Day 5 no drinks, I like reading about all the super lushy exploits in here though, feel like I'm getting my alcohol vicariously through you :drinker: :happy:

Super Bowl = bad decisions

Monday - Thursday, 0 drinks
Friday, 4'ish Summit Pale Ales, 4'ish glasses of wine
Saturday, 2 vodka sodas, one marg, one pinot noir, one boxed white wine
Sunday, 0 drinks

Total: 13'ish

I guess not too bad for clumping them all together in one week...

New week starts tomorrow....

superbowl sun - A LOT of beers...............good food, good drinks, good friends, & good game.

Uggghh why do I keep letting alcohol sabatoge me every weekend!!

Thursday- 12 oz wine
Friday- 5 miller lites, 2 corona lites and one shot of vodka
Saturday- 2 margaritas, 1 22 oz miller lite and about half a bottle of wine
Sunday- only 2 small glasses of wine

Goal for this week - no drinks until Friday!!!

Chloe, because it is good and we have too much time to enjoy on the weekend
Robin, good luck with the spirits. Not remembering is good as long as your not in trouble with someone. Then, it sucks!!
Amy, I bet G-ma was watching and smiling at all of you lushes together.

Monday, 0

I got cancelled from work today. So, that will give lots of extra time today to exercise and clean this disgusting house. My daughter's boyfriend is a contracter by trade. He's been doing lots of projects around the house. This week, He and Mandy tore all the tile out of the front hallway. So, now, that means new time, a new closet door, a new garage door and new rails for the stairs going to the upper level. I hate the domino effect. Oy Vay :ohwell:

Well, today will be my second hypnotism session. I have been amazed all week long about the dwindling amount of alcohol I've drank. From 8 or more beers to 3. And a couple of nights with just 2 (I think just to keep the BF company); I find that I have to force the last one down. Amazing. Now with that said, Saturday was a bit different. I got a pint of my fav tequila and had a bottle of dt 7up in the fridge already (I HAD to finish that off, right?), and thought I'd have 1-2 drinks.....should work like the beer, right? Well, I did finish the pint off, I just didn't feel like I was getting a big buzz. And I didn't have a hangover. But I don't think I'll try that again.....I prob was testing the hypno limit.
I'll bring that up today.
Eat wise, I did fine and found that many times I didn't want to eat when I normally would. I've lost 2 lbs total this week. Could have been more because mid week the loss was 4.5. I ate salty snacks for dinner last night. :grumble:
Activity wise I did a lot more than I have in recent months. There are also other topics that were covered in last week's session and I can see progress in those areas (one topic is working on semi-shyness, that is til I have a drink).
So, I've always believed in the power of the mind, and knew I needed the tools to unlock my subconscious mind for positive reinforcement. Cause lawd knows the negative tapes that have been spinning there for years!!

Sounds like everyone did good this week considering the big game last night!! Cheers to you all! :drinker:

Pam

Lushiness, I have drank everyday for a week now!
Friday=snow day, had a bloody mary for my own personal happy hour, then went to dinner and had three glasses of wine and a shot of Italian liquor, then some beers, I am not sure how many. I didn't feel too bad on Saturday.
Saturday=1 marg and one beer
Sunday=1 bloody mary and 4 or 5 beers.
Tonight, I don't know, we'll see how I feel. Tomorrow is my birthday so I will probably drink then, and Wednesday for Dexter watching. Thursday another meal with friends.

Happy Monday fellow Lushes! I have been MIA for a while, but I think about you guys every time I have a drink (3-4 days a week).

I've found my new favorite drink, Voli Lyte Vodka and Fresca. The vodka only has 74 calories for a jigger (1.5oz) instead of 103 calories for the Absolute I was drinking before. So this weekend alone I saved over 480 calories! WOOHOO!! I knew I didn't have to give up drinking! :drinker: :bigsmile:

Superbowl was a blur... I drank entirely too much beer (forgot the vodka when I went to the party). So....

Monday - 0 (I hope)

Hope everyone has a kick *kitten* week!! :devil:

I almost talked myself out of working out but I got it done =] BUT now I really want to make a dirty martini with feta stuffed olives and watch my shows!

Monday, 0 drinks

Yep, it's offical

Robin, hope your night of detox went well

Hi, Marti

Kristco...I'm hoping to join you for the zeros!!

Monday-0
Tuesday-0....I can DO IT

3 martinis last night, sparkling water after those and 3 glasses of water around 3am so no hangover =] No booze tonight and going for none until Friday when we're going out for a friends birthday.

So sore from Chest, Shoulders, Triceps & ab ripper yesterday. Glad I got it done and didn't skip, have an hour on the bike on deck for today's work out. Going to be really good with calories and food during the week and really keep Saturday as our "cheat" day.

Happy Birthday Amy!! Have a fabulous day