It’s 50 feels like 48 with a high of 78 today. Insight Timer Quote: Happy Songkran to our Tai community! Let’s welcome this New Year with hope in our hearts.—Insight Timer Team I AM: I love being positive. Axe Sharpening: Learn to be uncomfortable in order to do things you once thought were impossible.—Nick Weite 1st Phorm Elite Athlete Action for Happiness: Make sleep a priority and go to bed in good time. Fitness Quote: One Day. One day you’ll get there. Until then, Train As Hard As You Can.—gymquotes.co Motivational Quote: Ignore anyone who says you can’t, especially yourself.—unknown Closed all hearts on my Samsung Active 4 and had 13,951 steps yesterday. Training plan: Day 44/305 and At Home Advanced Chipper after dinner.

good afternoon everyone! it is a beautiful, warm sunny day here today. my daughter says hi to all. she is on a school field trip today. both budgie birds are doing well and say cheep, cheep! i went for a short run earlier this morning and i really enjoyed it. i went for a walk a while ago and i feel great! i will be doing some dancing later on. have a great day, everyone! take care and stay safe.

Hi, everybody! Just a drop by to say hi and man I miss everybody so much! This new team is full of very sweet people, however, and I have managed to lose another pound. I am now at the weight I was 3 yrs. ago when I started the move from WA to OK. I gained over 10 pounds before it finally started coming back down! Talking about frustration! I had to learn a new lifestyle here in OK, and I guess it took me awhile. Anyway, summer is here and we’re all searching for those beach bodies. May they be found somewhere!

Thankful for Baseball, Grands and Good Healthy Food ~ Life Is Good😊💖

@ginnaboots I'm so glad we don't have any bakeries, chocolate shops or ice cream parlors too close by. I would probably frequent a little too often. Living in a rural area does have it's advantages. I'm not a morning person so if I got up at 5am I'd be dragging all day and wouldn't get anything at all accomplished.
@Tabatha_Cain Glad you were able to get out for a bit yesterday. I find that sometimes when I have to wait longer than usual to eat that I tend to want to eat more at night. Hopefully it was just a one time thing and you'll soon have an established routine at your day job once training is done.
@misslorij3440 Waving Hi!👋 You are missed on PS4L!!! You should be very proud of all the hard work you have put in to get back to where you were before. Moving can be very stressful and take quite a while to adjust to a new location. If you find where we get those beach bodies let us all know!
@LindieMaeP Ahhhh, a pedicur Now that is something to be thankful for!

Good morning

Good afternoon!

Lindie-Now that I am on my laptop I can see all of the planes. How cool! I didn't end up having Wyatte as long as I thought, but next week his mom is going on her honeymoon so I will split the week with his other grandma. Will have him 3 days. He is in school most of the day so not bad. It is just that he gets here so early (6 am) and means getting him breakfast, getting him ready for school and laughing at all of his shenanigans. He is a very funny kid! Definitely gets it from our side, my son was the same way. It is like raising my son all over again. His mom and her side of the family are more serious. I can always get his mom to crack up though...hahaha. I do the same, make sure I go to bed early enough to get thoughtful prayers in. If I wait until I am so tired, I will fall asleep in the middle of a prayer. Hope you have an awesome day! Thank you for posting that link of the Grouse Grind. I loved watching it.

Cat-I love to bake and do it often, just don't eat it. I give it away. We have ice cream shops all around us, but I do not like ice cream so there is no issue there. Now chocolate is another story. Love it! I make my own refined sugar free treats that taste good. Now that my palette has changed, I don't like very sweet. I made peanut butter chocolate covered eggs two days ago. No refined sugar, but used a little honey for the sweetener. The chocolate was Russell Stovers chocolate chips with Stevia. I certainly don't eat a lot of that kind of stuff either because every thing still has calories. All in moderation. All of your food looks delicious!

Tabatha-Enjoy date night with Joe. Have a great day at work.


Enjoy your day everyone!

Happy Friday and weekend. Wishing you all a great weigh in tomorrow. Have a great rest of the day.

Todays Affirmation: In a society that has you counting money, pounds, calories, and steps,
be a rebel and count your blessings instead. - Rev. Lisa Heckman

@Catwmncat I totally agree with you about baseball, and healthy food, too! I am loving watching him play!

Good Morning Airport Friends:

I hope you are all doing well this morning. Today is going to be a day of house cleaning. I am excited to get it going. I love cleaning house. I really do. It is one of my favorite pass times listening to music and cleaning house. I remember my Mom doing it and my grandma. Both of them put on music and clean away. It was great.

@ginnaboots - That is awesome that you will get your grandson for a couple of days. I am sure you will have fun .

@LindieMaeP - It was a good date night. Things are going well. Those pancakes look good.

Well it is time to get cleaning. I hope you all have a wonderful day.

Tabatha

Good morning everyone

😇

Happy Saturday. Hope everyone is having a good day. It's nice and sunny and warm here, enjoying it very much. Hugs.

Today's inspiration: “Your ego is like a toddler: sometimes it cries out because something is wrong and sometimes it’s just throwing a tantrum. Learn to recognize the difference to keep it healthy and unspoiled.” - Sabina Vajraca

Dropping by for a few minutes this afternoon, it's cloudy and rainy and I had to go out in it but am now home dry and safe. I managed to get everything I needed to bring for a gathering tonight. We are saying farewell to a couple who are moving away out of our congregation and they will be very much missed. I hope you all had a good day today at what ever you had planned.

It’s 41 feels like 36 with a high of 63 today. Insight Timer Quote: To those in the Christian Orthodox community, we wish you a Happy Easter.—Insight Timer Team I AM: I am grateful for the things I have. Axe Sharpening: Earn your wins. Do the Work. No short cuts.—Dan Brown 1st Phorm Elite Athlete Action for Happiness: Go exploring around your local area and notice new things. Fitness Quote: We all fall down in life. The question is who gets back up.—gymaholic Motivational Quote: Practice gratitude. When you start to feel anxious, make a mental note of all the good things happening in your life.—unknown Closed all hearts on my Samsung Active 4 and had 12,265 steps yesterday. Training plan: Rest day and Day 47/305 this morning.

Hello, it's a dreary wet windy day here again and yet the planes keep on leaving over top of me well seems like they are but they are not. I did get out this morning and got a good walk in and some pictures of trees I have been watching bloom but now one of them is about to be done, it was fun watching the growth happen week after week. What was not fun was the jerk driver who sprayed me when I was walking to the bus stop, now I gotta wash all that I was wearing as it was a good spray and I did not get my umbrella to the left of me fast enough! I hope you all have a great day letting your SPARKle out !! hehe