😀😀😀***FEBRUARY 2024 WEIGHT LOSS CHALLENGE***😀😀😀

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enlightenme3
enlightenme3 Posts: 2,512 Member
in Challenges
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀

I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.

Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.

You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀

Pick whatever unit suits you -- lbs, kg’s or stones.

Feel free to copy & paste the chart:

February Start Weight:
February Goal Weight:
Ultimate Goal Weight:

February 1:
February 8:
February 15:
February 22:
February 29:
(Leap year!)



For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.

It’s not a race go at your on pace, imagine where you could be in 6 months time!😀

Best of luck to everyone - have fun! 😀😀

Remember to bookmark⭐️ this group- makes it easier to find 😀
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Replies

  • deepwoodslady
    deepwoodslady Posts: 10,841 Member
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    weight.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    This Challenge Starting Weight (from Jan 31): xxxxx
    Goal: xxxxx (Four lb Loss)
    Actual Ending Weight: xxxxx


    **********************ONE DAY, ONE STEP, ONE DECISION AT A TIME********************



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    02/01-xxxxx-(Trend Weight xxxxx)-

    02/02-xxxxx-(Trend Weight xxxxx)-

    02/03-xxxxx-(Trend Weight xxxxx)-

    02/04-xxxxx-(Trend Weight xxxxx)-

    02/05-xxxxx-(Trend Weight xxxxx)-

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  • sands4
    sands4 Posts: 163 Member
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    5’5” female 65 years young.
    HW 202.6 June 2020
    GW 145-149
    SW

    February 1:
    February 8:
    February 15:
    February 22:
    February 29:
    (Leap year!)
  • Runlikeacorgi
    Runlikeacorgi Posts: 28 Member
    Options
    Getting back on the wagon…hoping for more energy, to alleviate my arthritic knees, and to get into some favorite jeans! Best wishes to you all.

    5’7” 49 yr female

    CW: 156.6
    SW:
    UGW: 135
    End of Feb GW: 150

    February 1:
    February 8:
    February 15:
    February 22:
    February 29:

    Let’s do this!

  • deepwoodslady
    deepwoodslady Posts: 10,841 Member
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    weight.png

    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018. I will be continuing my weigh-in dates on Sundays. It helps keep me accountable on the weekends.

    Start Weight (from Jan 31st ): xxxxx
    Goal Weight: xxxxx (4 pound loss)

    End of Challenge Weight: xxxxx
    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    02/01-xxxxx-(Trend Weight: xxxxx)-

    02/05-xxxxx-(Trend Weight: xxxxx)-

    02/12-xxxxx-(Trend Weight: xxxxx)-

    02/19-xxxxx-(Trend Weight: xxxxx)-

    02/26-xxxxx-(Trend Weight: xxxxx)-

    02/29-xxxxx-(Trend Weight: xxxxx)-


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
  • deepwoodslady
    deepwoodslady Posts: 10,841 Member
    Options
    @_sistaotey Your pictures are AMAZING! Thanks so much for sharing them and all the information.
  • _sistaotey
    _sistaotey Posts: 18 Member
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    @deepwoodslady Thank you so much for your kind words! B)
  • forwewalkbyfaith
    forwewalkbyfaith Posts: 49 Member
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    I am going backwards, any loss will be great by the 29th.

    February

    01:
    08:
    15:
    22:
    29:
  • Patti241
    Patti241 Posts: 3,999 Member
    Options
    February Start Weight:
    February Goal Weight:
    Ultimate Goal Weight:

    February 1:
    February 8:
    February 15:
    February 22:
    February 29:
  • forwewalkbyfaith
    forwewalkbyfaith Posts: 49 Member
    Options
    SW 162.8

    February

    01:
    08:
    15:
    22:
    29:

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