-up (I don't know how I used to go clubbing all the time and dance for hours 😂)
 I'm going to sleep so well 😴
 Like how you are having fun with it1
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            nebslp
 Saturday weigh in
 March Week 3
 PW: 233.0
 CW: 231.7
 Slowly losing that pandemic 15 MAMA530 MAMA530
 Week 3
 PW = 214.9
 CW = 212.8keebrawilkerson wrote: »@keebrawilkerson
 3/18
 SW: 164
 FRIDAY'S WEIGHT: 161.2
 (my weight went up slightly; I added light weights this week and did intervals on an incline, so I'm confident that I'm burning body fat and building muscle; my body is taking shape and my clothes are fitting more comfortably)
 Tracking: Yes, so helpful!
 Calories: Under by a lot
 Exercise: I burned over 1,000kcal
 (dance workouts for an hour and deep cleaned the house for 3 hours)walk4today wrote: »walk4today
 March week 3
 Saturday
 PW 243.4
 CW 244.2
 Nice losses.1
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            Gjaholy33
 Weigh-inday Thursday
 March Week 3
 PW: 458.9
 CW: 465.6lbs
 Daily Post
 Thursday 3/17
 Track: yes
 Calories: yes
 Junk/Fast food: no
 Exercise: 30 minutes of Zumba Fuzion chair workout
 Steps: 7, 213
 Water 120oz
 Friday 3/18
 Track: yes
 Calories: yes
 Junk/Fast food: no
 Exercise: 40 minutes of Zumba Fuzion chair workout
 Steps: 6,413
 Water 80oz
 Hang in there. You got this!0
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            robandy12345
 PW 211.2
 CW 211
 Loss of .2
 Started out the beginning of the week documenting 3 out of 7. Played basketball once. Kind of hurt ankle and had anniversary party meal, Went to on of those Japanese hibachi steak houses the chef loss vegetables I caught them in my mouth. Lol Plus ate filet mignon. I rarely ( only a few times a year) eat red meat.
 I had a dream once the animals were around a board room table asking me not to eat them. Lol so with my dad died early of arteries clogged I don’t eat them.
 I plan on resting a week or two before softball season but will stay consistent and document and drop some weight.
 Peace Bob3
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 Friday 03/18
 Tracked: Yes
 Under Calories: No, over by 100. Was weak and had a soda
 Exercise: Sorta, 15 minute walk and tried to move around a lot when working. I do enjoy being able to use my sit to stand desk again. Failed to wear my Fitbit today to see if that gave me any exercise minutes/calories
 Saturday 03/19
 Tracked: Mostly
 Under Calories: No, 200 over
 Exercise: No
 Went to a musical out of town, had healthy food choices, save for subway for dinner. Subways not necessarily a bad for you choice but I always have the 12inch when should just have half and add my garlic aioli on it at home
 User: KakoHikes
 Weigh in day: Sunday
 Week 4
 PW: 190.1
 CW: 189.8
 1
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            Is it ok to periodically share recipes here for our team?
 I create them for clients but am willing to share :-)1
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            Username: melbann
 Weigh in week: March Week 4
 Weigh in day: Sunday
 Previous Week's weight: 211.4
 Todays Weight: 210.21
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