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New to tracking macros
Hello new here to tracking nutrition in order to gain muscle mass. 180 pound male 6 ft any advice
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Hello!
Hi, i am new here i hope i will achieve my Goalll, it s a little hard for me to keep track of my calouries But i hope i ll succed with this app
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September Ultimate Accountability Challenge (2023)
You are warmly invited to check out our challenge and join us! The Ultimate Accountability Challenge (UAC) provides a supportive environment for those in weight loss or maintenance modes. The team is made up of a wonderful group of peer accountability partners. The emphasis is on healthy habits and behaviours — the things…
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Hello and blessings to all!
I've struggled with my weight all of my life. I've tried every weight loss program ever invented and always end up right back where I started. To compound matters, I suffer from Chronic Migraine, plus I work nights as a Registered Nurse. I'm currently edging up towards the highest weight I've ever been at and I want to…
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Need lots of motivation to lose 90 kilos
HI there, I have neglected my health and have diabetes. I need to lose 90 kilos in 3 years and a quicker if I can . I have type 2 diabetes , poor mobility and a husband who try's but doesn't get the struggle .
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I need discipline!
Shoot me a friend request! I need some discipline and motivation to lose this weight!! :) <3
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75-Hard is HARD
My name is Kelsey, I am 26 years old and doing my second attempt at the infamous 75 Hard challenge. I am currently on day 23 and lately I have been forcing myself to move but still getting it done. What are some ways to seek extra motivation when the challenge begins to feel exhausting? I have a dog so my second workout is…
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Hi 🌸🌿👋
Hi, my name is Staci. I'm 41, married, and I have 3 kids and 2 dogs. I live in Indiana and work for USPS. I've used MFP off and on for about 10 years and recently started a new account. I only have one friend on here (my husband 😂) and would like to have a small amount of new MFP friends (and maybe do some challenges?…
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Fat 2 Fit Weight Loss Challenge and Support Group - SEPTEMBER 2023 Registration is open!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER and stay on for the long haul. This group is here to support…
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😀😀😀***AUGUST 2023 WEIGHT LOSS CHALLENGE***😀😀😀
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have…
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September 2023 Challenge!
Anyone want to join a September challenge? I was thinking of tracking every day for the full 30 days, working out every day (at least something, but I will run, walk and do weights and yoga) etc. What do you think?
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Anyone looking to join or start a new challenger
Hi, I’m new to this and want to join a new challenge or willing start a new one for some accountability even if it’s just a few of us. If anyone has 50-100lbs to lose or is starting any of the Beachbody programs as well would be perfect too.
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✨Kickstart Birthday Challenge✨
Hi there 🙋🏻♀️ I’ve finally decided to give myself a birthday present which is: to lose weight and build muscle. Here’s the challenge: I’m giving myself 11 months to go from being 207 pounds and tired to being 170 pounds and having energy to keep going. All i have in my mind is: Be at a caloric deficit and start working…
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Fat 2 Fit Weight Loss Challenge and Support Group - SEPTEMBER registration is open!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER and stay on for the long haul. This group is here to support…
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150 pushups a day/ 150 squats/ 50 pullups
Hi i would like to start this challenge for 25 days in next one month.
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New and motivated
I'm new and motivated I'm bulking up to be bigger and just want to surround myself with motivated hard working people
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Does strong pain medication influence weight gain?
Hi MyFitnessPal Community I started tracking my weight and my daily food in August 2014. At the end of 2018, I had lost 25% of my original weight of 97 kgs or 24 kgs. To say I was thrilled is an understatement!! I loved watching the downward trend in the progress chart. However in 2020, an old back injury came roaring back…
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60 lbs to Machu Picchu
After failing to stick to calorie counting several times, I had this crazy idea. I booked a trip to Peru one year from now which will include hiking the Inca trail to Machu Picchu. It's a 3-day hike so I absolutely have to be in decent shape to make it. This trip is now serving as my motivation and a hard deadline to lose…
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Exercise
What are your favorite exercises? Needing some idea
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Hello~
Have always struggled with the same +/-15 lbs or so and am trying to lose them again. Need support and others who can relate and are also considered "skinnyfat". Anyone else working on changing their muscle to fat ratio? I have a planet fitness membership that goes unused and am really struggling with exercise motivation.…
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Hello!!
Hi Everyone!! This is my first post!! 41 yr old RN looking to continue my journey get healthy, toned, and the best shape possible!! Looking forward to continuing my journey!! #40lbs down
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Gaining week 3
This is only my 3rd week on my 1200 calorie diet. I lost 3lbs first two weeks ( ok for my ht and wt) but put on 1.5 lbs week 3! I’m continuing to exercise 5-6 days a week ( about 100-150 calories a day) and I’m eating relatively low carb but about 3-4 portions of fruits a day. Could this be a problem? I do measure and now…
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Why can’t we be friends 🙂
30 y.o. Russian-Israeli musician and cat mom, wants to lose weight and searches for new friends on the app:)
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Big climb ahead!
Hey folks :) Gonna give MFP a whirl. Back in 2022 I was laid-off from Shopify and immediately started my own business creating corporate training experiences using comedy as a learning tool. I built all the programs from scratch, the company from scratch, and within 15 months I finally had customers and was off to the…
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July Ultimate Accountability Challenge
You are warmly invited to check out our challenge and join us! The Ultimate Accountability Challenge (UAC) provides a supportive environment for those in weight loss or maintenance modes. The team is made up of a wonderful group of accountability partners and the emphasis is on life-changing healthy habits. This is not a…
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😀😀😀***JULY 2023 WEIGHT LOSS CHALLENGE***😀😀😀
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have…