FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - October 2024

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  • LenGray
    LenGray Posts: 858 Member
    I had a pretty good meal prep day today! I made some homemade spring rolls, which was fun, and a bunch of other healthy meals :) After a less-than-ideal weekend (where I stayed below maintenance...barely ^_^;) it felt nice to have a bit of a reset.

    I still have some calories saved up for some game snacks, so my dad and I are going to watch opening night for the NHL and munch on some chips, dip, and fruit. I might also have some time for a long walk after :D
  • DaffyGirl88
    DaffyGirl88 Posts: 5,099 Member
    Good morning and happy hump day!

    Tuesday steps
    14,394

    WOW! 2.9 million steps! Go us!

    Day 60 of 75 and still pluggin along. I expect to fall off over the weekend, driving to Buffalo on Friday (9 hours) going to a funeral and luncheon on Sunday, driving back home on Monday. There will be far less than 2.9 million steps for me this weekend.
  • globalhiker
    globalhiker Posts: 1,689 Member
    Tues Steps: 8,860
    Allergy testing consumed half my day and I missed my kickboxing exercise class. I am signed up today for body pump so at least getting out of the house.
  • Zaxa2021
    Zaxa2021 Posts: 695 Member
    Steps

    10/7: 20,081
    10/8: 7,897

    Yesterday was a pretty lazy day. I was super tired and I've been pretty stressed lately. So I skipped the gym. We also didn't have time for our morning walk because we had to leave for an appointment. Monday was a good day, though. So I guess it balances out.
  • sunshinezombiegirl1
    sunshinezombiegirl1 Posts: 42 Member
    Steps
    10/8 6607

    It was "go to town" day for me and my bf. I'm surprised I didn't get more steps in, but at least it is above my goal.
  • Cyncia85
    Cyncia85 Posts: 418 Member
    edited October 9
    fuagcqxyvrdf.png
  • jessicakrall8
    jessicakrall8 Posts: 5,475 Member
    Caught up the spreadsheets...headed to bed as soon as I take another walk...hope you all had a great day. @pupowl hope you're feeling better, my friend! It seems everyone in my office is sick...I just want to get my strength back! I imagine you feel that way too!!
    Jessica
  • p8m6bwghh9
    p8m6bwghh9 Posts: 179 Member
    Daily step goal: 10000
    10-7: 11863
    10-8: 10398

    Monday attended strong seniors and walked outside
    Tuesday Wii and walk outside
    Came across this and it made me smile so I thought I would share
    udxmc6z8ju2j.jpeg
  • DaffyGirl88
    DaffyGirl88 Posts: 5,099 Member
    Good morning

    Wednesday steps
    14,214
  • Cyncia85
    Cyncia85 Posts: 418 Member
    Good Day

    I forgot to step on the scale yesterday, Wed Oct 9th, my weigh-in day. And then I forgot again today - already at the office.

    Should we skip me for this week or I can weigh-in tomorrow Fri Oct 11th?
  • Pupowl
    Pupowl Posts: 2,043 Member
    @Cyncia85 Weighing in tomorrow is fine!
  • Cyncia85
    Cyncia85 Posts: 418 Member
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  • p8m6bwghh9
    p8m6bwghh9 Posts: 179 Member
    Time to swap out my walking shoes
    k13j4zyc5ncb.jpeg
  • iradi8
    iradi8 Posts: 762 Member
    iradi8
    Wednesday Weigh-In

    PW: 202.1
    CW: 203.7
    LTD: 48.9 lbs
  • sunshinezombiegirl1
    sunshinezombiegirl1 Posts: 42 Member
    Steps:
    10/9 5659
    Less steps yesterday as I am desperately trying to catch up on paperwork and homework this week.
  • CasandraW
    CasandraW Posts: 642 Member
    p8m6bwghh9 wrote: »
    Time to swap out my walking shoes
    k13j4zyc5ncb.jpeg

    Looks beautiful though!! :)
  • jessicakrall8
    jessicakrall8 Posts: 5,475 Member
    @p8m6bwghh9 Brrrr!!! You have my sympathy...

    @sunshinezombiegirl1 If you figure out the trick to that "catching up" thing, please pass that along...I could use it...been trying all week...work...sleep...cleaning...UGH!
    Jessica
    Jessica
  • DaffyGirl88
    DaffyGirl88 Posts: 5,099 Member
    Friday weigh in
    PW: 148.7
    CW: 148.7
  • DaffyGirl88
    DaffyGirl88 Posts: 5,099 Member
    Thursday Steps
    9,644
  • frankwbrown
    frankwbrown Posts: 13,025 Member
    Daily step goal: 10,000
    Tue 10/8: 10,247
    Wed 10/9: 10,249
    Thu 10/10: 10,919
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