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😊💪😁3 YRS SUCESSFULLY MAINTAINING 65+lb Weight Loss with the 5% Challenge (Progress Picture Incl.)
Do you struggle like I do to lose or maintain weight?? Losing is hard and for me maintaining is even harder!! In all my way too many years of yo-yo dieting I had never managed to maintain any weight loss for more than a month. So after losing 65+lbs, going from over 200lbs down to 135lbs, the struggles to maintain began…
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Restarting...again
Hi! I have been using Myfitnesspal for years. I start and stop. I lost 30 lbs after a heart attack in 2017 and then gained 50 between covid, a back injury, and a foot injury. I'm 49 yr old married mom of 2 boys and in menopause. Looking for an accountabilibuddy. I am also an elementary teacher which is a whole different…
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Falling off the bandwagon after vacation
So I've been pretty consistent for the past 2 months my diet and exercise routine is one I'm supper proud of which has produced results. However I've come to realize I fall off and get into a slump when mini vacations happen I don't come back as hard with the same intensity prior to that vacation. I slack a little on my…
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Lose 15 lbs in 15 weeks
Hello! I'd like to challenge myself to lose 15 lbs in the next 100 days ( just about 15 weeks). I'm looking for some folks to join me. My plan is to workout 3x a week and walk at least 4x a week for a short time (maybe 10-15 minutes). I want to log my food every day for the next 100 days. I am not on a good path with my…
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☀️🌼 June Daily Weighing and Logging Challenge☀️🌼
Happy June! 🌼 It’s finally summer and it’s time to put your health and well-being first on your to-do list. Welcome new and returning friends! We’re happy to have you here. Post your monthly goals and aspirations along with your daily weight-ins to help keep you on track. Use my form, use someone else’s or create your own.…
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😀😀😀***JUNE 2023 WEIGHT LOSS CHALLENGE***😀😀😀
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have…
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Glutes workout
i need more fat/muscle on my butt 😂 what glutes workout do y’all recommend??
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FAT 2 FIT Weight Loss Challenge and Support Group - JULY 2023 Registration
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JULY and stay on for the long haul. This group is here to support you…
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Finally staying consistent!
Hi everyone. I’ve had my fitness pal for a long time but consistency was my biggest struggle when it came to my work out journey and eating healthier. But I’m finally doing it and I am excited. I’m always down for friends of people who are on our journey to better themselves. We got this!!! ☺️☺️
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Calling all missing 5% Shape Shifter Summer Challengers!!
The 5% Summer Challenge is gearing up for take-0ff on Saturday, July 9th. The Shape Shifters are still missing a few members. We are looking for... 15more4now, BWMcClellan, cbiggs1861, Cindyp22, mdsammons, Melanie4me2021, Timberlan127 and borntowin4me. Hurry!! We take off soon!! If you cannot find your ticket (invite)…
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2023 Summer 5% Challenge Soon to Open for Signup!✈🎫
Are you looking for Accountability and motivation? Check out the 2023 Summer 5% Challenge. Virtually fly with us to fun destinations as our teams race to land their plane first. We open for sign-ups Saturday, June 3. Check us out! Ceri (Ceriusly1) Captain, 2023 Summer IBC Koalas Captain, 2023 Summer 5% Challenge ~…
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Weekly Calorie Budget
The daily calorie targets are great, but it would be amazing to see the total accumulative 7-day weekly target displayed alongside the daily.
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It takes a Village
Hi! Newly returning and would love to meet neighbors in fitness and goal tracking ☺️. Still learning the app and happy to be back! Comment below if you're looking to also build your pro-active-goal-setting-support city.
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Hi, looking to lower weight down below 80kg within 2 weeks
Hi, I have some family and a set of nephews/nieces visiting in a couple of weeks and I want to look presentable. I’m a 34 years old male, 183 cm tall, weighing 86.8kg and most of the fat is stored around my belly. I have weak upper strength (I have never been able to do a single pull-up/chin-up before) and I am looking to…
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Struggles and Maintaining 65+lb Weight Loss with the 5% Community Challenges
Do you struggle like I do to lose or maintain weight?? Losing is hard and for me maintaining is even harder!! In all my way too many years of yo-yo dieting I had never managed to maintain any weight loss for more than a month. So after losing 65+lbs, going from over 200lbs down to 135lbs, the struggles to maintain began…
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Not so new. But new to the community
Been rebuilding myself in the last 2 years. Going down from 369LBS. Currently 277LBS. Goal is 230 by Dec 1 2023!!! Lets go!
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FAT 2 FIT Challenge and Weight Loss Group - JUNE 2023 Registration
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JUNE and stay on for the long haul. This group is here to support you…
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😀😀😀***MAY 2023 WEIGHT LOSS CHALLENGE***😀😀😀
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have…
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Hello! Excited to try this!
Hi! I’m in College and honestly trying to lose that freshman 30 (ik it’s freshman 15 but not for me i guess). I’m really excited to begin my journey. i used to be really active in dance classes, track and field, and color guard but with school, work, and internships, it’s been hard. If you are a college student, trying to…
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75 hard challenge - anyone? anyone?
I'm on day 5 of the 75 hard challenge. It's a 75 day challenge that basically consists of: - 2 x 45 minute workouts a day, one has to be outside - Drink a gallon of water - Stick to a diet, any diet - No alcohol, but in my case its been coffee (I already quite drinking for my daughter) - Read 10 pages in a book/day AND if…
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200 Pound Challenge
If your long term or short term goal is to reach 200 pounds on the scale, then join me on this challenge. I’m ready to have less achy joints, have more energy, and feel better about myself. Everyone is welcome to join at anytime! Jill🥰
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April-June challenge
Hi all returning members and new people! This is a 12 week challenge to stay on track with your goals and support each other. Feel free to weigh in daily or weekly etc and post whenever you like. I have recently started playing beat saber again for my exercise and would love if you can follow me along on my journey. Links…
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Weight gain
Hi guys, today I am starting my journey again to gain weight, I’m 49 kg atm, targeting 56 kg in 3 months. My daily intake will be 3k calories and I will be working-out push pull legs with one day rest per week. This journey can be very lonely specially in the beginning. so I will be happy if anyone wants to join me along…