Downsizers Team Chat - JANUARY 2023
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We have a new member joining our team...Please welcome @pauladner
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Slimmersixties wrote: »Megan_smartiepants1970 wrote: »I received a phone call from my podiatrist earlier today... He tells me that I need a 3rd surgery my ankle is still broken he wants to put another plate and add a rod to it .. and that I should have never been in a plaster cast ....my 2nd surgery was from a Dr I didn't know while my Dr was on vacation ... Surgery is happening on 1/31 at 8am ughhhhhhh
Ohhh Megan, so sorry to hear this. Wishing you a speedy recovery xx
Thank you so much ... I really hope this will be the last one for this darn foot of mine1 -
@KetoGirlreadytokickass4106 has decided to leave the group0
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We have a good friend of mine joining our wonderful team ... Please welcome @justlog2day 2
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We have another new member joining your amazing team ...Please welcome @FindingSamMon 0
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aneedlecraft
Weigh in day: Friday
PW: 324
CW: 323
This week I focused on logging meals here and increasing my daily Active Zone minutes (Fitbit). It seems to be helping.1 -
Fell off the wagon a bit in the last week, so was dreading this weigh day. I did go to Pilates but aside from that have not been very active and I think my portion sizes have crept up, we had a meal out and i ate a cookie and a cake in the same day. Not good and it shows in the scale, gained nearly 3 pound, which has taken my above my maintenance range 🙄
PW-163.7
CW-166.0
On the plus side, at least i didnt avoid the scale and hopefully i can catch myself before i gain anymore.
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@lindamtuck2018
PW: 227.2lbs
CW: 227.8lbs
SW: 237.8lbs
I may not have lost this week, but losing 10lbs this month is a win for me!2 -
We have another new member joining our team ....Please welcome @JScottJr1988 1
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aneedlecraft wrote: »aneedlecraft
Weigh in day: Friday
PW: 324
CW: 323
This week I focused on logging meals here and increasing my daily Active Zone minutes (Fitbit). It seems to be helping.
Nice loss! I know when I log I do much better with my weight loss.Eatthefruitnotthecake78 wrote: »Fell off the wagon a bit in the last week, so was dreading this weigh day. I did go to Pilates but aside from that have not been very active and I think my portion sizes have crept up, we had a meal out and i ate a cookie and a cake in the same day. Not good and it shows in the scale, gained nearly 3 pound, which has taken my above my maintenance range 🙄
PW-163.7
CW-166.0
On the plus side, at least i didnt avoid the scale and hopefully i can catch myself before i gain anymore.
You can get back below it next week. You know what you need to work on and I know you can do it.Tessita_07 wrote: »@lindamtuck2018
PW: 227.2lbs
CW: 227.8lbs
SW: 237.8lbs
I may not have lost this week, but losing 10lbs this month is a win for me!
Congrats on losing 10 pounds this month. Here’s to a successful February.
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Steps:
Wednesday 3,961
Thursday 4,906
Sleep:✔️✔️✔️✔️✔️
Log food: ✔️✔️❌✔️✔️
Exercise: ✔️
PW 205.4
CW 203.4
Happy for the loss. Now to get the motivation to exercise.
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Megan_smartiepants1970 wrote: »We have another new member joining your amazing team ...Please welcome @FindingSamMon
Thanks for the warm welcome! I can't wait to get started!1 -
We have a returning member joining us ...Please welcome back @NanElisaP 3
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FindingSamMon wrote: »Megan_smartiepants1970 wrote: »We have another new member joining your amazing team ...Please welcome @FindingSamMon
Thanks for the warm welcome! I can't wait to get started!
You are very welcome ...Happy to have you join us
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Thanks, Megan for putting me in.
Hi all.. I'm going to give this a whirl and see how it turns out. Never done a challenge like this before.
At my heaviest I was 182. Dropped down as low as 121 at one point. It was too far in the other direction.
Trying to drop 8-10 at this point for the current year and see how that feels.
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justlog2day wrote: »Thanks, Megan for putting me in.
Hi all.. I'm going to give this a whirl and see how it turns out. Never done a challenge like this before.
At my heaviest I was 182. Dropped down as low as 121 at one point. It was too far in the other direction.
Trying to drop 8-10 at this point for the current year and see how that feels.
You are so welcome ...Happy to have you join us 1 -
We have a another returning member rejoining our team ...Please welcome back @laura9400 1
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The new month's chat thread is open! Continue to weigh in here through the end of Saturday. Go to February for (re)introductions, goal setting, and idea sharing -
https://community.myfitnesspal.com/en/discussion/10882864/downsizers-team-chat-february-2023/p1?new=11 -
@lindamtuck2018
Friday weigh in
PW 175.8
CW 172.8
SW 173
13 days without alcohol has really made a difference in my weight, my mood and confidence.3
This discussion has been closed.