Downsizers Team Chat - FEBRUARY 2024
Replies
-
0
-
I completely missed my weigh-in last week. I am so sorry. I traveled to Maryland to be with a friend who started chemo last week and got all thrown off. Please don't kick me out!
Weigh In Day: Monday
PW 218.8
CW 217.92 -
Step Goal: 6,000
2/18 - 8,800
2/19 - 6,516
2/20 - 8,041
2/21 - 7,126
2/22 - 6,489
2/23 - 9,601
2/24 - 3,920
2 -
Step Goal: 6,000
2/25 - 2,0231 -
prodigal6766 wrote: »@Megan_smartiepants1970
WEEKLY WEIGH-IN Sunday 02-25-2024
PW: 262.6
CW: 257.1
That’s what I’m talking about! I was out of town Saturday, so this is a Sunday weigh-in. A bit of a surprising loss, seeing as how I pigged out on BBQ Brisket ( I was in Austin, TX) and hotel food, and airport food. I will have to check my scale. I did not even log my food for two days because I was so sloppy. Oh well, yay for me!I will be back to Saturday this week.
Great numbers @prodigal6766! I think I just gained a pound thinking about having an authentic Texas BbQ Brisket dinner. Yum!
LoL, my scale seems haunted sometimes too. It all works out in the long run.
1 -
@lindamtuck2018
Hello, team mates and happy Sunday. Here is my weekly in info:
User: rwillems
Weigh-in Day: Sunday
PW: 269.6 lbs
CW: 271.6 lbs (up 2.0 lbs)
A little hick-up on my life journey. No biggie, I'll get it back down for next week!
Next week is yours my friend.. let's do this 👍🏽
Thanks, @NachDeezy! 💪👌1 -
1
-
28Haveitall2020 wrote: »28HAVEITALL
Pw: 248.8
Cw: 248.5
Happy new week.
Way to do it!0 -
ChickieBoom22 wrote: »I completely missed my weigh-in last week. I am so sorry. I traveled to Maryland to be with a friend who started chemo last week and got all thrown off. Please don't kick me out!
Weigh In Day: Monday
PW 218.8
CW 217.9
Welcome back- great job on the loss!0 -
@Megan_smartiepants1970
aactuallyaash
2/18 -980
1181
1358
1238
1388
1178
2/24- 1979
Thank you so much!1 -
@Megan_smartiepants1970
Goal: 4000
2/18- 1359
2/19 - 1265
2/20- 3212
2/21- 2477
2/22- 2053
2/23-3260
2/24-42971 -
ChickieBoom22 wrote: »I completely missed my weigh-in last week. I am so sorry. I traveled to Maryland to be with a friend who started chemo last week and got all thrown off. Please don't kick me out!
Weigh In Day: Monday
PW 218.8
CW 217.9
Nice loss! It’s only after two missed weigh ins that you would be moved to the drop list. I hope that the chemo is successful for your friend.1 -
@lindamtuck2018 Way to go, Grandma! 😁 Sounds like you earned this rest day! 😌
Thanks!0 -
myhands4God wrote: »PW 193.3
CW-195.5- ugh I went back up instead of keeping the momentum of going down.
Sorry I missed this. Stay with your plan and you will get that momentum going again.0 -
Steps: 4,532
Rings: ❌
Exercise:1/5
Badge: 20/20
I am still pretty sore still. I am going for my injections soon so hopefully some relief from that. Aiming to get my walking done today. Forgot to check my watch before bed. I would have got the 218 steps that I needed for my goal. Won’t make that mistake again.
Have a great day!
3 -
0
-
FEBRUARY WEEK 3 RESULTS
TOP 5 STEPPERS ARE:
1st @iLive2Walk 135,291 steps
2nd @Hotspur11 92,601 steps
3rd @prodigal6766 85,836 steps
4th @myhands4God 81,893 steps
5th @itladyee 65,482 steps
GREAT JOB EVERYONE
As A Group We Walked 704,534 steps
WELL DONE EVERYBODY
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS
@lindamtuck2018 6/7
@aactuallyaash 0/7
@itladyee 5/7
@Hotspur11 7/7
@RoblinB 7/7
@Slimmersixties 5/7
@iLive2Walk 7/7
@FindingSamMon 6/7
@prodigal6766 7/7
@myhands4God 5/7
@rainyrae 1/7
Again thank you all for getting your steps in early 3 -
Big ups to everyone.. been such a good month overall for the team. Congrats on getting in those steps, prioritizing your health, and grinding hard towards your goals. So proud do be rocking with yall.2
-
1
-
@Megan_smartiepants1970
Weigh in day: wednesday
PW 235 (106,6 kg)
CW 235,2 (106,7 kg)
Yesterday morning I weighed 5 lbs (0,7 kg) less than today.. 😐1 -
Motto: 🏋🏾♀️ Don't think, just do it!!
Recap: From Friday: Weekend on tap....I need to stay the course. No celebrations. I'd like to see 213 by the end of the month! Focus! Goal > No gain over the weekend.
Well....I went up to 216.8 by Saturday morning?? But then held on to that through the weekend and through Monday when the scale just wouldn't move. Then Tuesday down to 216.6 (wow)...and then finally today 215.8! I hate the scale...just sayin! So much that my frustration caused me to pull out the tape measure and since January...I have lost over 10 inches. So that helped a bit🙂
My motto works well for exercise. I need to find another one for nutrition or may I steal the "Just say no!"🙂
- THOUGHTS: Thoughts > Words > Actions > Habits!!!
Step Challenge - Goal 8500
ST = Moderate
2/25 9,057 ST=none
2/26 3,809 ST=none
2/27 12,757 ST = 35
2/28
2/29
3/1
3/2
@lindamtuck2018 ~ it makes a lot of sense to review and follow the trend and analyze the source. I need to do more of that...vs just complain!🙂I like weighing in daily because if I am up on my official day, I can look back over the week and see if it was trending up. Then I can figure out is it an anomaly from sodium, bloat, etc.
@slimmersixties ~ Maintaining your weight during a social week is huge!! Kudos!
@jimboden3 ~ I love Mexican food...and it's part of my undoing as well! Regroup!!🙂3 -
Just quickly popping by as I have a bad headache and the iPad is not helping. Have a super day everyone!3
-
@Megan_smartiepants1970
Weigh in day: wednesday
PW 235 (106,6 kg)
CW 235,2 (106,7 kg)
Yesterday morning I weighed 5 lbs (0,7 kg) less than today.. 😐
That one is frustrating. Look at the overall trend.1 -
@itladyee
We can’t depend on just the scales to tell our story. Stick to plan and you will see a difference. I know for myself, if I do want to lose 10 more pounds I have to tighten up my weekend eating also.2 -
Steps:
Tuesday 4,904
Wednesday3,656
Rings: ❌
Exercise:1/5
Badge: 20/20
Still have a headache but it is better than yesterday. Aiming to get some walking done before my specialist appointment.
2 -
-
Step Goal: 6,000
2/25 - 2,023
2/26 - 6,629
2/28 - 4,424
2/29 - 2,639
I was feeling great, had an amazing workout on Monday, then BAM! Hit with my son's cold (it's going through the house now). I'm not optimistic about tomorrow's weigh-in and I definitely didn't have enough energy to exercise these past couple of days. Looking forward to being back to myself soon.2 -
Motto: 🏋🏾♀️ Don't think, just do it!! Eat well 🥗to Live Well 🚢✈️🧳
Recap: Adding my new nutrition motto.. Eat well to Live Well...and my idea of living well is being healthy enough and having stamina enough to travel the world!
- THOUGHTS: March Focus
-
Step Challenge - Goal 8500
ST = Moderate
2/25 9,057 ST=none
2/26 3,809 ST=none
2/27 12,757 ST = 35
2/28 8.062 St = 0
2/29
3/1
3/2
Weigh in Day: FridayStarting - 223.6 (12/29/2023)
Ending January - 215.8 (7.8)
2/2 215.8
2/9 217
2/16 216.2
2/23 216.2
3/1
Total2 -
Today i had a major nsv!
I used to be a size 26 in uk trousers (size 22 in usa pants)
I needed some new black trousers and found some in the sale. I tried them on (miracle i never try clothes on!) Wow the uk 16s (usa 12s) were too big. Luckily i found a pair of size 14s (usa size 10).
Even better they were marked down to 15 euros but i was only charged 9 euros at the checkout!!
Happy happy happy5 -
FindingSamMon wrote: »Step Goal: 6,000
2/25 - 2,023
2/26 - 6,629
2/28 - 4,424
2/29 - 2,639
I was feeling great, had an amazing workout on Monday, then BAM! Hit with my son's cold (it's going through the house now). I'm not optimistic about tomorrow's weigh-in and I definitely didn't have enough energy to exercise these past couple of days. Looking forward to being back to myself soon.
Hang in there my friend
1
This discussion has been closed.