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TEAM: The Belly Flats (January)

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  • frankwbrown
    frankwbrown Posts: 13,198 Member
    Daily Post: Saturday, January 28

    Track: Yes
    Calories: Under (after adding exercise calories burned)
    Exercise: Yes (💪32 min; 🤽‍♂️60 min; 🚶‍♂️1.15 mi/27 min; 👣10,101 steps)
  • pauletzl
    pauletzl Posts: 199 Member
    HigginsTheBrave wrote: »
    Name: HigginsTheBrave
    Day: Friday
    Weight: 162.3

    I am not making fast progress, and I am sorry about that. I would like to disenroll for next month and see if I can find something that is easier for me to stick to.

    Sorry to see you leave. Hopefully see you back soon.
  • pauletzl
    pauletzl Posts: 199 Member
    Daily post for Saturday January 28

    Tracked calories: yes I was over my calorie limit
    Activity: strength training 20 minutes 109 calories burned
    Total steps for the day: 12,410
  • Robandy12345
    Robandy12345 Posts: 265 Member
    Official weight in
    Robandy12345
    PW 225.8
    CW 222.2
    Loss of 3.6 lbs

    Feeling good I was in training for my job but the test will come this week when I’ll be taking my permanent seat in the call center. Working from home the past couple of years has added the lbs. thanks to this group and a upcoming Dr.appointment I’m on the right track. I’m still looking to fit some high impact sport back into my schedule. I’ll keep doing my gazelle after work in the meantime till softball season arrives.

    Peace
  • frankwbrown
    frankwbrown Posts: 13,198 Member
    Daily Post: Sunday, January 29

    Track: Yes
    Calories: Under (after adding exercise calories burned)
    Exercise: Yes (🧘‍♂️28 min; 💗15 min; 🤽‍♂️65 min; 👣10,000 steps)
  • dheliason
    dheliason Posts: 316 Member
    Dheliason
    January week 5?? (Monday)
    PW: 155.4
    CW: 154.6
  • pauletzl
    pauletzl Posts: 199 Member
    Daily post for Monday January 30

    Tracked calories: yes I was over my calorie intake
    Activity: outdoor run 58 minutes 4.6 miles 662 active calories burned
    Total steps for the day: 15,440
  • MotivatedM3
    MotivatedM3 Posts: 101 Member
    MotivatedM3
    Wednesday
    CW: 255.3
  • Robandy12345
    Robandy12345 Posts: 265 Member
    Anyone have the link for February?
  • inshapeCK
    inshapeCK Posts: 3,953 Member
    Robandy12345 wrote: »
    Anyone have the link for February?

    https://community.myfitnesspal.com/en/discussion/10883043/team-the-bellyflats-february#latest
  • looneycatblue
    looneycatblue Posts: 1,489 Member
    My apologies everyone, I have been off the radar for a few weeks... nothing serious, let's just say life sometimes gets in my way... I won't go into details, I'm just chalking it up to illness, technical issues, work, and emotional stuff... I'm still working on get some better balance into my life, and you all are a part of that. I hope that you won't give up on me. I see many of you have stayed active here, and it truly encourages me to get myself back into gear!

    I just updated the January numbers, and will do the same for February. I will also copy this message over to the February discussion... Hugs to all of you!!!

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