!DAILY CHECK IN HERE REGARDLESS OF WEEK, DAY OR LEVEL YOU AR
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Week 4 Day 5 DONE!!!! Woohoo wooohooo woohooo
Week 4 is by far my favorite! I think all the body weight exercises really get my HR up -- getting a GREAT calorie burn on this workout and I LOVE all the tricep work (it's much needed!! Think I may substitute this sometimes for Shred in our upcoming JM Mixup group. It's here if you want to join:
http://www.myfitnesspal.com/groups/home/1375-jillian-michaels-30-day-multi-dvd-challenge
My BF told me this morning when hugging me that I'm getting "skinny"! OMG I haven't been skinny since I met him. Yiippee!
Great day everybody!!!0 -
I am being a supportive friend. Did a second round of W3 D7 or should I say D8. I am wooped! W4 tomorrow:huh:
Great job Tammi!0 -
Ordered my 2 new DVD's yesterday to start our next Challenge! I can't wait to get them!! So excited for our next Challenge!
Took the morning off, was a late night at a basketball game. Going to do Week4, Day5 today after work with a little cardio!0 -
W4 D1 Not sure how much of a workout I got because I had to watch her to figure out some of the moves. I will definitely do 8 days or more of this one. All in all not as bad as I tought it would be. There is an awful lot of jumping!0
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D5W4 - 26 days complete!
wooo! almost at the end!
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I forgot to check in a few times but I'm still here and Ripping.
Week 4 Day 4 complete!
This is by far my favorite level. I love all the strength moves!
I don't hate Jillian but I will also be moving to Chalean Extreme once this is finished. Gotta keep things mixed up!0 -
Hello To All,
Finally my pc was fixed. I was not doing good this past few days. I had been sick and I felt so weak. I even lose 4 pounds because of these. I need to wait to regain my energy to start again from where I stopped. Still on my week 3 I need to do 2 more workout before I switched to week 4.
It's good to be back and I miss you all guys!
Great to see you back!!!! Hope you are feeling all better.0 -
I don't hate Jillian but I will also be moving to Chalean Extreme once this is finished. Gotta keep things mixed up!
Ahh, we'll miss ya!0 -
Starting day 1 of week 4 tonight. 0
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Hello To All,
Finally my pc was fixed. I was not doing good this past few days. I had been sick and I felt so weak. I even lose 4 pounds because of these. I need to wait to regain my energy to start again from where I stopped. Still on my week 3 I need to do 2 more workout before I switched to week 4.
It's good to be back and I miss you all guys!
Great to see you back!!!! Hope you are feeling all better.
Thank you. I feel a lot better now. I've done day 6 week 3 tonight, glad I finished the workout. But I am so behind again, just like when I used to in the last shredders group. I feel great after the workout!0 -
Week 4 Day 2 done. Worked up a good sweat!0
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tues 12/13 W4D2
wed 12/14 W4D3
Today 12/15 W4D5 This week is good. I feel tired later in the day for the first time.
Got two new JM. Will go another month with one of her DVDs. Will take a look a Chalene.
I love the idea of a new dvd each month. Keeps my interest.0 -
Week4, Day5.......complete!!!
Getting closer and closer to the next step! Can't wait!0 -
Only 3 Week 4s left to do and then I will be free of Jillian forever!! (or at least until the next time!!!) :bigsmile:0
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D6W4 - 27 days complete!
this workout always makes me so tired. haah its awesome!0 -
Between finals at school and then getting sick I feel like SUCH a slacker! Did Week 4 Day 1 yesterday and day 2 today. I am determined to see this thing through, even if I've taken more rest days then I would have liked
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W3D6 DONE!!! I'm so excited about moving on. My shoulders and arms are on FIRE after this workout. I had to take 2 days off of Ripped....sinus congestion!!!! But I wasn't going to let it keep beating me and I felt SO GOOD after working out And im sure body appreciated the little rest.
Happy Friday Eve!!!!! :bigsmile:
My hard work is paying off. This past Sunday marked my 60 days of working out and eating right.
I achieved this with Jillian's 30DS and Ripped so far. And having these groups for support where I can hold myself accountable for working out and let out my frustrations with how hard/difficult/how much I HATE a particular exercise
I hate when it gets cut off direct link here: http://tinypic.com/r/vqqhdt/50 -
W4 D2 done. I am trying JMs 6week 6pack next and mixing the shred with it. Would anyone like to join me?0
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day 7 week 3 done today. 1 more week to go for w4. But on Monday I will start the multi DVDs challenge of J M's workout. good thing i have ordered all her DVDs previously, so I don't have hard time to look for it.0
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My hard work is paying off. This past Sunday marked my 60 days of working out and eating right.
I achieved this with Jillian's 30DS and Ripped so far. And having these groups for support where I can hold myself accountable for working out and let out my frustrations with how hard/difficult/how much I HATE a particular exercise
I hate when it gets cut off direct link here: http://tinypic.com/r/vqqhdt/5
GRREAT JOB! It's amazing what you can achieve, and I agree, it's really helpful to have others to whine to/help keep us accountable!0
