TEAM: The Big Butt Theory (March)
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Weekly Post:
Username: @Tomsgal1985 (Susan)
Today’s Date: September 13
Weigh-in day: Wednesday
Previous Week's Weight: 230.4
Today's Weight: 229.8
I’ll take it, but I was a pound lighter yesterday. Ugh!!2 -
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walk4today wrote: »Username: walk4today
September 9
Weigh in: Saturday
PW: 229.2
CW: 232.6
Not sure why this big gain, but new medication may have something to do with it. Time to get back on track.
Prayers! I love your user name, by the way ❤️1 -
Tomsgal1985 wrote: »
I’m trying very hard to finish up eating by 7 pm, which I think helps me to sleep better & show a loss the next day. Now to get myself to WALK.
@Tomsgal1985 You got this! Schedule your walk like it is a very important meeting that you must attend or you will get fired from your job!
Thank you, Lisa!! I’ve set alarms and tried different things. I never can seem to stick to a fitness routine 😞 I’ll keep trying. Appreciate you ❤️2 -
PW 385.4
CW 385.4
I have gained ten pounds over the course of two months. 🤦🏻♀️ But if I don’t stop being in denial I know it will only get worse. So I am owning my gain and looking ahead and not behind. Thank you, friends, for accepting me where I am. It means more than I can say. ❤️
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Date: 09/12
Username: Murdog3t
logged food: ✅
under calories: ✅
50g net carbs : ❌
30 min exercise: ✅
30 min walk :✅
7000 Steps: ✅
Water: 88
Goal go today : log 🪵 all my 🥘 food today NO skipping stuff
It only take 1 day to get back on track
WE CAN DO THIS!!!!!🫶🏻🤝1 -
I decided to make a list of how many hours per week I spend on my (over) commitments. Seeing it on paper was eye opening, to say the least:
Prep and rehearsals for the musical: 35 hours
Prep and PT teaching: 20 hours
PT radio station job: 20 hours
Musician gigs (approx.): 7 hours
Proofreading job: 5 hours
I work 87 hours a week.
No wonder I’m overwhelmed and exhausted every single day. 🤦🏻♀️3 -
therealbluenote wrote: »PW 385.4
CW 385.4
I have gained ten pounds over the course of two months. 🤦🏻♀️ But if I don’t stop being in denial I know it will only get worse. So I am owning my gain and looking ahead and not behind. Thank you, friends, for accepting me where I am. It means more than I can say. ❤️
💕 We're always here for you1 -
therealbluenote wrote: »I decided to make a list of how many hours per week I spend on my (over) commitments. Seeing it on paper was eye opening, to say the least:
Prep and rehearsals for the musical: 35 hours
Prep and PT teaching: 20 hours
PT radio station job: 20 hours
Musician gigs (approx.): 7 hours
Proofreading job: 5 hours
I work 87 hours a week.
No wonder I’m overwhelmed and exhausted every single day. 🤦🏻♀️
@therealbluenote so where do you think you can squeeze in time for Nancy??2 -
So I'm struggling with logging my food. Not for lack of trying but things that I eat every. Freaking. Day. (Hello chicken breast) have dropped off my frequent list making me search for them. And my list is full of seemingly everything and anything that I ate once sometime in the last six months. I have to scroll through pages and pages to find say - pumpkin spice creamer. And we all know that I have that 3 times a day!! 😂 Anybody else having this problem? 🤷♀️1
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Good morning all!
Weekly weigh-in here -
PW: 148.8
CW: 148.6
whelp, I guess it's a start...
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PW: 385.4
CW: 381.82 -
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Date: 09/16
Username: Murdog3t
logged food: ❌
under calories: ✅
50g net carbs : ❌
30 min exercise: ✅
30 min walk :✅
7000 Steps: ✅
Water: 88
Goal go today : log 🪵 all my 🥘 food
Username: Murdog3t
Weigh in day: Friday
Goal weight:140
PW:156
CW: 155.4
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This is from last week... will weigh again on wed. I cant seem to get my head together. What worked last time to lose weight isnt working now... and that leads to a really bad mindset which leads to stress eating.
First thing I have decided to change mindset wise is adding a walk when it works with the weather. Did my first on Friday for almost 3 miles. Hoping to get this going on the regular.
WEIGH IN
Username: sandkp
Sept week 2
startingW: 225.4
HighestW: 226.0
PW: 216.0 rolled
CW: 216.8
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This is from last week... will weigh again on wed. I cant seem to get my head together. What worked last time to lose weight isnt working now... and that leads to a really bad mindset which leads to stress eating.
First thing I have decided to change mindset wise is adding a walk when it works with the weather. Did my first on Friday for almost 3 miles. Hoping to get this going on the regular.
WEIGH IN
Username: sandkp
Sept week 2
startingW: 225.4
HighestW: 226.0
PW: 216.0 rolled
CW: 216.8
Way to go 👏🏻👏🏻👏🏻💕1 -
DaffyGirl88 wrote: »Good morning all!
Weekly weigh-in here -
PW: 148.8
CW: 148.6
whelp, I guess it's a start...
It most certainly is! The world only spins forward! 🥰2 -
Date: 09/17
Username: Murdog3t
logged food: ✅
under calories: ✅
50g net carbs : ✅
30 min exercise: ✅
30 min walk :✅
7000 Steps: ✅
Water: 88
Goal go today : log 🪵 all my 🥘 food
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