Jillian Michaels 30 Day Multi-DVD Challenge

Join

Post Workouts Here (Starting Mon, Dec 19)

sunshinegirlnm
sunshinegirlnm Posts: 312 Member
in Social Groups
:wink: See you all here to post your daily workouts (or not, tee hee) on Monday, December 19! :wink:

Here is the schedule again. Feel free to modify as needed and take rest days when YOU need to!

DAY 1: 30 DAY SHRED - LEVEL 1

DAY 2: 30 DAY SHRED - LEVEL 1

DAY 3: NO MORE TROUBLE ZONES

DAY 4: 30 DAY SHRED - LEVEL 1

DAY 5: BANISH FAT, BOOST METABOLISM

DAY 6: NO MORE TROUBLE ZONES

DAY 7: DAY OFF

DAY 8: 30 DAY SHRED LEVEL 1

DAY 9: 30 DAY SHRED - LEVEL 2

DAY 10: NO MORE TROUBLE ZONES

DAY 11: 3O DAY SHRED - LEVEL 2

DAY 12: BANISH FAT, BOOST METABOLISM

DAY 13: NO MORE TROUBLE ZONES

DAY 14: DAY OFF

DAY 15: 30 DAY SHRED - LEVEL 1
NO MORE TROUBLE ZONES

DAY 16: 30 DAY SHRED - LEVEL 2

DAY 17: NO MORE TROUBLE ZONES

DAY 18: 30 DAY SHRED - LEVEL 1
30 DAY SHRED - LEVEL 2

DAY 19: NO MORE TROUBLE ZONES

DAY 20: BANISH FAT, BOOST METABOLISM

DAY 21: DAY OFF

DAY 22: 30 DAY SHRED - LEVEL 2
30 DAY SHRED - LEVEL 1

DAY 23: NO MORE TROUBLE ZONES

DAY 24: BANISH FAT, BOOST METABOLISM

DAY 25: NO MORE TROUBLE ZONES
30 DAY SHRED - LEVEL 1

DAY 26: DAY OFF

DAY 27: NO MORE TROUBLE ZONES
30 DAY SHRED - LEVEL 1

DAY 28: BANISH FAT, BOOST METABOLISM
NO MORE TROUBLE ZONES

DAY 29: 30 SHRED LEVEL 2
30 SHRED LEVEL 1

DAY 30: NO MORE TROUBLE ZONES
«134567…14

Replies

  • carriann2012
    carriann2012 Posts: 180 Member
    I think this will help my boost my weight loss, I feel like I am stuck. I just bought banish fat boost metabolism and will try it out tonight, I hope this helps. I have only been losing like a pound or two a month. :grumble:
  • meosha30
    meosha30 Posts: 40
    I'm in! I think this is what I need to get me moving again.
  • AbbeyGirls
    AbbeyGirls Posts: 6 Member
    I'm in! I think this will be a perfect motivator to help me stay on track for the holidays. I am traveling over the next few weeks, and was already dreading not being able to get to my gym. I was contemplating starting P90X so that I could take the DVDs on the road with me. Jillian rocks too, so I am looking forward to this challenge.
  • CnocNaCu
    CnocNaCu Posts: 536 Member
    Count me in. Just got the last of the 3 DVDs and tried 30 DS. Oh boy, :-) I'm sore heehee, but I will manage all 30 days.
    Anyone else 50+ taking on this challenge?
  • spaceEF
    spaceEF Posts: 142 Member
    I botched the ripped in 30 challenge after the 30 day shred. But I sure need you guys in order for me to get it done, so I'm down for this one!!
  • BabyWishes2012
    BabyWishes2012 Posts: 14
    Im in too, I ordered my DVDs last week, i hope I get them asap so I can do this as well.

    This is a great support group!!
  • jls1661
    jls1661 Posts: 586 Member
    This program will make it 3 months straight of Jillian...I must be insane! That being said, I'm excited for this. I think I might get her yoga dvd as well and throw that in once in a while. I'll be starting a day or two late becuase I'm leaving Sunday to drive home for the holidays and it will take a couple days. But, I'll get caught up.
  • jam1010
    jam1010 Posts: 183 Member
    I would always love to join in again. This will be my 3rd time around, and I like it. Always late to finish previous workout (ripped) but still focusing to move on and do it all at the same time.Still have to do 6 more workout of week 4 in ripped. but I will start the day 1 in this challenge. 30 DS here we go again!
  • Ilovedrinkingtea
    Ilovedrinkingtea Posts: 597 Member
    Hello everyone. I just did shred level two today and Jillian kicked my butt - yet again!!! I am really looking forward to this challenge and rotating some JM workouts, bring on Monday!!! xx
  • sandiki
    sandiki Posts: 454
    ive been doing jillian for a lill while and she rocks..can't wait to take the mix it up challenge. Do we just check in daily ?
  • CnocNaCu
    CnocNaCu Posts: 536 Member
    I'm ready to rock. Here in Ireland it's 8.40 AM and I'm going to start at 4PM.
    woohoooooooooooooooo
  • sunshinegirlnm
    sunshinegirlnm Posts: 312 Member
    Day 1 Shred Level 1 DONE!
    180 cals per HRM, mixed 5 and 8# weights

    Woohoo so pumped to start this challenge!!!

    :wink: :wink: :wink: :wink:

    But I forgot how much I hate the soundtrack on Shred, lol.

    Tomorrow I'm going to do Level 3 instead of Level 2 cause I loathe level 2.

    See you all tomorrow! Happy Mixing!
  • sunshinegirlnm
    sunshinegirlnm Posts: 312 Member
    Just check in daily!
  • jam1010
    jam1010 Posts: 183 Member
    Day 1 done! Now I can do regular push up, I think this time around is a bit easier to me. I'm still catching up with ripped but 4 more days then I'm done with it.
  • thmack
    thmack Posts: 5 Member
    Day 1 down! Looking forward yo Day 2! BTW does anyone know how many calories you burn for Level 1?
  • CnocNaCu
    CnocNaCu Posts: 536 Member
    Day 1 - 30 DS level 1 done, according to HRM 183 cals burnt.
    Start weight : 151.9
  • CnocNaCu
    CnocNaCu Posts: 536 Member
    Day 1 down! Looking forward yo Day 2! BTW does anyone know how many calories you burn for Level 1?

    log it as circuit training or callisthenics. It';s around 180-184 cals
  • Velks39
    Velks39 Posts: 84 Member
    Hoping my dvd's come today!!!! Home with a cold/flu, but don't feel horrible. I am gonna do a workout if it kills me!
    So excited for this!!!!
  • sunshinegirlnm
    sunshinegirlnm Posts: 312 Member
    Day 1 down! Looking forward yo Day 2! BTW does anyone know how many calories you burn for Level 1?

    Depends on your weight--I'd log it under Circuit Training item on MFP.
  • curvy_ca_mama
    curvy_ca_mama Posts: 110 Member
    Day 1 done~Wow!!!

    I used the cardio database for circuit training. Seems a bit high, but that's the only thing I have to rely on right now. I need a HRM!!!

Categories