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Workouts, Exercise & Activity
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3 mile HIIT walk video, calf raises, inclined push-ups, marching and snow removal0
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3 mile HIIT walk video, calf raises, inclined push-ups, marching, walks and core and lower body workout0
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Saturday - none
Sunday - couple small walks0 -
Walk, walk video, inclined push-ups, calf raises0
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I walk the house these days doing various chores, and go up and down a whole flight of steps a minimum of 2 times per day. I can walk a lot better now, and plan on a morning outside walk when the weather gets better!1
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We have the exercise pedaler too but have never used it! I may read a book while doing it. I get bored too, but if I set my mind on a task, then I get a lot of house walking done, or house vacuuming, house mopping....😊1
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Becca you're doing great!
Couple short walks0 -
Wii sports, marching, squats, calf raises, inclined push-ups and 3 mile HIIT walk video0
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Wii sports, marching, calf raises, inclined push-ups, walk and 3 mile HIIT walk video
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Step-ups, core and lower body workout, marching, calf raises, inclined push-ups, and 3 mile HIIT walk video0
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Step-ups, core workout, marching, calf raises, inclined push-ups, and 3 mile HIIT walk video0
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Yoga, marching, calf raises, inclined push-ups, and couple small walks0
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Step-ups, Wii sports, marching, squats, calf raises, inclined push-ups, and 3 mile HIIT walk video.0
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Step-ups, Wii sports, marching, calf raises, inclined push-ups, and 3 mile HIIT walk video.0
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Step-ups, Wii sports, marching, calf raises, core and lower body workout, couple of short walks, inclined push-ups, and 3 mile HIIT walk video.0
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Step-ups, Wii sports, marching, calf raises, core workout, short walk, inclined push-ups, and 3 mile HIIT walk video.0
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Yesterday - Wii sports and marching, and couple small walks.
Today - Step-ups, marching, calf raises, core and upper body workout, inclined push-ups, yoga, and 3 mile HIIT walk video.0 -
Yesterday - small walk
Today - Step-ups, marching, calf raises, squats, inclined push-ups, Wii sports, and 3 mile HIIT walk video.0 -
Step-ups, Wii sports, marching, calf raises, inclined push-ups, and 3 mile HIIT walk video.0
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Step-ups, Wii sports, marching, core and lower body workout, calf raises, inclined push-ups, and 3 mile HIIT walk video.0
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Step-ups, Wii sports, marching, core workout, calf raises, inclined push-ups, and 3 mile HIIT walk video.0
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Step-ups, marching, yoga, calf raises, inclined push-ups, and a couple small walks.0
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Step-ups, Wii sports, marching, core and upper body workout, calf raises, inclined push-ups, and 3 mile HIIT walk video.0
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Step-ups, walks0
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Step-ups, Wii sports, marching, squats, calf raises, inclined push-ups, and 3 mile HIIT walk video.
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Wednesday, I did fitness pedal exercising, march in place and home physical therapy. I don't have to do home physical therapy any more, but thought I would put the exercises to good use.
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Awesome job Frugal!
Step-ups, Wii sports, marching, calf raises, inclined push-ups, 3 mile HIIT walk video and a couple small walks.0 -
Step-ups, marching, core and lower body workout, calf raises, inclined push-ups, and 3 mile HIIT walk video.0
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Step-ups, marching, Wii sports, snow removal, core workout, calf raises, inclined push-ups, and 3 mile HIIT walk video0
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Step-ups, Wii sports, marching, yoga, calf raises, inclined push-ups, and a couple small walks.0
