Challenges

I’m worth taking care of…
Just trying to remind myself that no one else will take care of me in the way that leads to physical and mental well-being. That is my job. It’s often to me how easy it is to forget that happy new year everyone.
FAT2FIT Challenge and Support - DECEMBER 2023 Registration is Open!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for DECEMBER and stay on for the long haul. This group is here to support…
🧣Starting Dec 30th YES RIGHT Off the 2024 Winter 5% Challenge - come for support, stay for SUCCESS!
Are you gearing up to lose weight in 2024? Do you have a firm plan, one that you will not feel deprieved? One with healthy habits added in anlong with exercise? If so WOOHOO we'll happily cheer you on, if not, we'll help you while cheering you on!! WOOOHOO!! We are the 2024 Winter 5% Challenge! Here's the description: Plz…
New Year's Resolutions
New Year's resolutions rarely last. According to health.usanews.com 80% of New Year's resolutions fail by the second week of February. I am part of the 20% that made it in 2023. How do you ask? I'm not really sure what clicked this time around - but for sure know that I owe much of my success to the Biggest Loser group on…
Strategies for staying focused.
Hi All, I'm at day 105 and to date, I have logged everything, been mindful of what I am eating and so far have lost 3 1/2 stone ( 49lbs) of the 10 stone (140lbs) that I want to lose. I weigh once a week and am part of a weight loss chat on WhatsApp with my children, where we take a photo of our scale results on Mondays and…
December 2023 Ultimate Accountability Challenge
Our December UAC is now open for joining at https://community.myfitnesspal.com/en/group/145720-ultimate-accountability-challenge-december-2023 Why wait until January to start on your health and wellness journey? 🤔 Join us now and have a fantastic December 💡💡💡 The challenge is so simple — and there is no question that it…
Fat 2 Fit Support Group - NOVEMBER 2023 Registration is Open!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for NOVEMBER and stay on for the long haul. This group is here to support…
Anyone over 59?
Hi! My name is Anna ! My husband and I joined this platform 2 months ago and we are having a great time with great results! However we cannot find relatable themes or discussion here, with people over 59! Anyone care to comment as to why?
😀😀😀***NOVEMBER 2023 WEIGHT LOSS CHALLENGE***😀😀😀
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have…
Competing for the first time
Hey guys , I’ve been working out consistently for almost a year now and I’ve decided to compete next March… hence why I decided to try MyFitnessPal to track my meals leading to the show
Plank Challenge: September to November
Hello, everyone! Continuing the thread from @dewit , who took over from Jeffrey_ad (and there were many before them). This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a…
Fat 2 Fit Teams - DECEMBER 2023 Registration is OPEN!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for DECEMBER and stay on for the long haul. This group is here to support…
Double check caloriew
I don't know what happened to this app. Maybe too many hands in the cookie jar, but a lot of the numbers in this app are wrong. A lot of the calories are wrong! Double check the item with the label on the box Make sure it matches. I had to go through yesterday and almost 50% of the items in my recipe had the wrong…
Need a fasting partner(s), who is willing?
Hello, I’m planning on starting a 3 day fast this Sunday November 12. I want to do this to help me spiritually and to get closer to God.
November Squat Challenge
Here is our continuing challenge from October. Feel free to set up your own routine.
How to gather friends
Hey. Can someone tell me how to add friends. I see that to add friends I must know someone’s email. Is there another way.
Intermittent fasting Nov 2023 group
Looking to start a group for Intermittent fasting starting Nov. I've had experience with IF in the past but ultimately leave it. Trying to make it permanent this go around. Could use a group for accountability/support.
Getting Started - Binge Eating
Hello everyone, I am quite new to diet and nutrition, but not so much working out. However, most of us know that to receive true remarkable results, BOTH need to come into play. I currently am a college student with not a lot of food resources on a dining hall meal plan, and struggle with binge eating snacks and fried food…
Fat 2 Fit Challenge and Support Group - NOVEMBER 2023 Registration is Open!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for NOVEMBER and stay on for the long haul. This group is here to support…
😀😀😀***OCTOBER 2023 WEIGHT LOSS CHALLENGE***😀😀😀
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have…
First time!
First time for me too! Going to try my best and see what I can accomplish. Hopefully winter doesn’t try to get in the way of my outdoor walking/running. All the best to everyone joint this!!!👏🏻👏🏻 November Start Weight: November Goal Weight: Ultimate Goal Weight: November 1: November 8: November 15: November 22: November…
The Ultimate Accountability Challenge - Please Join Us for November
The Ultimate Accountability Challenge (UAC) provides a supportive environment for those in weight loss or maintenance modes. The team is made up of a wonderful group of peer accountability partners. The emphasis is on our healthy habits and behaviours — the things that are in our control. ✅ We are a volunteer group with a…
TDEE calculation and breastfeeding
How to calculate my TDEE while i am partially breastfeeding? I am 28 old female, 79.2kg and my height is 155 cm. Can I create caloric deficit if i don't count breastfeeding calories while i consume my daily TDEE? I can't understand and I'm so confused...can you explain me please? Thanks :)
How to built weight reduction as a life style
How to add weight reduction in life as a habit. There are numerous ways and means let’s discuss one by one
Second week no loss but gain
This is my second week dieting with this app and I have gained weight not lost. I’m quite a bit frustrated. I have hit my goals for activity on my Apple watch and stayed on target for my calories, so what is wrong?
Pushing for HARD diet next 45 days - who wants to join ?
I have been competing in sport my whole life but with this app it makes it so much easier to eat different sources of food daily and still make your macros , and not eat EXACTLY same meals each day for months pre comp I’m pushing hard diet for 45 days and anyone that wants to join and post feedback and methods etc and have…

Challenges

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