Downsizers Team Chat - JULY 2022
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cormierannie
weigh in day wednesday
pw: 145 pounds
cw: 144 pounds3 -
cormierannie wrote: »cormierannie
weigh in day wednesday
pw: 145 pounds
cw: 144 pounds
I have your weigh in as Sunday.. Did you want to change it to Wednesday?1 -
Megan_smartiepants1970 wrote: »Congrats Downsizers for coming in 2nd this week in Pounds and Percentages ....Congrats to @Jaysfan82, @ciararcj @cormierannie for being our top 3 weight loss losers
Thank you!
I celebrated by playing 5 hours of baseball today after swimming. Felt great to be out there and I burned some major calories.3 -
Megan_smartiepants1970 wrote: »Congrats Downsizers for coming in 2nd this week in Pounds and Percentages ....Congrats to @Jaysfan82, @ciararcj @cormierannie for being our top 3 weight loss losers
Thank you!
I celebrated by playing 5 hours of baseball today after swimming. Felt great to be out there and I burned some major calories.
You're welcome ...That is awesome that you are out there burning lots of calories ..looks like you are on the mend from Covid 1 -
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Just thought I would pop by and say hi. COVID has kicked my butt today. Hopefully, this is the worst. I will be home next week and will start with weigh ins at the beginning of the August challenge.
Finish strong this week!3 -
I had a very mild case and hated every minute of it. Get well soon Linda!1
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Good evening everybody. I’ve been on vacation to FL this past week and then Jamaica 2 weeks ago. I haven’t posted a lot, and my weight is not where it should be.
PW: 167
CW: 170
I will have to get my steps tomorrow. This week was hard - I broke my toe on the first full day of my vacation, so walking has definitely been a struggle. I’ve done it, mostly without complaint - but between the broken toe and vacation, I doubt it’s as much as it usually is.
I hope everyone has a great week!
Last full week of vacation for me before school starts back.2 -
PW 224.7
CW 224
😁3 -
MONDAY WEIGH-INS
@jimboden3
@tahm42
@fatfifties
@motivatedmom13
@JaysFan82
TUESDAY WEIGH-IN
@aactuallyaash
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Good evening all. Another Sunday in our rear view mirror.
Check in for 7/17:
Steps - 14347
Calories - 2515 or close.
Exercise - gym in morning. 13 machines. Walk in afternoon - 1 hr 36 minutes.1 -
Weigh day Monday
Cw 210.8
Pw 211.8
Loss 1 lb
Ltd 65.2lb2 -
@Megan_smartiepants1970
Late (Friday) check-in & steps:
PW: 324
CW: 327
7/10: 2638
7/11: 2565
7/12: 2532
7/13: 1627
7/14: 2846
7/15: 1898
7/16: 2685
Sorry this is so late; last week was crazy. This week should be better.
@JaysFan82 - glad to hear you're on the upswing
@lindamtuck2018 - I hope you get through covid quickly
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Steps-
7/14: 17,395
7/15: 21,343
7/16: 10,906
7/17: 5,0842 -
@lindamtuck2018 @Megan_smartiepants1970
Pw 227
Cw 227
Maintaining... Even though my calories are saying cut... I am happy though that I am not too far off from what I was lifting last year before I got sick. August will be 1 year since I was fighting for my life in the hospital. @lindamtuck2018 your message was one of the first things I remember receiving and replying to, before that I was pretty much out of it for about a week. So I guess that means that this is my anniversary month? Wow!
@lindamtuck2018 don't do like I did and wait before treatment. Get the antivirals. Good luck and I am praying for you guys.2 -
Motivatedmom13
PW 240
CW 238.82 -
New scale is coming today (hopefully). I might not have my weight till tomorrow morning.2
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New scale is coming today (hopefully). I might not have my weight till tomorrow morning.
That is fine @JaysFan822 -
Good evening all of you good people. How has your week gone so far?
Check in for 7/18:
Steps - 9103
Calories 2223 or close.
Exercise - no set exercise. Sore from yesterday, but walked around a national monument lighthouse, an amazing produce warehouse, and the block to get ingredients for beer bread tomorrow.
We got some foods we have never seen. Purple ninja radishes, yellow watermelon, tongue of fire beans, honey punch plouts. Should be very fun testing them all.3 -
TUESDAY WEIGH-IN
@aactuallyaash
WEDNESDAY WEIGH-INS
@MadDuck62
@IP2021
THURSDAY WEIGH-IN
@888Angie888
@Bluetail6
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Here is my 2nd reminder of the people's steps I need .. Please have them in by tomorrow evening 7/19 or I will have no choice but to zero them out
@Jpedno
@aactaullyaash
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JimBoden3
Weigh-in Day: Monday (July 18, 2022)
PW: 228.9
CW: 234.9
SW: 240
Sorry for the delay - we just returned from our trip out to the Southwest and I've had a lot of catching up to do after being gone for 9 days. We had a great time and I accumulated more than 135 K steps but of course after all of those HOT days of hiking (116 degrees on day 1 in Phoenix), we loaded up on water lots of salty snacks - to replenish sodium levels and big meals - we worked up an appetite! Thankfully the temperatures dropped later in the week as we moved North but hiking in and around Sedona, the Bright Angel trail in the Grand Canyon, Horseshoe Bend, Antelope Canyon, the New Wave, Capital Reef, Goblin State Park, Arches, Canyon Lands, and Black Canyon of the Gunnison is hard work! The last two days included white water rafting under the Royal Gorge bridge and a Rockies baseball game in Denver before our return flight. I didn't really hold back on eating choices as I figured I was burning calories galore - turns out I still managed to eat more than I burned so I'm disappointed in the 6 lb weight gain but I was 2 lbs lighter the next day so at least some of this appears to be temporary so I'll take the hit this time with an optimistic outlook for next Monday.
Here's a picture of the family at Canyon X (Antelope Canyon) near Page, Arizona. This checks off the Big 5 National Parks and puts us somewhere in the low 40's now in terms of National Parks we've visited. I highly recommend the National and State parks of Arizona, Utah & Colorado if you've never been - maybe just don't go at the hottest time of the year!
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SW: 388.6
PW 311
CW 314
Expected. I barely ate anything while I was sick with Covid and lost a crazy amount last week. My body is just correcting itself.2 -
Hi Lee... Linda is still on vacation ... I will get you back on the spreadsheet so you can weigh in on Thursday Please post your starting weight ...Thanks 1 -
Steps 7/18: 12,9532
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@jimboden3 I am so jealous!!! I was supposed to go out there last October but covid had other plans! Your photo only makes me want to go even more. I am planning another cross country trip next year so maybe I will be able to hit a few of these gems. Although the trip for next year will be to Alaska via camper. I also have a friend in Arizona so there maybe a pit stop or 2.2
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@Megan_smartiepants1970
aactuallyaash
Tuesday
PW 219.4
CW 225.8
Stress eating the past 2 weeks. I been thinking of what I'm eating as I eat, but I'm still eating crap😒 I have been going walking at least 5 times a week for at least 20 minutes around the neighborhood. This too shall pass 🙌🏽4
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