I am thinking of @Yoolypr but salads are SOOOOO much WORK!!! :)

641 Calories. More than SIX bunnies. 68g of protein.

Expensive given the price of eggs and turkey and let's not forget the processed meat penalty unless you bake your own turkey like @yakkystuff did… but ok for once in a while I guess! And tasty it was :)

Thanks Pav! Your salad looks good!

Out to lunch for bbq - had a smoked turkey salad, it was delish!

Someone cabbaged my Tx toast, so made garlic bread for supper with my leftovers from last night.

Thawing some chicken breasts for tomorrow night and awaiting inspiration, lol

Ha! Ms Laurie!

I still vote for Greek yogurt instead of sour cream!🤷‍♂️ Because MOAR!🤯

Need to hit you for firm tofu ideas! I bought a huge block from Costco and even have frozen edamame in the freezer!!!🤯🤯🤯

And I out Lauried you last night!!! The new toy WORKED! A bit hard to clean. But a mandolin that doesn't slice ME! (more on this later)

Sliced up "courgettes" aka zucchini squash 😛 and thick "julienned" a red/purple carrot. Covered with spinach / cheese pasta sauce (was expiring) nuked it... and went at it!

Not bad at all, esp for the calories. Have 50% left for today!

(Added one slice of bread to wipe the bowl 😛)

Look at you go, PAV! I'm going super simple with the extra firm tofu - sliced about 1/4 - 1/2 thick - in the frying pan, good dose of soy sauce, lots of flipping so it doesn't stick :) Then with some sort of sauce - that is calorie heavy - but makes it delicious :) Memories of Thailand or, last night, some peri-peri hot garlic sauce :)
I agree on the yoghurt front, usually, but I pulled tofu for dinner on the poor woman - not sure I could have won her over to yoghurt on the baked potato too :)

U use soy sauce to cook with (as in brown in soya sauce?)

Homemade rustic turkey veg soup for dinner (& lunch tomorrow.)

1264 for "main meals" which has me well on my way to a 2K day with a slice of bread and a king size double candy bar ;-)

BUT…. I've had a good lunch AND I still have 2/3 of everything left for dinner!

Basili's Best: Shepherd's Pie (910g);
"best buy=non name" mixed veggies 345g;
green giant restaurant sides cauliflower and onions with garlic butter 341g;
lemon pepper 8.5g
(Cal: 819 + 244 + 186 + 15 = 1264: 180.5g carbs, 70.5g protein, 33g fat)

Nope, 3c & bit over 500 cals dinner. Cheese and noodles adds up fast! I find soup soothing.

Considering hammering and stuffing chicken breasts for supper.

I brined chicken breast (pounded thin) with chipotle, garlic, and black pepper, then seasoned with a BBQ blend spice mix and grilled quickly. Super juicy.

Also made a quick coleslaw with shredded cabbage and a lemon vinaigrette salad dressing I had in the fridge.

Earlier today I had a large coffee for breakfast with half a high protein vanilla shake.

For lunch I had 3/4 cup cottage cheese with 2tbsp Picante salsa and half a bag of quest Loaded Taco chips crushed up in it.

Had a key lime yogurt for a snack.

I had pounded the chicken pretty thin, so I only brined for 2 hours. If I am brining something like a whole turkey (which I did at Thanksgiving) or a pork butt/shoukder, I go overnight, so 8-12 hrs.

Brining thinner cuts of chicken or pork, I keep it shorter, or it can conversely toughen the meat.

So today I ate the exact same things as yesterday, but I'll have an apple pie yogurt instead of key lime.

^ Looks delicious!
Roast chicken with trimmings here … enough left overs for a risotto mid week and sarnies for a few days 😋

Today's food:

2 cups of coffee with just a bit of half and half

Strawberry lemonade protein drink

Cottage cheese with cucumbers, tomato and onion. Seasoned with red wine vinegar and s/p/g

Small grilled sirloin steak with sauteed mushrooms

Key lime yogurt.

Chai with milk

I knew that one! I knew that one! 🤣 It's like a candy jack pot when that happens!!!🤣🤣🤣😛

shrimp even more protein than eggs anyway! :)