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Just For Today I will
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I did pretty well yesterday, so............
Just for today I will drink less coffee & increase my water intake.0 -
I need more water too. I don't think I had enought yesterday. I know i did not. So today I will keep my mug that Phoebe sent me fulll.Thanks phoebe.0
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Just for today I will stay positive.
I've met my goal for each of the past two days & I believe that I can continue to do so.0 -
Yay go for it Karen.
just for this week I am going to stick to the 1200 calorie diet. As close as possible.
Marie0 -
Just checking to see what I work up yesterday Yes indeed i am following the plan. Yay for me.
Marie0 -
Track my foods better. No eating then posting. I've got to plan ahead0
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Work work this plan. even if the scales are not moving
Marie0 -
That Its atta girl/ phoebe. Plan ! plan!.
Maie0 -
:bigsmile: :bigsmile: :bigsmile: There is a great meditation I read every day that is called "Just for Today" so I am going to post one part each day to share with all of you
Just for today I will try to live through this day only, and not tackle all my problems at once. I can do something for 12 hours that would appall me if I felt that I had to keep it up for a life time.
Barbie from NW Washington 0 -
:bigsmile: :bigsmile: :bigsmile: There is a great meditation I read every day that is called "Just for Today" so I am going to post one part each day to share with all of you
Just for today I will try to live through this day only, and not tackle all my problems at once. I can do something for 12 hours that would appall me if I felt that I had to keep it up for a life time. Barbie from NW Washington
That is a great ideal. Barbie Thanks for sharing. You are very wise.0 -
"Just for today I will be happy. This assumes to be true what Abraham Lincoln said that 'most folks are as happy as they make up their minds to be "0
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Thanks Barbie, sounds like a great idea.
I post on thistoday, but it is meant for the next day for me, as I get on here when the day is almost over!
I will drink LESS tea and MORE water. I have been slacking on this and I am sure it makes a big difference.0 -
Just for today I will adjust myself to what is, and not try to adjust everything to my own desires. I will take my "luck" as it comes and fit myself to it.0
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Barbie thats great. I will ditto that (and drink more water)0
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Just for today I will try to strengthen my mind. I will study. I will learn something useful. I will not be a mental loafer. I will read something that requires effort, thought, and concentration.
Deb, glad you are enjoying these. I didn't think them up. They are from a card of spiritual reading I do every day.....I thought I would share one section a day.0 -
Thanks Barbie,
My faverite one is you can make yourself Happy.. I am happy cutting my portions size down. Now I f i can fine it in me to make me exercixe more and be happy with whhat I can do. Love you.........Marie0 -
. Barbie i love the one about you can make yourself be happy. 0
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Just for today I will smile at everyone I see.0
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yOU MADE ME SMILE CYN.
MARIE0 -
Just for today I will follow Barbie's great advice
Judy0 -
She has some great advice. I like the happy one so far the best. How is my Cyber Daughter doing today. See you tomorrow
marie0 -
Just for today I will exercise my soul in three ways: I will do somebody a good turn, and not get found out: if anybody knows of it, it will not count. I will do at least two things don't want to do---just for exercise. I will not show anyone that my feelings are hurt; ' they may be hurt, but today I will not show it.0
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Great advise Barbie.I will try to follow suit. Especially the good turn and not let anyody know.
I am having pancakes this morning not to reward myself. But to eat what i want in portion size. It work this week.
The sneakers have proven time and time again how loving they are. I am so proud of this group each and everyone of you God bless you..
marie from Mesquite Texas0 -
Just for today I will concentrate on today and not worry about tomorrow or dwell on the past.0
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Barbie you brought this topic to life. lead us on. Sweetheart. and we will follow.right girls
Love Marie0 -
Just for today I will be agreeable. I will look as well as I can,dress becomingly, keep my voice low, be courteous, criticize not one bit. I won't find fault with anything, nor try to improve or regulate anybody but myself.0
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Just for today I will have a program. I may not follow it exactly, but will have it. will save myself from two pests:hurry and indecision.0
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Just for today I will follow Barbie and do a good turn without anybody finding out. And drink more water!0
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Just for today I will have a quiet half hour all by myself and relax. During this half hour, sometime, I will try to get a better perspective of my life.0
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Just for today I will be unafraid. Especially I will not be afraid to enjoy what is beautiful and to believe that as I give to the world, so the world will give to me.
This is the last of the card I read every morning......I think I will post it again on the regular Senior Golden Sneakers thread because I want everyone to read it.0
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