Downsizers Team Chat - NOVEMBER 2022
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chrissyinbloom wrote: »Friday check in!
chrissyinbloom
PW 220.4
CW 218.9
Nice loss!lindamtuck2018 wrote: »PW:186.6
CW:185.6
Nice loss!lindamtuck2018 wrote: »
Thank you! I wasn't sure if I had another big loss month left in me. It's crazy to think that I'm probably gonna be in my goal zone soon. 25ish more to go!
Maintaining takes hard work also. Here’s the link to the maintenance thread. It might be worth reading through it. It won’t be long before you get to join the chat.
https://community.myfitnesspal.com/en/discussion/10803339/goal-zone-maintenance-chat#latest
I've been starting to game plan for this. As long as I keep running and keep up my exercise I should be in good shape. I don't really plan on changing a thing actually. I've never felt deprived with me eating during this journey, so I feel confident in maintaining my progress. Still gonna log all my food and pay attention to my portion sizes.
You have been so focused with your weight loss it doesn’t surprise me you have a plan for maintenance. Did you check out the chat?Eatthefruitnotthecake78 wrote: »Weigh in
PW - 163
CW - 160.5
A better week with food, been a bit more careful than last week
Awesome loss! Tightening up our diet is something I need to do.Good evening all. How was your black Friday?
Check in:
Steps - 9135. Shopping. You would think in a tropical coastal city ( San diego) it would be easy to find coral jewelry for my anniversary on Monday. Nope.
Calories - 2625. Better than yesterday, thankfully.
Exercise - lots of shopping but no crowds.
Your braver than me. In Canada, Black Friday has passed Boxing Day as the busiest shopping day in Canada.fatfifties wrote: »In August 2021, I weighed 276lb and my very ambitious goal was to get to 196lb. Seemed an impossible task to lose 80lb !
Well thanks to this group, I got there in October 22 and then decided I could lose another 7lb. I've had a mega walking month in November and lost that 7lb!
Ive now decided on my final weight! I'm going to get to 175lb. My total loss will be 101lb and I'll be the lowest weight of my adult life!
So counting down my last 14lb which WILL be gone by my 60th birthday in April!
Fabulous transformation! I have no doubt you will meet your goal.mari_moulin wrote: »Weigh-In
Username - mari_moulin
Weigh in day - Saturday
Weigh in week - 4
Previous weight - 220.4
Current weight - 219.6
It’s moving at a snails pace but at least it’s in the right direction.
Nice loss! I am impressed you get those workouts in with your busy family life. No more excuses for me.aneedlecraft wrote: »Check-in
PW: 321
CW: 325 and sick for most of the week
I hope you feel better soon!
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Steps: 3,631
Sleep: ✔️✔️✔️✔️✔️
Going grocery shopping soon. I am going to get more fruit than usual to up my fruit and veggie intake. I eat lots of veggies but not much fruit.2 -
@Megan_smartiepants1970
Steps
Sun 11/20 12 005
Mon 11/21 11,135
Tues 11/22 3 825
Wed 11/23 13,678
Thur 11/24 13,657
Fri 11/25 13,790
Sat 11/26 8 854
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mari_moulin wrote: »Weigh-In
Username - mari_moulin
Weigh in day - Saturday
Weigh in week - 2
Previous weight - 225
Current weight - 220.6
Almost got it back down to what I weight 2 weeks ago. It’s so much harder to lose than to gain 🤦🏻♀️
Great job!!!fatfifties wrote: »In August 2021, I weighed 276lb and my very ambitious goal was to get to 196lb. Seemed an impossible task to lose 80lb !
Well thanks to this group, I got there in October 22 and then decided I could lose another 7lb. I've had a mega walking month in November and lost that 7lb!
Ive now decided on my final weight! I'm going to get to 175lb. My total loss will be 101lb and I'll be the lowest weight of my adult life!
So counting down my last 14lb which WILL be gone by my 60th birthday in April!
Fantastic, that is great!
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aneedlecraft wrote: »Check-in
PW: 321
CW: 325 and sick for most of the week
I hope you feel better soon
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The November Week 5 Group Challenge is open and ready to begin tomorrow, Sunday, November 27th! Join us as we spend a little time taking care of ourselves with Self-Care Bingo and prepare for a fun holiday season (which usually contains a little stress). Enjoy!
Here's your link:
https://community.myfitnesspal.com/en/discussion/10878493/november-week-5-group-challenge-self-care-for-holiday-stress#latest
Hope to see you there!
Jessica1 -
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Good evening all. Happy Saturday.
Check in:
Steps - 9223
Calories - 2807
Exercise - none. Walked to our tree lighting ceremony. Missed the lighting but caught some of the party.1 -
Megan_smartiepants1970 wrote: »
NOVEMBER WEEK 3 RESULTS:
TOP 5 STEPPERS ARE:
1st @mari_moulin 73,213 steps
2nd @rwood566 66,294 steps
3rd @fatfifties 63,297 steps
4th @IP2021 51,570 steps
5th @Jpedno 50,504 steps
FANTASTIC JOB EVERYONE
As A Group We Walked 524,870 steps
WELL DONE EVERYBODY
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS:
@lindamtuck2018 0/7
@rwood566 5/7
@Morethanjustanumber 3/7
@mari_moulin 4/7
@laura9400 2/7
@IP2021 6/7
@aneedlecraft 5/7
@Jpedno 3/7
@red1185 3/7
@chrissyinbloom 2/7
@fatfifties 6/7
@rwillems 5/7
Good morning team. Here are my steps for 11-20 to 11-26:
User:. rwillems
11-20 Sunday.. ......8,015
11-21.. Monday. ..... 9,164
11-22. Tuesday..... 8,929
11-23. Wednesday. 8,530
11-24.. Thursday.......4,204
11-25... Friday........... 9,081
11-26....Saturday...... 9,823
Happy stepping everyone!
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@lindamtuck2018
Here are my weigh-in numbers for this week:
User: rwillems
Weigh-in day:. Sunday
PW:. 279.6 lbs
CW:. 278.6 lbs. (Down 1.0 lbs)
Yea! It is in the right direction, at lreast.2 -
I weighed myself yesterday as per usual but didn't get a chance to post. It was my hubby's birthday so we were busy all day. While there was definitely some splurging in my eating, I feel like I kept it much more managed than I would have in the past. I made him his fav from scratch- yellow cake, chocolate frosting...
Weigh in day: Saturday
PW 148.6
CW 148.6
I am pleased with this - I've been fluctuating a few pounds like last month or so, feels a little more stable right now.
Still sore from bodypump (weights) class yesterday. Maybe yoga tonight-2 -
Nice loss! Hope things are going well.aactuallyaash wrote: »
I was getting worried about you. How has the last few weeks gone?Good evening all. Happy Saturday.
Check in:
Steps - 9223
Calories - 2807
Exercise - none. Walked to our tree lighting ceremony. Missed the lighting but caught some of the party.
The party is the best part.@lindamtuck2018
Here are my weigh-in numbers for this week:
User: rwillems
Weigh-in day:. Sunday
PW:. 279.6 lbs
CW:. 278.6 lbs. (Down 1.0 lbs)
Yea! It is in the right direction, at lreast.
Congrats on the loss!
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Steps: 4,314
Sleep: ✔️✔️✔️✔️✔️✔️
Yes, I met my step goal. Last time I reached it was November 9th.3 -
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Here is my Sunday Friendly reminder of the people's steps I need for November Week 4 ...Please have your steps in no later than Tuesday 11/29... Remember you can still post your steps after I post the results (it just won't count for the week but it will count for the entire month ) Thanks for your cooperation
@Morethanjustanumber 11/20 - 11/26
@mari_moulin 11/26
@laura9400 11/20 - 11/26
@IP2021 11/20 - 11/26
@aneedlecraft 11/20 - 11/26
@Jpedno 11/22 - 11/26
@red1185 11/22 - 11/30
@Bluetail6 11/20 - 11/30
@chrissyinbloom 11/21 - 11/30
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The sign-up for December is open - if you have any friends you'd like to invite, or if you are on any forums or discussions where people seem to be searching for what we have, feel free to share!
https://community.myfitnesspal.com/en/discussion/10878530/registration-for-new-members-december-2022#latest1 -
I'm so far behind - I'm sorry! My phone storage hit max while I was away for Thanksgiving week (when I was already behind on posting my steps) so I had to offload as many apps as possible so I could still open my texts. A new phone was ordered - early merry Christmas to me from me, lol! I hope it gets here soon.
Username: MissGYST
Weigh-in day: Wednesday
Start Weight: 237.6
Previous Week: 229.8
Current Week: 228.8
Steps from 11/13 on:
11/13: 7086
11/14: 5886
11/15: 0 (left my watch on the charger)
11/16: 8145
11/17: 7801
11/18: 9380
11/19: 12463
11/20: 5823
11/21: 4784
11/22: 8904
11/23: 8235
11/24: 5420 (another day my fitbit died midway through)
11/25: 15206 (lol black Friday shopping!)
11/26: 6233
I hope everyone is doing well and that those who celebrated had a wonderful Thanksgiving!2 -
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This discussion has been closed.