Downsizers Team Chat - JANUARY 2024
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lindamtuck2018 wrote: »Megan_smartiepants1970 wrote: »Thanks @lindamtuck2018 ...I am determined to get back to where I was before getting injured ...I still have that stupid roadblock about working out ....in a couple of weeks I will be in a hard cast for 8 weeks and then hopefully I can start PT ..
You will get back to exercising. I have been not so great with exercise so I have to watch my eating habits. I look at your diary sometimes and you make delicious food choices. Keep up staying with8n those calories and you get back to your pre injury weight.
Thank you Linda0 -
@ Megan_smartiepants1970
GOAL: 10,000 steps/day
1/07 - 2,479
1/08 - 10,434
1/09 - 13,089
1/10 - 14,500
1/11 - 13,885
1/12 - 10,888
1/13 - 9,6012 -
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@Megan_smartiepants1970
Goal: 6000
1/7- 10,354
1/8 - 12,733
1/9 - 7,332
1/10 - 2,500
1/11 - 14,225
1/12 - 13,103
1/13 - 2,9931 -
@Megan_smartiepants1970
Jan 7 12177
Jan 8 12292
Jan 9. 12408
Jan 10 12445
Jan 11 12476
Jan 12 14182
Jan 13 7615
Thank you!1 -
🎉🎉🎉🎉0 -
Weigh In Day: Sunday
PW : 214.8
CW : 215.3
STEPS:
12/31: 19297
01/01: 14861
01/02: 12459
01/03: 15365
01/04: 15078
01/05: 9768
01/06: 2158
01/07: 15987
01/08: 13241
01/09: 13661
01/10: 15004
01/11: 14581
01/12: 4153
01/13:
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@itladyee
You have the greatest quotes.
@inshapeCK
I think you have been doing great especially dealing with health issues.
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prodigal6766 wrote: »
Fantastic loss this week! What are some of your goals that are helping you be successful?Weigh In Day: Sunday
PW : 214.8
CW : 215.3
STEPS:
12/31: 19297
01/01: 14861
01/02: 12459
01/03: 15365
01/04: 15078
01/05: 9768
01/06: 2158
01/07: 15987
01/08: 13241
01/09: 13661
01/10: 15004
01/11: 14581
01/12: 4153
01/13:
You have some amazing step days. Keep on stepping!0 -
Steps: 5,622
Rings: ✔️
Walk: 4/3
Swim: 2/2
I am surprised to see my step count as I was going to put my watch in my jacket pocket but it was too warm in the mall to leave it on. I have closed my rings everyday in January so far. We are leaving to go out for breakfast with my granddaughters shortly and then playing cards with friends at 1. So today involves lots of sitting. I am going to Niagara for the day and night tomorrow. I am hoping to get home early enough on Tuesday morning to get one of my swims completed before my appointment in the afternoon. Don’t know how I fit exercise, kept the house clean and fed my kids while I still worked. Shout out to all the working parents who accomplish this.
Have a great Sunday!1 -
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The January Week 3 Group Challenge is open and starting today, running through Saturday, Jan 20th. Please join us for the Meet You at the Cooler Challenge. Here's your link:
https://community.myfitnesspal.com/en/discussion/10907437/january-week-3-group-challenge-meet-you-at-the-cooler#latest
Hope to see you in the chat thread! Week 2 challenge remains open through today to allow participants to post their final tallies and me to post the top walkers.
Jessica0 -
@lindamtuck2018
Good morning, Linda and to all of my fellow Downsizers. I know a lot of you are experiencing heavy snows and/or bitter cold. If so, please be careful.If you are in a climate susceptible to icy, slippery conditions, take a few extra minutes and walk very carefully. Waddle like a penguin. Better that than to be laid up for the rest f the winter with a broken bone a sprain muscles.
Here are my numbers:
User: rwillems
Weigh-in Day: Sunday
PW: 278.6 lbs
CW: 275.8 lbs. (Down 2.8 lbs)
Have a great week everyone!4 -
Motto: 🏋🏾♀️ Don't think, just do it!!
Recap: Sunday... a day of rest. Football on the big screen!!
- THOUGHTS: If you are tired of starting over, stop giving up.
Step Challenge - Goal 8500
1/7 5,747
1/8 10,757
1/9 8,070
1/10 7,945
1/11 7,901
1/12 8,101
1/13 11,2152 -
Here is my friendly Sunday reminder of the people's steps I need for January Week 2 ..Please have your steps in no later than Tuesday evening of 1/16/2024..Thanks for your cooperation
@lindamtuck2018 1/13
@Mama530 1/13
@adianeschu 1/7 - 1/13
@Hotspur11 1/7 - 1/13
@laquita606 1/ 7 - 1/13
@Slimmersixties 1/13
@FindingSamMon 1/12 & 1/13
@Myhand4God 1/8 - 1/13
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@Megan_smartiepants1970
7-Jan 21,395
8-Jan 18,808
9-Jan 19,907
10-Jan 17,960
11-Jan 18,380
12-Jan 19,422
13-Jan 25,033
Tot 140,905
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Hello Team
Happy New Year.
I was away and returning home tomorrow.
I guess I am in the drop out team😅. Really sorry! I will provide my weigh in next Saturday.
Take care and let's crush goals this new year.
God bless.x
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