Downsizers Team Chat - MARCH 2024
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ChickieBoom22 wrote: »Weigh In Day: Monday
PW 212.0
CW 211.4
It's been a good week. I need to exercise more but other than that, I'll feeing pretty good.
Great work my friend!!1 -
lindamtuck2018 wrote: »@Hotspur11 3/3 - 3/9
3/3 - 16,566
4/3 - 13,789
5/3 - 14,837
6/3 - 9,001
7/3 - 12,165
8/3 - 13,097
9/3 - 16,589
Weigh in
PW: 88.5
CW: 87.3
See you got back on track. Congrats on both the loss and steps!Pw 135.2
Cw 136
Eating out/salt just kills me. Don't worry.
Gets me every time too. I hardly ate much at McDonald’s but I made chicken wings last night and did something wrong with the spices. They were really salty. I still got the taste in my mouth and I only had a few. My weight is up today so I suspect I add salt and a lot of it. We are eating out Wednesday and Thursday so I will be surprised if I am not up more by weigh day. It’s irritating when we drop down the day after our weigh day but at least it is down.28Haveitall2020 wrote: »lindamtuck2018 wrote: »28Haveitall2020 wrote: »Happy Monday, Team.
28Haveitall
My apologies for the late weigh ins over the past months.
Pw: 248.3
Cw: 247.3
Congratulations to all who lost pounds and let's make March a great month, weight wise.
Nice loss! I moved you to Sunday so you get celebrated for your losses and they count towards the team’s tally.
Thank you, Linda.
I am late. My apology.
Pw: 247.3
Cw: 247
Happy new week.
Nice loss! Hope you have a fantastic coming week.
Thank you, Linda.
I thought I posted my weight earlier today but just realised I didn't.
Week was good weight went up and down and today managed to stay at last week's weight.
Pw: 247
Cw: 247
Happy new week1 -
Omg! I weighed in on Friday 8th at 182.6lb then traveled to my mums on the Saturday. Ate virtually nothing on my travel day so weighed Sunday morning and was 5lb heavier ... just her scales right! So used her scales reading minus 5lb
Had a reasonable week .. few treats and meals but managed to get reasonable steps in most days, logged all my calories as normal and deserved a 1.5lb gain
Friday 15th weighed in on her scales again and i was .6lb down . All good. But expecting the 1.5lb to turn up soon
NO!!!!! Sunday morning, back on my scales and I've gone up to 191lb .... gained 7.4lb!!!!!
Had friends here for the weekend so ate and drank too much and Monday morning I'm a spectacular 194 lb ..... 11.4lb gain in a week
How is that even possible! After 2 months of working hard to lose my Xmas gain here it is all back!!
I know, more carbs=more water, more salt=more water etc etc but 11.4lb in a week!!!
Well, I'm not giving up!4 -
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Step Goal: 6,000
3/10 - 2,707
3/11 - 6,291
3/12 - 6,303
3/13 - 6,367
3/14 - 6,243
3/15 - 3,814
3/16 - 7,1641 -
Step Goal: 6,000
3/17 - 6,095
3/18 - 3,2781 -
2nd reminder of the people's steps I need for March week 2 ...Please have them in by this evening 3/19 so that I can post the results in the morning
If I don't have them in then I will have no choice but to zero them out ... thanks for understanding
@Hotspur11 3/10 - 3/16
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Megan_smartiepants1970 wrote: »
2nd reminder of the people's steps I need for March week 2 ...Please have them in by this evening 3/19 so that I can post the results in the morning If I don't have them in then I will have no choice but to zero them out ... thanks for understanding
@Hotspur11 3/10 - 3/16
@prodigal6766 3/11 - 3/16
Sorry Megan, totally out of my routine as been away for a week!
Sun 3.10 2170
Mon 3.11 11421
Tues 3.12 6333
Wed 3.13 8592
Thur 3.14 863
Fri 3.15 7773
Sat 3.16 5679
Sun 3.17 8693
Mon 3.18 7544
Tue 3.19 10895
Thanks1 -
ChickieBoom22 wrote: »Weigh In Day: Monday
PW 212.0
CW 211.4
It's been a good week. I need to exercise more but other than that, I'll feeing pretty good.
Nice loss! I hear you on the exercise.0 -
Slimmersixties wrote: »Omg! I weighed in on Friday 8th at 182.6lb then traveled to my mums on the Saturday. Ate virtually nothing on my travel day so weighed Sunday morning and was 5lb heavier ... just her scales right! So used her scales reading minus 5lb
Had a reasonable week .. few treats and meals but managed to get reasonable steps in most days, logged all my calories as normal and deserved a 1.5lb gain
Friday 15th weighed in on her scales again and i was .6lb down . All good. But expecting the 1.5lb to turn up soon
NO!!!!! Sunday morning, back on my scales and I've gone up to 191lb .... gained 7.4lb!!!!!
Had friends here for the weekend so ate and drank too much and Monday morning I'm a spectacular 194 lb ..... 11.4lb gain in a week
How is that even possible! After 2 months of working hard to lose my Xmas gain here it is all back!!
I know, more carbs=more water, more salt=more water etc etc but 11.4lb in a week!!!
Well, I'm not giving up!
That is a lot. It is definitely not a true gain. Never give up.aactuallyaash wrote: »
[b) Amazing loss! Keep up the great work.1 -
Steps: 3,470
Exercises: 1/4
Rings: ✔️
Badge: 1/5
Starting to feel better. Still feel very drained. Plus side of a stomach bug, a new low weight today. I know once I start eating it will go up.
Have a great Tuesday!2 -
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aactuallyaash wrote: »
YES!1 -
@Megan_smartiepants1970 - hope you are well!
WEEKLY STEPS - GOAL: 10,000 steps/day
03/11 - 10,104
03/12 - 13,250
03/13 - 13,017
03/14 - 11,005
03/15 - 16,150
03/16 - 7,807
03/17 - 1,766
TOTAL 🟰 73,099 steps1 -
@lindamtuck2018
WEEKLY WEIGH-IN ON MONDAY
PW: 259.9 lbs
CW: 262.3 lbs
Oops, jambalaya and cheesecake on Sunday did not help.3 -
Sorry, late as always
PW; 86.5
CW: 87.5
Steps
10/3 - 18,397
11/3 - 10,120
12/3 - 14,473
13/3 - 13,697
14/3 - 12,574
15/3 - 12,600
16/3 - 12,8324 -
I have a very early appointment in the morning for a referral for an orthopedic surgeon ...So I will be on later in the morning ...3
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lindamtuck2018 wrote: »Steps: 3,470
Exercises: 1/4
Rings: ✔️
Badge: 1/5
Starting to feel better. Still feel very drained. Plus side of a stomach bug, a new low weight today. I know once I start eating it will go up.
Have a great Tuesday!
Hope you feel better soon xx0 -
Megan_smartiepants1970 wrote: »I have a very early appointment in the morning for a referral for an orthopedic surgeon ...So I will be on later in the morning ...
Hope it goes well xx0 -
@lindamtuck2018 I'm sorry, just read that you weren't feeling well. I hope that you are up and better soon.0
This discussion has been closed.