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❤️February Daily Weigh-in and Logging Challenge❤️
Happy February!❤️ It’s the month of love…learning to love yourself, being kind to yourself, and taking time just for you. I think we could all use this. Welcome new and returning friends! Everyone is welcome anytime. Jump in when you’re ready and introduce yourself. Our two main goals are to weigh in daily and log your…
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FAT 2 FIT Challenge and Support Group - MARCH 2023 Registration
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MARCH and stay on for the long haul. This group is here to support you…
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Any tips on increasing appetite?
Anyone have any tips on increasing appetite? Mine just isn’t here lately. Like I felt really full today and thought I did really well in terms of eating enough calories. Turns out it was less than 1200, and MFP suggests my goal should be 1800 per day. There’s no way I can cram 600 more calories into my body today, but how…
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FAT 2 FIT Weight Loss Support Group - MARCH 2023 Registration
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MARCH and stay on for the long haul. This group is here to support you…
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Back on the wagon
Hi, I have been off the health plan for a few years now. After a high ankle sprain with complicated healing Im finally able to walk briskly and light jog again. I have a history of fluctuations in my “weight management” and am now the heavist Ive ever been. I hope to maintain my motivation by using this app and also…
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My 600LB Life - What do you thing about the TV show?
I have just started re-watching My600lbLife - I have always love this sort of show, Extreme Makeover Weight loss Edition was my favourite - but I have noticed there is a lot of controversy around them all now! So what do you think of the shows? My 600LB life Super fat vs Super skinny Extreme Weightloss Biggest loser etc
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Requesting information about advertising on your blog
I need to know i will publish my story on this website Please let me know if anyone know how to
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Went without drinking soda for a month from 1/7/23 to 2/7/23
I completed the "no soda challenge" for a month and will learn a lot about myself including how to control myself around soda and create a mantra to use whenever I lost control.
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Looking for new MFP friends
Hello everyone! The power of MFP is in mutual support and motivation of community . I am looking for some new friends for mutual support, motivation and inspiration . Feel free to add me 😃💪
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About time I introduced myself
Hello all 👋 Even though I’ve been a member for 4 years, I’ve never joined this community chat. I’m 62, for the last three years I’ve been dealing with hip replacement issues, now after my fifth hip replacement operation I’m feeling a bit positive that I’m as good as I’ll ever be, I do still think I was better before these…
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😀😀😀***January 2023 WEIGHT LOSS CHALLENGE***😀😀😀
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have…
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Healthier Habits
Hello, I am here to track and examine my habits. I want to continue the good ones and learn to improve the others. I’m over 50 years old with arthritis and other aches and pains. Hoping to meet decent people and connect to share part of this journey.
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Hello! Looking for support :)
Hi, I'm not really new to this app, but am recently new to keeping up with it. would love the extra motivation, seeing as how I am trying to lose 40 pounds by the end of 2023. Add me as a friend so I can help support you guys too!
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New Year Plank Challenge 2023
Happy New Year This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability /…
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Fat2Fit Challenge and Support Group - Sign Up for FEBRUARY 2023
Need a team for support and commitment? Some help getting inspired for a great 2023? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for FEBRUARY and stay on for the long haul. This group is…
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Fat2Fit Support Group - Sign up for FEBRUARY 2023
Need a team for support and commitment? Some help getting inspired for a great 2023? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for FEBRUARY and stay on for the long haul. This group is…
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Total Lifestyle Challenge
Would you like to join a challenge for the New Year that will help you live your ideal life? Do you want a challenge that is focused on more than just the numbers on the scale? Are you willing to commit to establishing healthy habits in the following areas of your life: nutrition, exercise, hydration, sleep, and…
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Hello MyFitnessPal friends
I hope everyone is well. Happy to be back in the game. Please connect so we can exchange ideas and talk about weight loss.
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Howdy from Tucson
Looking forward to more energy and vitality! Thanks for the support.
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Question about calories /reaching and maintaining goal weight
Hey there! I recently lost 20lbs and recently gained back about 5-6lbs over the holidays. I did it by eating in a calorie deficit and eating highly nutritious food so I wouldn’t be hungry. I’m 5’4 and was 129/ bordering on 130lbs. I’m 29. I got down to 110lbs which was my goal weight. The range for my height is 110-140lbs…
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New here....kinda. British lad looking for some other Brits to motivate and log with.
This is the year for me! I'm determind to make a change for the better this year. I have 80+ friends on here and 90% of them are from the US, which is awesome coz I get to see how others stay on track and see different recipies. But I would love more Brits to keep to the same kinda schedule as me. I struggle when there is…
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10 Pounds to Go
Hi MFP community! My name is Taylor and I'm 34 years old with 10 pounds to lose until I hit my goal weight of 140. I wanted to start this discussion post just as an outlet to share the journey with whoever cares to read it! I know there are people who can relate to my story and I hope to share some hope and motivation with…
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Challenge, Reflection, and Looking Forward
Mucho Gusto! I started using this app on the sixth, reintroduced myself to my Fitbit yesterday the seventh, and started the Jumpstart your Health Challenge yesterday as well. When I previously tried to use an app to track my calories I found it difficult and burdensome. There was no motivation and I did not see benefit in…
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✈ 5% Winter Challenge is in the Air✈ Free Air Taxi Service Available✈
This is my Air Taxi! Thanks go to @Dianedoessmiles1 for turning the propellers! If you missed your plane or forgot to get your ticket, hop aboard by posting here This air taxi runs throughout the 8 weeks of the Winter Challenge.
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Total Lifestyle Challenge 2
Would you like to join a challenge that will help you live your healthiest life? Do you want a challenge that is focused on more than just the numbers on the scale? Are you willing to commit to establishing healthy habits in the following areas of your life: nutrition, exercise, hydration, sleep, and reflection? Then let’s…
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A re-introducing of myself
Hi! <3 I am 61 years old, pushing that 62 number ;) I am a widow of almost 8 years. A momma to 2 adult kids, a Grannee to 4 who are grown, and due to be a great-grannee later this year :smiley: I was here in 2021, but due to work, health, and life changes - I fell away. Did more of the yo-yo'ing than I wanted :( - lose a…
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😀😀😀***December 2022 WEIGHT LOSS CHALLENGE***😀😀😀
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have…